SDFLEXX.COM
Sd Flexx - Personal Training, Boot Camp, Weight Loss Boot CampPersonal Training, Small Group Training, Boot Camp and Pilates fitness programs in San Diego and La Jolla.
http://www.sdflexx.com/
Personal Training, Small Group Training, Boot Camp and Pilates fitness programs in San Diego and La Jolla.
http://www.sdflexx.com/
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Sd Flexx - Personal Training, Boot Camp, Weight Loss Boot Camp | sdflexx.com Reviews
https://sdflexx.com
Personal Training, Small Group Training, Boot Camp and Pilates fitness programs in San Diego and La Jolla.
sdflexx.com
Snack Recipes
http://www.sdflexx.com/snack-recipes.html
Check out SD Flexx on Yelp. 2 cups rolled oats. 1 Tbsp. chia seeds. 1/4 tsp. salt. 1 1/2 cups coconut milk. 1 tsp vanilla extract. 1 Tbsp. extra virgin olive oil. Preheat oven to 375. In a different bowl, whisk egg, mash banana, then add milk and vanilla. Combine wet and dry ingredients in large mixing bowl. Brush olive oil into small ceramic baking dish and add mixture. Place sliced apples on top of the mixture. Bake for 30 minutes. Let cool for 10 minutes before cutting. 1 tsp vanilla extract (organic).
Recipes
http://www.sdflexx.com/recipes.html
2 tsp ground pepper. 1 hard boiled egg. 2 cups mixed greens. 2-4 mini sweet peppers. Slice chicken breast and grill in skillet on medium heat. Squeeze lemon juice and sprinkle pepper on chicken. While cooking, put mixed greens, sliced hard boiled egg, sliced peppers, and carrots in bowl. Salad dressings can be high in fat and sugar; I found this dressing which is organic and only has 1g of sugar. Lemon Pepper Chicken Salad. Have this protein and micronutrient packed lunch for a mid-day pick-me-up. Fill c...
Personal Training
http://www.sdflexx.com/personal-training.html
Check out SD Flexx on Yelp. Thank you for contacting us! If needed, you will hear back within 48-72 hours. Complete This Form to Learn More About Everything SD Flexx Has to Offer:. Which Service Would You Like to Learn More About? Check here to receive email updates. Personal training is ideal for those with specific goals, significant weight to lose, or those just looking for the motivation and accountability that comes with a personal trainer. Strength Training Boxing Pilates. The biggest perk of livin...
SMART Goals
http://www.sdflexx.com/smart-goals.html
Setting SMART Weight Loss and Fitness Goals (And Sticking to Them! With 2016 fast approaching, many of you will set your New Year’s Resolutions and many will include health and fitness. It’s the same old story; you start the year with the best of intentions but come February, you’ve fallen off the wagon. So how do you stick with your goals and lose the weight for good/finally run that race? Wanting to lose weight and get healthy is great! Safe weight loss is losing 1-2 pounds per week. If you try to ...
Testimonials
http://www.sdflexx.com/testimonials.html
I've been going to the bootcamp classes in Maddox Park in Mira Mesa Tuesday and Thursday evening around 6pm. The classes are great! SD Flexx bootcamp classes focus more on strength training - HIIT and circuit training. The classes are outdoors and in small groups. The trainer - Addie - is wonderful. She is very encouraging yet pushes you to work hard. She changes up the workout every week, so there is never a dull moment or boring repetitions. Check out SD Flexx on Yelp. Check it out below! It helps to p...
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A Samsung - DuPont Enterprise ◐ SD Flex ◑
A Samsung - DuPont Enterprise ◐ SD Flex ◑
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Sd Flexx - Personal Training, Boot Camp, Weight Loss Boot Camp
If you want more personalized attention to reach your goals, personal training is right for you. Sign up for a complimentary 30 minute consultation so we can decide together how to reach your health and fitness goals. Mobile Small Group Training. Contact SD Flexx to schedule your private small group training today! We will have a short phone consult to decide what type of workout/exercise program your group would like. Small group classes can be done at a park, the beach, or location of your choosing!
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