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Get your best game on. Insider tips straight from the horses mouth. Scientifically formalated cycling ergonomics. Athlete Spotlight: Philip Buys. Under the guidance of Dr Swart, Philip has steadily climbed the international XC racing rankings in the past 3 years. 2012 was a breakthrough year in which Philip achieved a top 15 placing in a placing in a World Cup and participated in the London Olympic Games. Training with World Champion Nino Schurter also provided new tips. 2012 was a breakthrough year in w...

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Get your best game on. Insider tips straight from the horses mouth. Scientifically formalated cycling ergonomics. Athlete Spotlight: Philip Buys. Under the guidance of Dr Swart, Philip has steadily climbed the international XC racing rankings in the past 3 years. 2012 was a breakthrough year in which Philip achieved a top 15 placing in a placing in a World Cup and participated in the London Olympic Games. Training with World Champion Nino Schurter also provided new tips. 2012 was a breakthrough year in w...
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Science 2 Sport | Home | sciencetosport.com Reviews

https://sciencetosport.com

Get your best game on. Insider tips straight from the horses mouth. Scientifically formalated cycling ergonomics. Athlete Spotlight: Philip Buys. Under the guidance of Dr Swart, Philip has steadily climbed the international XC racing rankings in the past 3 years. 2012 was a breakthrough year in which Philip achieved a top 15 placing in a placing in a World Cup and participated in the London Olympic Games. Training with World Champion Nino Schurter also provided new tips. 2012 was a breakthrough year in w...

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Personalised Coaching

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At Science to Sport we offer personalised and interactive coaching from some of the World’s leading experts. After thorough physiological testing at an approved testing centre, we will provide you with personalised coaching using the latest training techniques specific to your sport and discipline. We currently offer three levels of coaching:. Performance testing is required at 6 month intervals to objectively measure improvements in training status and to update training zones. Category 1 coaching is a ...

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If its covered in smooth black stuff, this is where we discuss it. Last post 11 December 2013. Doing the Epic, Sani or just playing in Tokai? Last post 20 August 2015. By Dr Jeroen Swart. What goes in must come out - In performance terms that is. Last post 24 August 2015. Training techniques, power training, monitoring of training load and everything you need to know about getting into the best shape of your life. Last post 19 September 2015. Last post 06 June 2014. Last post 18 July 2014.

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Online Training Programmes

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Our multi-disciplinary programmes are designed by South Africa's leading endurance coaches. Each program has been tailored to optimise your preperation for either a specific event or a non-specific performance goal. Whether you are a novice, intermediate level athlete or elite racer, our programs will suit your individual needs. Remember me next time.

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Blog

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Avoid the training black hole. Tuesday, October 06, 2015. The "sweet spot" is often recommended as a very effective training intensity. However, there are coaches and physiologists who advise their athletes to avoid this training zone. Dr Mike Posthumus provides his thoughts on the matter. The first step to training with heart rate. Wednesday, September 16, 2015. Avoiding illness during high training loads. Sunday, September 13, 2015. How to prevent saddle sores. Wednesday, September 09, 2015. Spring is ...

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About Us

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Science to Sport bridges the gap between scientific research and sports men and women in the field. Utilising scientific tools and experience gained through research and practical involvement at the highest professional and scientific level, the experts at science to sport are able to provide athletes with scientifically validated methods and products which they can use to their advantage during training and competition. Dr Mike Posthumus (PhD) is an exercise scientist and senior researcher at the UCT/MR...

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Partners | sarah kim bonner

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I’m proud to be partnered with great people and great companies. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Get updates by email!

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Travel | sarah kim bonner

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Why It’s Good To Be Naked In Public. I got a real naked education when I moved to Europe. I wouldn’t say Canadians are prudish but, in our unfailing commitment to be polite, being naked in change rooms, sporting […]. Read Article →. Twisted undulating training roads and blossoming orchards. Tiny Spanish villages with stray dogs. Secret untouched beaches. Read Article →. Should I keep moving forward? Read Article →. Exploring the Mojacar playa and nature reserve, including the nudist beach!

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Training | sarah kim bonner

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Twisted undulating training roads and blossoming orchards. Tiny Spanish villages with stray dogs. Secret untouched beaches. Read Article →. Should I keep moving forward? Suddenly I was questioning my direction and feeling completely lost. My mind was a constant knot of questioning as I tried to get my bearings. When in doubt, […]. Read Article →. Exploring the Mojacar playa and nature reserve, including the nudist beach! Read Article →. Read Article →. December 15, 2016. Read Article →. Live It on YouTube.

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VIDEO | Lanzarote 70.3 | sarah kim bonner

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VIDEO Lanzarote 70.3. September 25, 2016. Windy, windy, windy…. VIDEO RACE PREP 70.3 LANZAROTE. Montée du Semnoz →. One response to “ VIDEO Lanzarote 70.3. September 26, 2016 at 12:35 am. Great job, and you are improving mighty fast. Nana. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.

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VIDEO: Running Mont Blanc | sarah kim bonner

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VIDEO: Running Mont Blanc. October 11, 2016. It was two degrees in Chamonix but I had a mountain to run up. From the misty forest to the wind-swept open rocks at Plan du l’Aiguille and then, after a not-so-sneaky change in the middle of the cable car from sweaty running clothes to multiple warm layers, the iconic snowy peaks of l’Aiguille du Midi to gaze on the sublimity of Mont Blanc. For once, “epic” really does apply. My Favourite Breakfast →. One response to “ VIDEO: Running Mont Blanc.

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37 Switchbacks | sarah kim bonner

https://sarahkimbonner.com/2016/10/28/37-switchbacks

October 28, 2016. My eyes were wide with excitement while my brain attempted to engineer the vertical asphalt marvel with no less than 27– twenty seven– hairpins. I had to go. I didn’t care that it was raining. I didn’t care that it was cold. I had to climb this road. 8220;On y vas! 8221; “Allez mademoiselle! 8221; A group of young men cheered at me. I must have passed the invisible start line and, sure enough, two hundred meters later there was the first hairpin. Happily, I reached “one”&#46...Accepting...

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Cool Stuff | sarah kim bonner

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Category Archives: Cool Stuff. Why It’s Good To Be Naked In Public. I got a real naked education when I moved to Europe. I wouldn’t say Canadians are prudish but, in our unfailing commitment to be polite, being naked in change rooms, sporting […]. Read Article →. It was January 1st. The beach bar across the street was still pumping music and with the squint of one eye I hit my phone: 6:13 am. The bars in […]. Read Article →. October 28, 2016. Read Article →. VIDEO: Running Mont Blanc. October 11, 2016.

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video | sarah kim bonner

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Exploring the Mojacar playa and nature reserve, including the nudist beach! Read Article →. VIDEO Racing Challenge Forte Village Sardinia. November 3, 2016. Lining up in beautiful Sardinia for the last race of the 2016 season. Read Article →. VIDEO Race Prep Challenge Forte Village. November 1, 2016. Prepping for my last race of the 2016 season, Challenge Forte Village, in beautiful Sardinia. Read Article →. VIDEO: Running Mont Blanc. October 11, 2016. Read Article →. VIDEO Lanzarote 70.3.

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The Adventures of Ruby | sarah kim bonner

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The Adventures of Ruby. November 22, 2016. VIDEO Racing Challenge Forte Village Sardinia. Volunteer of the Year! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Get updates by email!

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Volunteer of the Year! | sarah kim bonner

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Volunteer of the Year! December 1, 2016. Very honoured to be named Volunteer of the Year by the Westport Arts Council! Reposted from Westport Arts Council. Recognizes and celebrates our VOLUNTEER OF THE YEAR 2016! Ms Sarah Bonner is Westport Arts Council’s Volunteer of the year. A heartfelt “Thank you! 8221; goes out to Sarah for giving so much and expecting nothing in return. A true volunteer! Sarah was also recognized in August as WAC’s volunteer for The Village of Westport. The Adventures of Ruby.

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WHAT ELSE WE DO…. ABOUT SCIENCE TO SAGE. AFFILIATIONS & FRIENDS. Writer – m-p. HOW IT WORKS…. Sage to Sage ON-LINE Magazine, is reader supported. It is your conscious science network, it’s science with soul. Science to Sage bridges Leading Edge Science, Ancient Wisdom, World Philosophies Mathematicians, Healers and Artists. See how. SCIENCE TO SAGE CAN CREATE A CUSTOM E-ZINE FOR YOUR SERVICE, EVENT, OR PRODUCT. VIBRATION, WHAT IS IT REALLY? Evolution & Revolution: A New Conversation. 36 ISSUES, SPECIAL.

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Alan & Science to Source

Ldquo;The world operates on spiritual principles, just as it does on the laws of physics and gravity. These principles, or laws, are as important for our welfare as stopping for a red light at a busy intersection. Our inner life is saved or lost to the extent that we obey or disobey the laws of life.”. Site Design By GBST Media.

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Science 2 Sport | Home

Get your best game on. Insider tips straight from the horses mouth. Scientifically formalated cycling ergonomics. Athlete Spotlight: Philip Buys. Under the guidance of Dr Swart, Philip has steadily climbed the international XC racing rankings in the past 3 years. 2012 was a breakthrough year in which Philip achieved a top 15 placing in a placing in a World Cup and participated in the London Olympic Games. Training with World Champion Nino Schurter also provided new tips. 2012 was a breakthrough year in w...

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Science to Stone

Saturday, May 2, 2009. Sorry if you like to look through archives, but. you'll know where to find them. Thursday, April 23, 2009. Scream the Prayer Tour Dates Announced. I caught last years Scream the Prayer tour in Louisville KY. The tour, which features some of the biggest names in breakout Christian Metal/Hardcore, featured TONS of notable bands, but most notably bands like Sleeping Giant, Impending Doom and more. This year, the lineup is more diverse, and in some ways "bigger". Tuesday, April 21, 2009.

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science to the core

Science to the core. Subscribe to: Posts (Atom). Simple template. Powered by Blogger.

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Science to the "Max"

Science to the "Max". Wednesday, December 1, 2010. Technology in the Classroom. This movie was compiled by a student of mine. The assignment: "Think about an issue that is importannt to you and digitally explain why you feel the way you do about it". I though it was worth sharing. Sunday, November 28, 2010. This video was created using iMovie. The focus was support for implementing online learning in k-12 education. Sunday, October 31, 2010. Wednesday, August 18, 2010. Reviewing the GAME Plan. Cennamo, K...

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SCIENCE TO THE PEOPLE

SCIENCE TO THE PEOPLE. SCIENCE TO THE PEOPLE. Blog crítico de divulgación científca. Jueves, 20 de septiembre de 2012. De Plaguicidas a Contaminantes Orgánicos Persistentes. Aun tenemos en sangre compuestos tóxicos que fueron prohibidos. Hace más de 30 años. Estudiantes del máster en Comunicación científica, médica y ambiental impartido por la UPF. Enviar por correo electrónico. Lunes, 10 de septiembre de 2012. Y a partir de estas herramientas diseñamos teorías tan brillantes como la del Big Bang. Aquí s...