There is always an excuse not to do something. www.facebook.com/sdfitnoexcuses (by Chris Holley)
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SD Fit – No Excuses: Triathlete | There is always an excuse not to do something. www.facebook.com/sdfitnoexcuses | sdfitnoexcuses.wordpress.com Reviews
https://sdfitnoexcuses.wordpress.com
There is always an excuse not to do something. www.facebook.com/sdfitnoexcuses (by Chris Holley)
sdfitnoexcuses.wordpress.com
Metabolic Efficiency Part 2–The Weight is Coming Off! | SD Fit – No Excuses: Triathlete
https://sdfitnoexcuses.wordpress.com/2015/08/06/metabolic-efficiency-part-2the-weight-is-coming-off
SD Fit – No Excuses: Triathlete. Metabolic Efficiency Part 2–The Weight is Coming Off! August 6, 2015. So how am I going to get my body to burn more fat and less carbs well decrease the carbs and increase the fats! Been doing this for 2 weeks now, and surprisingly I’m eating more spinach, squash, zucchini, and kale then I ever have before. I’m eating more fish (I try not to eat beef, pork, or chicken), and I’ve reintroduced actually bacon and butter back into my diet! I hate Generation UCAN, which is a s...
Chris Holley | SD Fit – No Excuses: Triathlete
https://sdfitnoexcuses.wordpress.com/author/sdfitnoexcuses
SD Fit – No Excuses: Triathlete. All posts by Chris Holley. I'm in my mid-30's and I used to weigh close to 400lbs. I've made a commitment to a fit and healthy lifestyle. Along my weight loss journey I have found that triathlon is my sport of choice. I recently took 3rd in the Clydesdale division at the San Diego International Triathlon and I'm looking forward to many more podium finishes within that divirion. So why SD Fit - No Excuses? It Happened at Mile 53…. Crash. November 7, 2016. October 3, 2016.
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Paint a pretty little picture | LiGht Endurance
https://lightendurance.wordpress.com/2013/12/11/paint-a-pretty-little-picture
Don't just Race, be a LIGHT. December 11, 2013. Paint a pretty little picture. Social media. The perfect format to paint a pretty little picture of your life. Be who you want to be. Like what you want to like. Post what you want to post. Or not……. There are still a few strange people out there who will say offensive things and its so easy to just Unfriend. Delete. Or Report as Spam. But in real life it’s not that easy. One thing that raised our eye brows were how many couples at our wedding were no longe...
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Skip to main (ir a principal). Skip to sidebar (ir al sidebar). Fitness, personal training, beach boot camps, surfing, mixed martial arts, yoga, hoop dance. Subscribe to RSS Feed. Follow our blog news on Twitter. Hoop Dancing for Fitness. Posted by Follow Alida. Monday, May 09, 2011. Valentina "Unity" Martin demonstrates how to get started with hoop dance:. Check out her website to see some incredible performances and to find a class! Holly Beck's Custom Surfboard Yoga Mat. Posted by Follow Alida. Your r...
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SD Fit – No Excuses: Triathlete | There is always an excuse not to do something. www.facebook.com/sdfitnoexcuses
SD Fit – No Excuses: Triathlete. Metabolic Efficiency Part 2–The Weight is Coming Off! August 6, 2015. So how am I going to get my body to burn more fat and less carbs well decrease the carbs and increase the fats! Been doing this for 2 weeks now, and surprisingly I’m eating more spinach, squash, zucchini, and kale then I ever have before. I’m eating more fish (I try not to eat beef, pork, or chicken), and I’ve reintroduced actually bacon and butter back into my diet! I hate Generation UCAN, which is a s...
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