scienceofsocceronline.com

The Science of Soccer Online

Friday, April 10, 2015. Fast Food as a Recovery Meal? Over the past several decades, researchers have worked towards identifying the ideal recovery diet. . The consensus is that following prolonged exercise, the idea recovery strategy is a high carbohydrate snack or meal containing some protein. . As for soccer matches, most recommend bringing recovery items to the match rather than utilizing the services of a fast-food restaurant. . This study begs the question, are fast foods a solid recovery meal?

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The Science of Soccer Online | scienceofsocceronline.com Reviews

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Friday, April 10, 2015. Fast Food as a Recovery Meal? Over the past several decades, researchers have worked towards identifying the ideal recovery diet. . The consensus is that following prolonged exercise, the idea recovery strategy is a high carbohydrate snack or meal containing some protein. . As for soccer matches, most recommend bringing recovery items to the match rather than utilizing the services of a fast-food restaurant. . This study begs the question, are fast foods a solid recovery meal?

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The Science of Soccer Online | scienceofsocceronline.com Reviews

https://scienceofsocceronline.com

Friday, April 10, 2015. Fast Food as a Recovery Meal? Over the past several decades, researchers have worked towards identifying the ideal recovery diet. . The consensus is that following prolonged exercise, the idea recovery strategy is a high carbohydrate snack or meal containing some protein. . As for soccer matches, most recommend bringing recovery items to the match rather than utilizing the services of a fast-food restaurant. . This study begs the question, are fast foods a solid recovery meal?

INTERNAL PAGES

scienceofsocceronline.com

1

The Science of Soccer Online: Diet, Blood Sugar and the 1925 Boston Marathon

http://www.scienceofsocceronline.com/2013/01/diet-blood-sugar-and-1925-boston.html

Friday, January 25, 2013. Diet, Blood Sugar and the 1925 Boston Marathon. At the other end of the spectrum, the winner of the 1924 race did not experience hypoglycemia (he also broke the world record). He, along with others who maintained their blood glucose, had a “good” physical condition at the finish. The significance of the study is that for the first time, researchers showed that during “…such a prolonged and violent effort as a marathon race…”. In the second study, carried during the 1925 race was...

2

The Science of Soccer Online: The Advantages of High-Intensity Interval Training

http://www.scienceofsocceronline.com/2013/11/the-advantages-of-high-intensity.html

Wednesday, November 27, 2013. The Advantages of High-Intensity Interval Training. This article was written by Jeremy Williams. Many sports scientists have classified it as a “hybrid” sport, in reference to it requiring training of both the aerobic and anaerobic energy systems. Maximal oxygen consumption or VO. Max than those who are less competitive. Professional male players have VO. Max values above 60 ml O. Does HIIT improve VO. Max in soccer players? Max increased by 4%, from 50.7 to 52.7 mL O. Max b...

3

The Science of Soccer Online: Fast Food as a Recovery Meal?

http://www.scienceofsocceronline.com/2015/04/fast-food-as-recovery-meal.html

Friday, April 10, 2015. Fast Food as a Recovery Meal? Over the past several decades, researchers have worked towards identifying the ideal recovery diet. The consensus is that following prolonged exercise, the idea recovery strategy is a high carbohydrate snack or meal containing some protein. As for soccer matches, most recommend bringing recovery items to the match rather than utilizing the services of a fast-food restaurant. This study begs the question, are fast foods a solid recovery meal? On one vi...

4

The Science of Soccer Online: Corner Kicks… By the Numbers

http://www.scienceofsocceronline.com/2010/12/corner-kicks-by-numbers.html

Monday, December 6, 2010. Corner Kicks… By the Numbers. How many goals are actually scored this way? Using this approach, corner kicks accounted for as few as 6% or many as 10% of the goals scored during the 2010 World Cup and corner kicks resulted in a goal once every 4.5 to 7 matches. So, how difficult is it to score by a corner kick? T Reilly, D Aranjo and J Cabri (eds), pp 229-234. Jay Williams, Ph.D. E-Learning Nutrition Course and Community. The Simplest Way to Improve Your Team's Performance.

5

The Science of Soccer Online: Penalty Kicks… By the Numbers

http://www.scienceofsocceronline.com/2009/04/penalty-kicks-by-numbers.html

Wednesday, April 22, 2009. Penalty Kicks… By the Numbers. Research headed by Michael Bar-Eli at the Ben-Gurion University of the Negev in Israel makes some interesting conclusions about how goal keepers should defend penalty kicks. Thus, the best strategy for goal keepers is to remain in the center of the goal during the penalty kick. Thus the idea that goal keepers should jump left or right and hope they guess correctly is not supported by these numbers. The take home message is that from a statistical ...

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soccerscience.net

soccerscience.net: Current Projects

http://www.soccerscience.net/p/current-projects.html

Coaches and training academies could greatly benefit from knowing which characteristics of players are the best at predicting individual performance in games. Then, players can be selected not only based on prior game performance but also morphological (body) characteristics and performance on particular skill or athletic tests. What we want to know is:. Which morphological characteristics are best at predicting good players? Which skills or athletic traits are best at predicting game performance? The mo...

soccerscience.net

soccerscience.net: Where's all the football in football science?

http://www.soccerscience.net/2012/02/wheres-all-football-in-football-science.html

February 07, 2012. Where's all the football in football science? Robbie's latest and greatest on the football website fourfourtwo ( click here. In the last 20 years, we’ve witnessed a revolution in sports science and technology – identifying and fine-tuning almost every aspect of the modern footballer. But to me there’s something missing. Where’s the football in all this football science? FINISH READING THE ARTICLE ON THE FOURFOURTWO WEBSITE HERE. Labels: Cutting Edge Research. If you play soccer.

soccerscience.net

http://www.soccerscience.net/2011/11/thanks-to-soccer-bible-fourfourtwo-for.html

November 30, 2011. Thanks to soccer bible FourFourTwo. For inviting Robbie to write a science blog on-site! His first post can be found here. And has garnered some pretty interesting comments so far . It's worth checking out - head over). Subscribe to: Post Comments (Atom). We're bringing decades of scientific experience to the sport played by 240 million people worldwide. And this site is where we're sharing our findings directly with you! If you play soccer. If you coach soccer. If you love soccer.

soccerscience.net

soccerscience.net: Testing Players

http://www.soccerscience.net/p/for-coaches.html

We use a comprehensive range of techniques to assess the key morphological, balance, physical, and skill attributes required for all soccer players. See the links below for more detail about each of these techniques. Physical and Athletic Performance. Match Analysis of Skill. Match Analysis of Athletic Performance. If you're a coach who is interested in getting a full assessment of your team, then please contact Dr Robbie Wilson. Why should you be testing your players. Subscribe to: Posts (Atom). Robbie ...

soccerscience.net

soccerscience.net: Save US Women's Professional Soccer!

http://www.soccerscience.net/2011/12/save-us-womens-professional-soccer.html

December 01, 2011. Save US Women's Professional Soccer! We can all support! Check it out at Change.org. Here's a summary of what they're petitioning (as quoted from Change.org. Why This Is Important. And what does this mean for your daughter? Or for your little sister? You can sign the petition here. Subscribe to: Post Comments (Atom). If you play soccer. And want to know how to improve your performance - this site's for you. If you coach soccer. If you love soccer. And want to learn how to make it a bet...

soccerscience.net

soccerscience.net: Test Results

http://www.soccerscience.net/p/for-players.html

Test results - UQ Firsts and Reserves 2009. Test results - Coventry Jan 2011. Passing and Shooting Accuracy. Dribbling and Rebound Board Performance. Test results - Liechtenstein Dec 2010. Passing accuracy over 20 m. Passing accuracy over 35 m. Passing with rebound boards. Overall performance on skills tests. Subscribe to: Posts (Atom). If you play soccer. And want to know how to improve your performance - this site's for you. If you coach soccer. If you love soccer. Want to know how to improve your.

kicking-back.blogspot.com

Kicking Back: January 2015

http://kicking-back.blogspot.com/2015_01_01_archive.html

Opining on The Game outside the lines since 2010. Friday, January 30, 2015. Do you play it safe? So I was doing some research for SuperBowl commercials and came across this one from Nike . the whole series is frankly hilarious. My personal favorite is here. Is pretty good too. If the former, how do you manage the very difficult situation? If the latter, how far do you let things go, and what if you can't get it back? A more perplexing question is how do we teach our younger referees in this regard? One f...

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The Science of Soccer Online

Friday, April 10, 2015. Fast Food as a Recovery Meal? Over the past several decades, researchers have worked towards identifying the ideal recovery diet. . The consensus is that following prolonged exercise, the idea recovery strategy is a high carbohydrate snack or meal containing some protein. . As for soccer matches, most recommend bringing recovery items to the match rather than utilizing the services of a fast-food restaurant. . This study begs the question, are fast foods a solid recovery meal?

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