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A Juice Cleanse to Die For - Notch by NotchNotch by Notch
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Can we all just lighten up a little? Skip to primary content. Skip to secondary content. A Juice Cleanse to Die For. January 26, 2014. Don’t be a schnook. It’s not how you feel, it’s how you look! Salma Hayek is better than a real doctor. In a frankly frantic effort to lose my jolly holiday flab, I decided to try a juice cleanse. After all, if Salma Hayek is doing it, what better recommendation do I need? However, I definitely felt cleansed! Each drink made me lose a half pound. Wow! Are you going to let...
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July 2015 - Notch by NotchNotch by Notch
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Can we all just lighten up a little? Skip to primary content. Skip to secondary content. Monthly Archives: July 2015. The Silence of the Slims. July 16, 2015. By Scott Charles Anderson. Perfect people are the scariest people to me. And so it happened that all the tall people got together and started to belittle the short people. They wrote articles about how shortness was preventable: just keep reaching up and you could be taller too! It’s an epidemic. They don’t need to, because they are functioni...
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Dean Ornish Likes Small Studies - Notch by NotchNotch by Notch
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Can we all just lighten up a little? Skip to primary content. Skip to secondary content. Dean Ornish Likes Small Studies. August 4, 2014. So, should we all go in the Ornish diet? Elimination diets like this are notoriously hard to maintain for any length of time. The instant you say I can’t have a doughnut, I can think of nothing else. Nevertheless, if you have a bad ticker or clogged arteries, you might give it a whirl. Imminent death can really concentrate the mind. The problem some people have with Or...
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My Half-Fast Diet - Notch by NotchNotch by Notch
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Can we all just lighten up a little? Skip to primary content. Skip to secondary content. July 11, 2014. By Scott Charles Anderson. A little starvation can really do more for the average sick man than can the best medicines and the best doctors. What do you mean, calorie restriction? Actually extend your life, just your misery. Caloric restriction requires obsessive dedication not a good fit with my special forte of compulsive dissolution. But! So, how does the diet work? Although this diet is in the news...
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Is the 5:2 Diet Busted? - Notch by NotchNotch by Notch
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Can we all just lighten up a little? Skip to primary content. Skip to secondary content. Is the 5:2 Diet Busted? July 30, 2014. The pundits are all over the 5:2 diet (one of the more famous versions of an intermittent fasting diet. Because fasting, they say, can lower your immune system and lead to infections. Here’s a typical post:. In an article for Headlines and Global News titled Myth Surrounding ‘5:2’ Diet Busted, Researchers Say it Might Weaken Immunity. The author starts with this:. It seems quite...
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I'm fat because children are starving in India - Notch by NotchNotch by Notch
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Can we all just lighten up a little? Skip to primary content. Skip to secondary content. I’m fat because children are starving in India. October 24, 2013. A diet is a system of starving yourself to death so you can live a little longer. Just make sure to clean your plate. My first diet was the Protestant Guilt Diet. You’re probably familiar with its prime injunction: “Eat everything on your plate! In India, children are starving! Was I expected to Fed-Ex them my leftovers? Not just Protestants are fat.
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Pounding away on my damn diet - Notch by NotchNotch by Notch
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Can we all just lighten up a little? Skip to primary content. Skip to secondary content. Pounding away on my damn diet. December 11, 2013. Until I am ready to lose weight, I cannot see how fat I am. Mason Cooley, City Aphorisms. Must there be exercise? Am I too big to exercise? I haven’t run in years (thank you knees), and should I ever get up to speed there isn’t a street in my neighborhood long enough for me to come to a stop. I studied physics, and I know about inertia. I have a bu...I’m serious...
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growth promoter Archives - Notch by NotchNotch by Notch
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Can we all just lighten up a little? Skip to primary content. Skip to secondary content. Tag Archives: growth promoter. The Silence of the Slims. July 16, 2015. By Scott Charles Anderson. Perfect people are the scariest people to me. And so it happened that all the tall people got together and started to belittle the short people. They wrote articles about how shortness was preventable: just keep reaching up and you could be taller too! It’s an epidemic. They don’t need to, because they are functio...
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The Zombie Diet! - Notch by NotchNotch by Notch
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Can we all just lighten up a little? Skip to primary content. Skip to secondary content. January 1, 2014. Zombies can’t believe the energy we waste on nonfood pursuits. When I think about all the drivers of my behavior, it seems like I’m a zombie something like 90% of the time! My friends, bless their hearts, agree. Pretty soon, I’m sure we’ll discover what’s really behind that last 10%, and I may as well be the walking dead. The margin for free will is vanishingly slim here. Who are the zombie masters?
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The Happy Diet! - Notch by NotchNotch by Notch
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Can we all just lighten up a little? Skip to primary content. Skip to secondary content. May 17, 2014. Some cause happiness wherever they go; others whenever they go. The Scream by Edvard Munch: in need of yogurt? I’m grumpy, as usual, because daylight is so damned bright. So when I came across some research that said eating certain foods could make you happier, I thought I would look into it. Okay, my wife insisted. The bastards used yogurt! That’s right, after eating yogurt for a month, the subjects we...
