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Slimmers tips and recipes

Wednesday, 28 January 2009. Last night's screening of "Too Fat Too Young" on Channel 4 was intriguing for most people struggling with weight issues. Here we have Gok. Thursday, 22 January 2009. Here you can type in your recipe and, bingo, this clever site works out the nutritional data. Http:/ caloriecount.about.com/cc/recipe analysis.php. I find soup a really satisfying meal in winter from a hearty chestnut and chorizo to a no-fat veg, they fill you up and warm you up. 200g carrots, chopped. Dr Andrew M...

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Slimmers tips and recipes | scottishslimmer.blogspot.com Reviews
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Wednesday, 28 January 2009. Last night's screening of Too Fat Too Young on Channel 4 was intriguing for most people struggling with weight issues. Here we have Gok. Thursday, 22 January 2009. Here you can type in your recipe and, bingo, this clever site works out the nutritional data. Http:/ caloriecount.about.com/cc/recipe analysis.php. I find soup a really satisfying meal in winter from a hearty chestnut and chorizo to a no-fat veg, they fill you up and warm you up. 200g carrots, chopped. Dr Andrew M...
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Slimmers tips and recipes | scottishslimmer.blogspot.com Reviews

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Wednesday, 28 January 2009. Last night's screening of "Too Fat Too Young" on Channel 4 was intriguing for most people struggling with weight issues. Here we have Gok. Thursday, 22 January 2009. Here you can type in your recipe and, bingo, this clever site works out the nutritional data. Http:/ caloriecount.about.com/cc/recipe analysis.php. I find soup a really satisfying meal in winter from a hearty chestnut and chorizo to a no-fat veg, they fill you up and warm you up. 200g carrots, chopped. Dr Andrew M...

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1

Slimmers tips and recipes: Online recipe analyzer

http://scottishslimmer.blogspot.com/2009/01/online-recipe-analyiser.html

Thursday, 22 January 2009. Here you can type in your recipe and, bingo, this clever site works out the nutritional data. Http:/ caloriecount.about.com/cc/recipe analysis.php. Subscribe to: Post Comments (Atom). Slimmers tips and recipes. Hints, tips and recipes for dieters, slimmers and healthy eaters. Recipes, only my own recipes and any sent in by you (providing they are your own or you have permission to use them). Today is day 1 (in the big mother house). Healthy Eating recipes from BBC.

2

Slimmers tips and recipes: New Year, New You.

http://scottishslimmer.blogspot.com/2009/01/new-year-new-you.html

Wednesday, 21 January 2009. New Year, New You. Well everyone says the 1st of January is the worst day to start dieting so I'm suggesting today. You have the January blues: you're skint, you probably hate your job and you put on weight over Christmas. Sound familiar? Well dieting sensibly can really affect your mood. What you choose to eat can alter your state of mind. There is substantial evidence to suggest that positive diet changes may have a beneficial impact upon a person's mental health". PEP plan ...

3

Slimmers tips and recipes: Gok Wan

http://scottishslimmer.blogspot.com/2009/01/gok-wan.html

Wednesday, 28 January 2009. Last night's screening of "Too Fat Too Young" on Channel 4 was intriguing for most people struggling with weight issues. Here we have Gok. Subscribe to: Post Comments (Atom). Slimmers tips and recipes. Hints, tips and recipes for dieters, slimmers and healthy eaters. Recipes, only my own recipes and any sent in by you (providing they are your own or you have permission to use them). Today is day 1 (in the big mother house). Free online calorie counter and journal (american).

4

Slimmers tips and recipes: July 2008

http://scottishslimmer.blogspot.com/2008_07_01_archive.html

Tuesday, 22 July 2008. Super healthy and filling with no added salt! Fry a small chopped onion and a clove of crushed garlic in 1tsp olive oil. Add a pinch of ginger, cumin seed, turmeric and coriander. Fry for a few minutes. Add one chopped tomato. Add 100g cooked lentils. Cook on a high heat for 2 minutes then serve with fresh parsley or coriander. 6 checks (serves 1). Saturday, 19 July 2008. Just started a new job and struggling to get through the day without a wee snack - here's the damage:. This rea...

5

Slimmers tips and recipes: Soups

http://scottishslimmer.blogspot.com/2009/01/soups.html

Thursday, 22 January 2009. I find soup a really satisfying meal in winter from a hearty chestnut and chorizo to a no-fat veg, they fill you up and warm you up. My favourite right now is carrot and coriander which I've adapted to make low-cal. 200g carrots, chopped. 1/2 a large or small onion, chopped. Same amount in ginger. Fresh or dried chilli to personal taste. Fresh coriander, leaves and stalks. 300ml 1/2 pint of stock. Fry the onion and carrot, add ginger, garlic, chilli and chopped coriander stalks.

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Slimmers tips and recipes

Wednesday, 28 January 2009. Last night's screening of "Too Fat Too Young" on Channel 4 was intriguing for most people struggling with weight issues. Here we have Gok. Thursday, 22 January 2009. Here you can type in your recipe and, bingo, this clever site works out the nutritional data. Http:/ caloriecount.about.com/cc/recipe analysis.php. I find soup a really satisfying meal in winter from a hearty chestnut and chorizo to a no-fat veg, they fill you up and warm you up. 200g carrots, chopped. Dr Andrew M...

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Welcome to Scottish Slimmers

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Keep me signed in. Click here to join today. Follow Scottish Slimmers' Fabulous PEP Plan. PEP Plan online - easy to follow checks system - hundreds of recipes. Track what you eat in your online Daily Checker. Over 160,000 foods in our database - pictures for easy use - all foods check rated! Weigh-in online with our Live Weigh-in. Record your daily results - keep track of your progress - support from other members. Chat and get suppport in out community forums. Meet some of scottish slimmers' successes.

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