scottlewes69.blogspot.com

Blue Collar Runner

Runner attmepts to recover from serious injury and return to regular training. Sunday, March 14, 2010. It's Been Awhile - Not 100%. From Dr. Seuss Oh, the Places You'll Go! Today is your day. You're off to Great Places! You're off and away! You have brains in your head. You have feet in your shoes. You can steer yourself. Any direction you choose. You're on your own. And you know what you know. And YOU are the guy who'll decide where to go. You'll look up and down streets. Look 'em over with care. You'll...

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Blue Collar Runner | scottlewes69.blogspot.com Reviews

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Runner attmepts to recover from serious injury and return to regular training. Sunday, March 14, 2010. It's Been Awhile - Not 100%. From Dr. Seuss Oh, the Places You'll Go! Today is your day. You're off to Great Places! You're off and away! You have brains in your head. You have feet in your shoes. You can steer yourself. Any direction you choose. You're on your own. And you know what you know. And YOU are the guy who'll decide where to go. You'll look up and down streets. Look 'em over with care. You'll...

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Blue Collar Runner | scottlewes69.blogspot.com Reviews

https://scottlewes69.blogspot.com

Runner attmepts to recover from serious injury and return to regular training. Sunday, March 14, 2010. It's Been Awhile - Not 100%. From Dr. Seuss Oh, the Places You'll Go! Today is your day. You're off to Great Places! You're off and away! You have brains in your head. You have feet in your shoes. You can steer yourself. Any direction you choose. You're on your own. And you know what you know. And YOU are the guy who'll decide where to go. You'll look up and down streets. Look 'em over with care. You'll...

INTERNAL PAGES

scottlewes69.blogspot.com

1

Blue Collar Runner: The Fire

http://scottlewes69.blogspot.com/2009/05/fire.html

Runner attmepts to recover from serious injury and return to regular training. Wednesday, May 27, 2009. Today I completed a 6.5 mile run in 58:01. I call it my "Main Street long 'hood" loop. Longest run since Sept 08. Yay! A smokin' 9 min. mile pace. The scary part is I almost got lost. I havent run this route in 9 months. Has it been that long? Stride felt very akward. Could not extend right (injured) leg. Still has that 'dead' foot feeling. I've still got a real long way to go. View my complete profile.

2

Blue Collar Runner: 1 Year Since Surgery Summary

http://scottlewes69.blogspot.com/2010/01/1-year-since-surgery-summary.html

Runner attmepts to recover from serious injury and return to regular training. Tuesday, January 12, 2010. 1 Year Since Surgery Summary. It's now been 1 year since surgery for Haglund's. Deformity in my right heel. Just to summarize the surgery I had preformed 1 year ago: Removal of excess bone, upper heel area. Achilles lengthening (TOPAZ) to hopefully prevent future recurrence. Removal of inflammed. Bursae from heel area. I've had several people ask me for this so here goes:. I've made many adjustments:.

3

Blue Collar Runner: August 2009

http://scottlewes69.blogspot.com/2009_08_01_archive.html

Runner attmepts to recover from serious injury and return to regular training. Monday, August 17, 2009. I'll get right to the point:. IF YOU HAVE HAD HAGLUNDS W/ A/T REMOVAL YOU MUST CHANGE YOUR TRAINING. NO MORE 80 MILE WEEKS WITH NO DAYS OFF. CROSS TRAINING IS ESSENTIAL FOR SURVIVAL. Doc says there's the possibility of recurrence as well as other complications. Subscribe to: Posts (Atom). View my complete profile.

4

Blue Collar Runner: It's Been Awhile -- Not 100%

http://scottlewes69.blogspot.com/2010/03/its-been-awhile-not-100.html

Runner attmepts to recover from serious injury and return to regular training. Sunday, March 14, 2010. It's Been Awhile - Not 100%. From Dr. Seuss Oh, the Places You'll Go! Today is your day. You're off to Great Places! You're off and away! You have brains in your head. You have feet in your shoes. You can steer yourself. Any direction you choose. You're on your own. And you know what you know. And YOU are the guy who'll decide where to go. You'll look up and down streets. Look 'em over with care. You'll...

5

Blue Collar Runner: May 2009

http://scottlewes69.blogspot.com/2009_05_01_archive.html

Runner attmepts to recover from serious injury and return to regular training. Sunday, May 31, 2009. Brian Sell; Stereotypes. Just reading a few threads from Let's Run.com after work tonite (Sunday). It's obvious more than a few don't have a fucking clue about "Blue Collar". Brian Sell not Blue Collar? Do you know what Brian Sell does for a living? Even better: Oly marathon teammate Danthan Raztenheim said of Sell during an interview,. Wednesday, May 27, 2009. A smokin' 9 min. mile pace. The scar...Strid...

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Blue Collar Runner

Runner attmepts to recover from serious injury and return to regular training. Sunday, March 14, 2010. It's Been Awhile - Not 100%. From Dr. Seuss Oh, the Places You'll Go! Today is your day. You're off to Great Places! You're off and away! You have brains in your head. You have feet in your shoes. You can steer yourself. Any direction you choose. You're on your own. And you know what you know. And YOU are the guy who'll decide where to go. You'll look up and down streets. Look 'em over with care. You'll...

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