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Schlarman's Health Center

Thursday, May 10, 2012. Kielbasa Spinach Soup and Cacao Nib Oat Bar Recipes! 1 clove garlic, minced. 2- 14 oz. cans chicken or beef broth. 1- 145 oz. can crushed tomatoes with basil, undrained. 1 c sliced carrots. 1 c diced onion. 1/2 c diced celery. 2 small zucchini, cubed. 1- 145 oz. can cannelini beans, undrained. 2 c spinach, rinsed and torn. 188; tsp. salt. 188; tsp. pepper. In a Dutch oven or large soup pot over medium high heat, brown kielbasa and garlic. Stir in zucchini and beans with liquid.

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Thursday, May 10, 2012. Kielbasa Spinach Soup and Cacao Nib Oat Bar Recipes! 1 clove garlic, minced. 2- 14 oz. cans chicken or beef broth. 1- 145 oz. can crushed tomatoes with basil, undrained. 1 c sliced carrots. 1 c diced onion. 1/2 c diced celery. 2 small zucchini, cubed. 1- 145 oz. can cannelini beans, undrained. 2 c spinach, rinsed and torn. 188; tsp. salt. 188; tsp. pepper. In a Dutch oven or large soup pot over medium high heat, brown kielbasa and garlic. Stir in zucchini and beans with liquid.

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Schlarman's Health Center | schlarmanshc.blogspot.com Reviews

https://schlarmanshc.blogspot.com

Thursday, May 10, 2012. Kielbasa Spinach Soup and Cacao Nib Oat Bar Recipes! 1 clove garlic, minced. 2- 14 oz. cans chicken or beef broth. 1- 145 oz. can crushed tomatoes with basil, undrained. 1 c sliced carrots. 1 c diced onion. 1/2 c diced celery. 2 small zucchini, cubed. 1- 145 oz. can cannelini beans, undrained. 2 c spinach, rinsed and torn. 188; tsp. salt. 188; tsp. pepper. In a Dutch oven or large soup pot over medium high heat, brown kielbasa and garlic. Stir in zucchini and beans with liquid.

INTERNAL PAGES

schlarmanshc.blogspot.com

1

Schlarman's Health Center: January 2012

http://schlarmanshc.blogspot.com/2012_01_01_archive.html

Thursday, January 26, 2012. CoQ10 with Omega-3 Fatty Acids- Two Powerful Nutrients for Your Health. Among natural healthcare practitioners, fish oils and CoQ10 are two scientifically validated nutritional supplements they recommened to their patients with full appreciation for their proven health benefits. Coenzyme Q10 is of critical importance to your body as you age. In European studies it is shown that people who develop congestive heart failure function better when supplementing with CoQ10. O...Even ...

2

Schlarman's Health Center: May 2012

http://schlarmanshc.blogspot.com/2012_05_01_archive.html

Thursday, May 10, 2012. Kielbasa Spinach Soup and Cacao Nib Oat Bar Recipes! 1 clove garlic, minced. 2- 14 oz. cans chicken or beef broth. 1- 145 oz. can crushed tomatoes with basil, undrained. 1 c sliced carrots. 1 c diced onion. 1/2 c diced celery. 2 small zucchini, cubed. 1- 145 oz. can cannelini beans, undrained. 2 c spinach, rinsed and torn. 188; tsp. salt. 188; tsp. pepper. In a Dutch oven or large soup pot over medium high heat, brown kielbasa and garlic. Stir in zucchini and beans with liquid.

3

Schlarman's Health Center: Saf Slim Belly Fat Transformation!

http://schlarmanshc.blogspot.com/2012/05/saf-slim-belly-fat-transformation.html

Thursday, May 3, 2012. Saf Slim Belly Fat Transformation! The Natural Belly Fat Solution! Banish stubborn belly fat once and for all! A revolutionary breakthrough in targeted belly fat science. SafSlim is the first-ever solution to target the root causes of unsightly and health-threatening OMENTUM fat, the fat that accumulates in the belly region. What is BELLY FAT? Belly fat is comprised of visceral or omentum fat. This fat is different from subcutaneous fat (the fat you can pinch) – it lies u...Researc...

4

Schlarman's Health Center: Hypertension--- The "Silent Killer"

http://schlarmanshc.blogspot.com/2012/04/hypertension-silent-killer.html

Tuesday, April 17, 2012. Hypertension- - The "Silent Killer". Hypertension often has no symptoms, hence it is described as the “silent killer,” one that raises risk for heart disease, stroke and kidney failure. This trio of natural remedies is particularly effective, with complimentary benefits. 2 Hawthorn Improves Circulation. Several studies have shown that hawthorn extracts help lower blood pressure and improve circulation. For example, a British study found that hawthorn was successful at reducin...

5

Schlarman's Health Center: February 2012

http://schlarmanshc.blogspot.com/2012_02_01_archive.html

Wednesday, February 29, 2012. No-Bake Energy Bites and Apple Pie Breakfast Recipes! NO-BAKE ENERGY BITES RECIPE:. 1 cup (dry) oatmeal (I used old-fashioned oats). 1 cup toasted coconut flakes. 1/2 cup chocolate chips. 1/2 cup peanut butter. 1/2 cup ground flaxseed. Makes about 20-25 balls. Substitution ideas can abound for just about any of these ingredients! Some other fun substitutions for the chocolate chips (or an addition to them) could include:. Dried berries (cranberries, cherries, etc.). The joy ...

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Fort Recovery, OH Health Care. Schlarman's Health Center has been providing quality health care services to the Fort Recovery, OH area since 1959. Our health center specializes in therapeutic massages, manual medicine, reflexology, organic foods, cranial sacral therapy, and more. Our Health Care Services and Products Include:. Whole line of gluten free, health, and organic food. Vitamins, herbs, and homeopathic remedies. We also offer New Chapter Whole Food Supplements and Private Label. Fort Recovery, OH.

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Thursday, May 10, 2012. Kielbasa Spinach Soup and Cacao Nib Oat Bar Recipes! 1 clove garlic, minced. 2- 14 oz. cans chicken or beef broth. 1- 145 oz. can crushed tomatoes with basil, undrained. 1 c sliced carrots. 1 c diced onion. 1/2 c diced celery. 2 small zucchini, cubed. 1- 145 oz. can cannelini beans, undrained. 2 c spinach, rinsed and torn. 188; tsp. salt. 188; tsp. pepper. In a Dutch oven or large soup pot over medium high heat, brown kielbasa and garlic. Stir in zucchini and beans with liquid.

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Schlarman's Health Center - Organic Foods - Fort Recovery, Ohio

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