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Race Reports | Tribirdie Musings
http://www.tribirdie.com/p/race-reports.html
Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. Marshall University Marathon (first marathon). Rev3 Cedar Point FullRev (first 140.6). Mistletoe Sprint Triathlon 2010. Rev3 Quasy - Half Rev 2010. John Tanner Spring Triathlon 2010. Atlanta ING Half Marathon 2010. Chattahoochee Challenge 10k 2010. Silver Comet Half Marathon 2009. Tugaloo Olympic Tri - 2009. Mistletoe Sprint Tri - 2009. Possum Trot 10K - 2009. Tugaloo Oly - September 13, 2003. Member of Team Rev3.
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What happens when you miss the moon? | Tribirdie Musings
http://www.tribirdie.com/2011/10/what-happens-when-you-miss-moon.html
Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. What happens when you miss the moon? Aim for the moon. If you miss, you may hit a star. I'd heard this quote before or other variations, aim for the stars, you might hit the moon or something like that. In fact, I wanted to make sure I was getting the quote correct, so I went to the tome of truth, GOOGLE. and I found some funny stuff. My personal favorite being a comment on the quote above. I had heard about the ...
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11/01/2014 - 12/01/2014 | Tribirdie Musings
http://www.tribirdie.com/2014_11_01_archive.html
Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. I love running on trails for myriad reasons. Its a great way to improve running economy and s. Posted by Jill Poon. Subscribe to: Posts (Atom). Tribirdie goes No Sugar No Grain. I love being a mommy to two boys. This wife gig is pretty cool too. Trying to get to the big dance. Member of Team Rev3. Representing the best tri series around! Web Developer by trade, owner of Concept168. Chat with me on Twitter. The pr...
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Better than Chicken Soup | Tribirdie Musings
http://www.tribirdie.com/2013/10/better-than-chicken-soup.html
Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. Better than Chicken Soup. Well, it's cold season. which means I get to break out one of my favorite soups! It was originally in the cookbook "Clean Start" - so that is the basis of the soup, but I kind of just use whatever I have on hand. The end result is a yummy soup with a ton of vitamins - healing stuff! What to call it. 4 cloves garlic (or more depending on how you like it). Olive Oil (for sautéing). 2 cups ...
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I can do it myself! | Tribirdie Musings
http://www.tribirdie.com/2013/09/i-can-do-it-myself.html
Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. I can do it myself! I have always been a very independent person. The family story is that from a very young age, any time someone tried to help me with something I would pout "I can do it MYSELF! My husband has even remarked on occasion, that it is a challenge to get me to let him help me with things. This personality trait has impacted my life greatly in the past 18 months. I didn't want to be a burden. The thi...
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Alexandria Half Marathon - my first race back | Tribirdie Musings
http://www.tribirdie.com/2014/06/alexandria-half-marathon-my-first-race.html
Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. Alexandria Half Marathon - my first race back. This is where I'm supposed to insert the "don't call it a comeback" quote. Whew, okay so that's done. :). Yeah, it had already been a long fight to get there. But that journey, it's soooooo boring. In fact so boring, I haven't updated my blog in a very long time. All I know is that I'm tired of being the girl who is injured. I just wanted to run again. I was a good l...
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So I'm slow but I want be fast - now what? | Tribirdie Musings
http://www.tribirdie.com/2013/07/so-i-slow-but-i-want-be-fast-now-what.html
Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. So Im slow but I want be fast - now what? How do you motivate yourself to workout when you know you are going to "suck". I wrote a bit in my last post about not looking forward to working out when you know it's not going to be stellar. That is my current issue. I want to be where I was NOW, but that's simply not going to happen. So how do I keep myself motivated while I "suck"? I can sing as loud as I want! 3 - r...
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Tri and Stop M.E. | Tribirdie Musings
http://www.tribirdie.com/p/tri-and-stop-me.html
Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. Tri and Stop M.E. Tri and Stop Myths about Epilepsy. ME) - raising awareness to stop the Myths about Epilepsy. I originally started Tri and Stop M.E. when I was training for Cedar Point FullRev 2010 and this post reflects a lot of that. I've left it as I originally wrote it and made any updates at the end. Why is it so important to me? Because I, like over 3 million other Americans, have Epilespy. The results of ...
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Baked cod with almond meal crust | Tribirdie Musings
http://www.tribirdie.com/2013/01/baked-cod-with-almond-meal-crust.html
Life as a triathlete, mother of two, wife of one and lover of many things! Tri and Stop M.E. Baked cod with almond meal crust. Baked Cod with almond meal crust - Gluten Free and Egg Free (the above is also dairy free! I want to start finding some more interesting ways to make white fish. I've noticed since we can't bread it anymore (with my oldest being gluten free ) I was missing the "crunch" aspect. So I thought I could try baking it! 1 lb of cod - cut into portion sized pieces. Dip slice of fish into ...
