trigramps.blogspot.com
Tri Gramps: Seagull in a little over a week!
http://trigramps.blogspot.com/2011/10/seagull-in-little-over-week.html
The trials, tribulations, and FUN of an ageing fitness geek. We must always change, renew, rejuvenate ourselves; otherwise we harden. - Johann Wolfgang von Goethe. Thursday, October 6, 2011. Seagull in a little over a week! I actually rode the wheels off my bike with that last 75 miler. Really! We'll be taking our bikes on the plane with us. That will be a new experience. I'm renting a bike case for the trip. I'll let you know how it all turns out. Subscribe to: Post Comments (Atom). My Philly Tri Finish.
trigramps.blogspot.com
Tri Gramps: May 2010
http://trigramps.blogspot.com/2010_05_01_archive.html
The trials, tribulations, and FUN of an ageing fitness geek. We must always change, renew, rejuvenate ourselves; otherwise we harden. - Johann Wolfgang von Goethe. Tuesday, May 18, 2010. 19 days and $1809 to go. Thanks to everyone who contributed my place on the San Diego team is assured! That's the good news. Also, my calf cramps seem to be totally cured with my use of the compression stockings. But. Subscribe to: Posts (Atom). 3360 raised for the Leukemia and Lymphoma Society, please Donate. I work for...
trigramps.blogspot.com
Tri Gramps: August 2011
http://trigramps.blogspot.com/2011_08_01_archive.html
The trials, tribulations, and FUN of an ageing fitness geek. We must always change, renew, rejuvenate ourselves; otherwise we harden. - Johann Wolfgang von Goethe. Sunday, August 28, 2011. 48 days and $115 to go. I'm back in the saddle. And, feeling pretty good. After 8 weeks of cardiac rehab, which ended early this month, I have steadily increased my mileage on the bicycle to get ready for the Seagull Century in early October. Subscribe to: Posts (Atom). Mentor, Ohio, United States. My Philly Tri Finish.
trigramps.blogspot.com
Tri Gramps: September 2009
http://trigramps.blogspot.com/2009_09_01_archive.html
The trials, tribulations, and FUN of an ageing fitness geek. We must always change, renew, rejuvenate ourselves; otherwise we harden. - Johann Wolfgang von Goethe. Sunday, September 20, 2009. It was a great weekend and an amazing experience. Our group of 10 from northern Ohio raised over $58,000 for the Leukemia and Lymphoma Society. Most impressively, the 585 TNT participants in this one triathlon raised over $2.4 million for the Society. Tuesday, September 8, 2009. 5 days and $0 to go! San Diego Rock '...
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Tri Gramps: July 2009
http://trigramps.blogspot.com/2009_07_01_archive.html
The trials, tribulations, and FUN of an ageing fitness geek. We must always change, renew, rejuvenate ourselves; otherwise we harden. - Johann Wolfgang von Goethe. Sunday, July 26, 2009. 49 days and $120 to go! I actually took a bit of a vacation this week from the training. After all, I was on vacation. They shadowed us for about 10 minutes, once startling me when one of them exhaled loudly through his blow hole right behind me. I almost fell out of the kayak! This morning I went for a 6 mile run. N...
trigramps.blogspot.com
Tri Gramps: 48 days and $115 to go
http://trigramps.blogspot.com/2011/08/48-days-and-115-to-go.html
The trials, tribulations, and FUN of an ageing fitness geek. We must always change, renew, rejuvenate ourselves; otherwise we harden. - Johann Wolfgang von Goethe. Sunday, August 28, 2011. 48 days and $115 to go. I'm back in the saddle. And, feeling pretty good. After 8 weeks of cardiac rehab, which ended early this month, I have steadily increased my mileage on the bicycle to get ready for the Seagull Century in early October. Glad to see you are back in the saddle and back to completing events!
trigramps.blogspot.com
Tri Gramps: San Diego Rock 'n Roll Marathon - the day of the race.
http://trigramps.blogspot.com/2010/06/san-diego-rock-n-roll-marathon-day-of.html
The trials, tribulations, and FUN of an ageing fitness geek. We must always change, renew, rejuvenate ourselves; otherwise we harden. - Johann Wolfgang von Goethe. Sunday, June 13, 2010. San Diego Rock 'n Roll Marathon - the day of the race. Live bands along this stretch of the course still inspire if only for a short while and the hundreds of volunteers and supporters are very much appreciated. We finish at Sea World. I manage a half-hearted trot/shuffle and a heart-felt smile while crossing the fin...
trigramps.blogspot.com
Tri Gramps: Lake Tahoe
http://trigramps.blogspot.com/2011/04/lake-tahoe.html
The trials, tribulations, and FUN of an ageing fitness geek. We must always change, renew, rejuvenate ourselves; otherwise we harden. - Johann Wolfgang von Goethe. Tuesday, April 19, 2011. The good news is. I have raised $2,985 for the Leukemia and Lymphoma Society. I am only about $700 short of my fund raising commitment with only about a month and a half to go. I will keep my fingers crossed for you! May 10, 2011 at 1:08 PM. Subscribe to: Post Comments (Atom). Mentor, Ohio, United States. Team In Train...
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Tri Gramps: March 2010
http://trigramps.blogspot.com/2010_03_01_archive.html
The trials, tribulations, and FUN of an ageing fitness geek. We must always change, renew, rejuvenate ourselves; otherwise we harden. - Johann Wolfgang von Goethe. Monday, March 29, 2010. 70 days and $3185 to go! The weekend with Dave Scott was a great experience and I spent time with a number of great TNT coaches, including Dea, of whose courage I spoke last week. It was a very busy and exhausting weekend, but I learned a lot about triathlon coaching. I returned home on Sunday and crashed! This week, I ...