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Chewing The Fat

Calorie Gains and Losses Tracker. Sunday, December 4, 2011. It's been way too long. now I need to get back into the groove. 2011 has been a difficult year. But now I need to get things back on track. Drinks and Liquid Refreshments:. Exercise and Sweating to the Oldies:. 2012 will become my years for getting back into the groove. just you wait and see. Wednesday, March 16, 2011. Getting Back Into The Groove. Gosh Darn It! Well, it's been a rough couple of weeks and I've been slacking a bit. Between my...

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Chewing The Fat | scottepond.blogspot.com Reviews

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Calorie Gains and Losses Tracker. Sunday, December 4, 2011. It's been way too long. now I need to get back into the groove. 2011 has been a difficult year. But now I need to get things back on track. Drinks and Liquid Refreshments:. Exercise and Sweating to the Oldies:. 2012 will become my years for getting back into the groove. just you wait and see. Wednesday, March 16, 2011. Getting Back Into The Groove. Gosh Darn It! Well, it's been a rough couple of weeks and I've been slacking a bit. Between my...

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Chewing The Fat | scottepond.blogspot.com Reviews

https://scottepond.blogspot.com

Calorie Gains and Losses Tracker. Sunday, December 4, 2011. It's been way too long. now I need to get back into the groove. 2011 has been a difficult year. But now I need to get things back on track. Drinks and Liquid Refreshments:. Exercise and Sweating to the Oldies:. 2012 will become my years for getting back into the groove. just you wait and see. Wednesday, March 16, 2011. Getting Back Into The Groove. Gosh Darn It! Well, it's been a rough couple of weeks and I've been slacking a bit. Between my...

INTERNAL PAGES

scottepond.blogspot.com

1

Chewing The Fat: March 2011

http://scottepond.blogspot.com/2011_03_01_archive.html

Calorie Gains and Losses Tracker. Wednesday, March 16, 2011. Getting Back Into The Groove. Gosh Darn It! Well, it's been a rough couple of weeks and I've been slacking a bit. Between my issues with my back, some personal stuff, and work stress, I've been more prone to comfort eating over the last 2 weeks. with the result being that I haven't been losing any additional weight. But good thing is I haven't been gaining much either. kind of a plateau. Sunday, March 6, 2011. I'm kicking off my workout regime ...

2

Chewing The Fat: February 2011

http://scottepond.blogspot.com/2011_02_01_archive.html

Calorie Gains and Losses Tracker. Sunday, February 27, 2011. The End of the Tough First Two Weeks - Recap. Going into these first two weeks, I thought I knew what to expect. Having been on this journey before, to certain extents, I knew some of the hurdles I would face: caffeine withdrawal, hunger, headaches, hunger, slippages in resolve, hunger, and. did I mention hunger? Did I experience those? Of course. more so this time around if anything. Not too bad. not too bad at all. So where do we go from here?

3

Chewing The Fat: Calorie Gains and Losses Tracker

http://scottepond.blogspot.com/p/daily-calorie-and-food-tracker.html

Calorie Gains and Losses Tracker. Calorie Gains and Losses Tracker. Just a daily tracker of the total amount of calories eaten, the amount of fat calories eaten, and the aerobic calories burned for each day. My goal once I start working out again is to ensure that my workout calorie loss is greater than my fat calories eaten each day that I work out. Subscribe to: Posts (Atom). Who is Scott E. Pond? Folks Watching My Journey. There was an error in this gadget. Other Folks On This Journey.

4

Chewing The Fat: The Tough First Two Weeks: Day 13

http://scottepond.blogspot.com/2011/02/tough-first-two-weeks-day-13.html

Calorie Gains and Losses Tracker. Friday, February 25, 2011. The Tough First Two Weeks: Day 13. What a crappy, crappy day. Woke up this morning, tried to roll over in bed, and ended up pulling a muscle in my back again. This little bit of fun is something that happens to me a couple times a year, for pretty much no reason, since around 1996 (when I hurt my back in the Navy). Kind of disgruntled and crabby because of it. Not much more to say. Other than:. Subscribe to: Post Comments (Atom). The Tough Firs...

5

Chewing The Fat: The Tough First Two Weeks: Day 12

http://scottepond.blogspot.com/2011/02/tough-first-two-weeks-day-12.html

Calorie Gains and Losses Tracker. Thursday, February 24, 2011. The Tough First Two Weeks: Day 12. Almost two weeks into my dietary and fitness journey and I've had my first real slippage in resolve. was doing really well this morning. had my normal cereal with milk, yogurt, and a banana. And then, out of nowhere, tragedy struck in the form of an evil that is almost impossible to avoid and ignore. An invitation to eat Chinese for lunch. Am I worried or upset that I strayed? Who is Scott E. Pond? Artist, t...

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theshrinkingmanproject.com

The Shrinking Man Project — The Shrinking Man Project

http://theshrinkingmanproject.com/blog/tag/the-shrinking-man-project

Who is the Shrinking Man? The Shrinking Man Project. An ongoing weekly podcast of weight loss and personal discovery. The Shrinking Man Project. Interlude – Still in it. October 13, 2014. Things have been quiet here for the past year. Some of you may think that I’ve given up. Podcast: Play in new window. Duration: 0:31 — 717.9KB). VN:F [1.9.22 1171]. Rating: 0.0/ 5. Tagged as: Check In. The Shrinking Man Project. Special Episode 5 – Balticon 47 Live! By The Shrinking Man. July 15, 2013. Rating: 0.0/ 5.

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Podcast — The Shrinking Man Project

http://theshrinkingmanproject.com/blog/tag/podcast

Who is the Shrinking Man? The Shrinking Man Project. An ongoing weekly podcast of weight loss and personal discovery. Interlude – Still in it. October 13, 2014. Things have been quiet here for the past year. Some of you may think that I’ve given up. Podcast: Play in new window. Duration: 0:31 — 717.9KB). VN:F [1.9.22 1171]. Rating: 0.0/ 5. Tagged as: Check In. The Shrinking Man Project. Special Episode 5 – Balticon 47 Live! By The Shrinking Man. July 15, 2013. Podcast: Play in new window. Episode 49 &#82...

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The Shrinking Man Project podcast — Page 2

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Who is the Shrinking Man? The Shrinking Man Project. An ongoing weekly podcast of weight loss and personal discovery. Episode 43 – Slacking. By The Shrinking Man. May 19, 2012. Yes, it’s been a month. And then almost another month after recording this audio before it was ready for release. But now I’m back with a new episode! This week we have a promo for Jeff Lane’s Podiobook “One Way”. And we’re still counting down to Balticon! And there is a special promo for Balticon. At the end of the show! Fit-2-Wr...

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Interlude – Still in it. — The Shrinking Man Project

http://theshrinkingmanproject.com/blog/2014/10/13/interlude-still-in-it

Who is the Shrinking Man? The Shrinking Man Project. An ongoing weekly podcast of weight loss and personal discovery. Interlude – Still in it. October 13, 2014. Middot; 0 comments. Things have been quiet here for the past year. Some of you may think that I’ve given up. Podcast: Play in new window. Duration: 0:31 — 717.9KB). VN:F [1.9.22 1171]. Rating: 0.0/ 5. Tagged as: Check In. The Shrinking Man Project. Sign in with Twitter. Sign in with Facebook. Notify me of follow-up comments by email. On Special E...

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Health — The Shrinking Man Project

http://theshrinkingmanproject.com/blog/tag/health

Who is the Shrinking Man? The Shrinking Man Project. An ongoing weekly podcast of weight loss and personal discovery. Interlude – Still in it. October 13, 2014. Things have been quiet here for the past year. Some of you may think that I’ve given up. Podcast: Play in new window. Duration: 0:31 — 717.9KB). VN:F [1.9.22 1171]. Rating: 0.0/ 5. Tagged as: Check In. The Shrinking Man Project. Episode 49 – Summer Projects. By The Shrinking Man. June 11, 2013. Welcome back, my friends! Podcast: Play in new window.

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Hope — The Shrinking Man Project

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Who is the Shrinking Man? The Shrinking Man Project. An ongoing weekly podcast of weight loss and personal discovery. Interlude – Still in it. October 13, 2014. Things have been quiet here for the past year. Some of you may think that I’ve given up. Podcast: Play in new window. Duration: 0:31 — 717.9KB). VN:F [1.9.22 1171]. Rating: 0.0/ 5. Tagged as: Check In. The Shrinking Man Project. I Believe in You, Take Two. By The Shrinking Man. July 4, 2011. Podcast: Play in new window. VN:F [1.9.22 1171]. Specia...

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Uncut — The Shrinking Man Project

http://theshrinkingmanproject.com/blog/tag/uncut

Who is the Shrinking Man? The Shrinking Man Project. An ongoing weekly podcast of weight loss and personal discovery. Interlude – Still in it. October 13, 2014. Things have been quiet here for the past year. Some of you may think that I’ve given up. Podcast: Play in new window. Duration: 0:31 — 717.9KB). VN:F [1.9.22 1171]. Rating: 0.0/ 5. Tagged as: Check In. The Shrinking Man Project. Episode 48 – Next stop, Balticon 47! By The Shrinking Man. May 21, 2013. Podcast: Play in new window. Rating: 0.0/ 5.

theshrinkingmanproject.com

Doc Coleman — The Shrinking Man Project

http://theshrinkingmanproject.com/blog/author/doc-coleman

Who is the Shrinking Man? The Shrinking Man Project. An ongoing weekly podcast of weight loss and personal discovery. Interlude – Still in it. October 13, 2014. Things have been quiet here for the past year. Some of you may think that I’ve given up. Podcast: Play in new window. Duration: 0:31 — 717.9KB). VN:F [1.9.22 1171]. Rating: 0.0/ 5. Tagged as: Check In. The Shrinking Man Project. If you like the Podcast and would like to show your support, feel free to donate a few dollars to help keep it going.

theshrinkingmanproject.com

Weight Loss — The Shrinking Man Project

http://theshrinkingmanproject.com/blog/tag/weight-loss

Who is the Shrinking Man? The Shrinking Man Project. An ongoing weekly podcast of weight loss and personal discovery. Interlude – Still in it. October 13, 2014. Things have been quiet here for the past year. Some of you may think that I’ve given up. Podcast: Play in new window. Duration: 0:31 — 717.9KB). VN:F [1.9.22 1171]. Rating: 0.0/ 5. Tagged as: Check In. The Shrinking Man Project. Special Episode 5 – Balticon 47 Live! By The Shrinking Man. July 15, 2013. Podcast: Play in new window. Episode 49 &#82...

theshrinkingmanproject.com

Check In — The Shrinking Man Project

http://theshrinkingmanproject.com/blog/tag/check-in

Who is the Shrinking Man? The Shrinking Man Project. An ongoing weekly podcast of weight loss and personal discovery. Interlude – Still in it. October 13, 2014. Things have been quiet here for the past year. Some of you may think that I’ve given up. Podcast: Play in new window. Duration: 0:31 — 717.9KB). VN:F [1.9.22 1171]. Rating: 0.0/ 5. Tagged as: Check In. The Shrinking Man Project. Episode 48 – Next stop, Balticon 47! By The Shrinking Man. May 21, 2013. Podcast: Play in new window. Rating: 0.0/ 5.

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Scott Parker Boulder Colorado - Home

Scott Parker Boulder Colorado. Professor of Physics, University of Colorado, Boulder. PhD Engineering Science, University of California, Berkeley, 1990. BS Mathematics and B.S. Nuclear Engineering, University of Wisconsin, Madison, 1985. Professional Interests in Plasma Physics and Computational Physics. Additional Expertise in Musical Acoustics and Jazz Saxophone.

scottepeart.blogspot.com

my life on wings

My life on wings. Sunday, February 13, 2011. I love my major! This was my homework for the weekend to make this poster. Monday, January 31, 2011. You know how sometimes in life the perfect show comes along. With the perfect crew of people. And the perfect amount of humor. And the perfect amount of viewer to actor connection. And the perfect amount of lines to quote to your friends. And the perfect amount of, well, pretty much everything? Then one day it just ends? Man I miss Rob and Big! I will definitel...

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scottepentzer (Scott Pentzer) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Deviant for 5 Years. This deviant's full pageview. Last Visit: 127 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask? Skin of choic...

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Scott Ellison

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scottepond.blogspot.com

Chewing The Fat

Calorie Gains and Losses Tracker. Sunday, December 4, 2011. It's been way too long. now I need to get back into the groove. 2011 has been a difficult year. But now I need to get things back on track. Drinks and Liquid Refreshments:. Exercise and Sweating to the Oldies:. 2012 will become my years for getting back into the groove. just you wait and see. Wednesday, March 16, 2011. Getting Back Into The Groove. Gosh Darn It! Well, it's been a rough couple of weeks and I've been slacking a bit. Between my...

scottepp.com

Welcome | Your Abundance in Life Blog

Privacy Policy: We will never ever ever ever ever send you spam. We will never ever ever ever sell your name or email address. We will guard your information with our lives. Fill in the Order Form and Here’s what you Get:. 10 Keys to Living a Successful Life Report. Your Essential Core Values in Life Report. Becoming a Wealthy Woman eBook. Your Abundance in Life Newsletter designed to help you live a life with Greatness, Wonder, Passion and Possibilities.

scottepp.wordpress.com

Scott Epp: Abundance Coaching | Live with Passion and Have Abundance in Life! www.abundancecoaching.com is our offical webpage! I can help you find out what you Value the Most in Life. I can help you discover your passions and start living your dreams!

Scott Epp: Abundance Coaching. Live with Passion and Have Abundance in Life! Wwwabundancecoaching.com is our offical webpage! I can help you find out what you Value the Most in Life. I can help you discover your passions and start living your dreams! Book a complimentary session send a message to scott@abundancecoaching.com or call 306-380-7800. About My Coach Training. June 25, 2014. Our Main Webstite is www.abundancecoaching.com. To schedule a free one-on-one with me. Tags: corporate training sydney.

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scotteprblog.wordpress.com

Scott Evans PR Blog | When you want to succeed as much as you want to breathe… Then you will be successful

Scott Evans PR Blog. When you want to succeed as much as you want to breathe… Then you will be successful. Example of my University and PR work (Year 3 Assessment – A Strategic PR Campaign for a Made Up Company). May 11, 2012. Letter of Transmittal Scott Evans, Pure PR, Friar Lane, Nottingham, NG2 2RD. 0115 2384 678 scottepr@purepr.com Kim Black, Suburbia Records, Clumber Street, Nottingham, NG2 2RD. To the attention of […]. Read Article →. So the Sun on Sunday…. February 25, 2012. Read Article →. How PR...

scottepsleypt.blogspot.com

Sports Injury Conventions & Contentions

Sports Injury Conventions and Contentions. A discussion on the scientific approach to sports injury management: Anecdotes to Evidence. Wednesday, December 28, 2011. Farewell to Idiosyncratic Injury Management! And the IT Band has been stretched, scraped, rolled, and generally annihilated in an attempt to cure any pain somewhere below the waist! More recently we have seen the advent of PRP (platelet rich plasma) injections and shock wave therapy. One athlete was investigated last summer by a major spo...