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Sky Dragon Swimming Club

2004 – 2005. 2012 – 2013週年頒獎禮(荷里活廣場).

http://sdsc.com.hk/

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Sky Dragon Swimming Club | sdsc.com.hk Reviews
<META>
DESCRIPTION
2004 – 2005. 2012 – 2013週年頒獎禮(荷里活廣場).
<META>
KEYWORDS
1 顯示導航
2 關閉導航
3 關於我們
4 服務範圍
5 游泳興趣班及泳隊培訓
6 國內技術交流發展
7 游泳池管理及維修服務
8 協辦游泳活動
9 教師及教練資歷
10 鄧俊雄總教練
CONTENT
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顯示導航,關閉導航,關於我們,服務範圍,游泳興趣班及泳隊培訓,國內技術交流發展,游泳池管理及維修服務,協辦游泳活動,教師及教練資歷,鄧俊雄總教練,曾健輝高級教練,李鎮華泳班及泳隊教練,鄧文靜泳班教練,曹瑋瑜泳班教練,私人泳班報名表,最新消息,本會佳績,友好分享,香港電台 體育的風采,相片分享,聯絡我們,加入我們,本會於二零零一年成立,並註冊成為合法社團,本會宗旨,推廣游泳運動,提倡恆常運動的重要性,教授正確游泳技巧,同時亦提倡水上安全重要性,培訓有潛質運動員,從而代表學校,甚至代表香港出賽,本會目標
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Sky Dragon Swimming Club | sdsc.com.hk Reviews

https://sdsc.com.hk

2004 – 2005. 2012 – 2013週年頒獎禮(荷里活廣場).

INTERNAL PAGES

sdsc.com.hk sdsc.com.hk
1

鄧文靜泳班教練 | Sky Dragon Swimming Club

http://www.sdsc.com.hk/tutors/鄧文靜泳班教練

2004 – 2005. 2012 – 2013週年頒獎禮(荷里活廣場).

2

游泳興趣班及泳隊培訓 | Sky Dragon Swimming Club

http://www.sdsc.com.hk/services/swim-class

2004 – 2005. 2012 – 2013週年頒獎禮(荷里活廣場). 以頭不入水,先教授蛙泳 / 蛙泳腿部動作 / 蛙泳手部動作 / 蛙泳呼吸動作及配合 / 水中安全知識 / 踩水技巧. 主要教授自由泳 / 加強蛙泳技術 / 教授蛙泳轉池技術. 加強蛙泳及自由泳技術 / 教授背泳技術 / 自由泳轉池技術 / 起跳技術. 基本要求 以任何泳式游畢400米 / 能正確示範蛙泳、自由泳及背泳技巧 / 加強訓練度以強化已有技術. 基本要求 以任何泳式於一小時內游畢800至1000米 / 教授蝶泳技術. 基本要求 於一小時內游畢1200 / 1500米泳員能正確示範四式技術. 高量度訓練,加強已有技術 / 耐力訓練 / 速度訓練.

3

2011-2012 | Sky Dragon Swimming Club

http://www.sdsc.com.hk/2011-2012

2004 – 2005. 2012 – 2013週年頒獎禮(荷里活廣場). 香港學界體育聯會 2011 – 2012. 香港學界體育聯會沙田區小學分會 2011 – 2012.

4

曹瑋瑜泳班教練 | Sky Dragon Swimming Club

http://www.sdsc.com.hk/tutors/tutor-5

2004 – 2005. 2012 – 2013週年頒獎禮(荷里活廣場).

5

2006-2007 | Sky Dragon Swimming Club

http://www.sdsc.com.hk/2006-2007

2004 – 2005. 2012 – 2013週年頒獎禮(荷里活廣場). 香港學界體育聯會沙田區小學分會 2006 – 2007.

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