ikeeprunning.com
I Keep Running: 2016 Event Calendar
http://www.ikeeprunning.com/p/event-calendar.html
Feb 20 - ( race report. MSIG Sai Kung 50k. March 19 - ( results. Antelope Island Buffalo Run 25k. May 1 - ( race report. June 11 - ( results. June 12 - NEW BABY ARRIVED! Sep 4 - The Rut 50k. Nov 5 - Moab Trail Marathon. May 6 - Bloomsday 12 km. Where it all began). Jun 23 - Kootenai River 10 km. Jul 14 - Brundage Mountain. Sept 15 - Cle Elum Ridge 50 km. Sept 29 - 40 Miles for Michelle. Oct 7 - Portland Marathon. Nov 17 - JFK 50. Feb 2 - ( race report. Mar 29 - ( race report. Campus on the Run 5 km.
jonathan-hoffman.com
Tri^Hoffman: 4.20.2012 Swim....HaHaha!
http://www.jonathan-hoffman.com/2012/04/4202012-swimhahaha.html
Friday, April 20, 2012. 2 x 200 IM/Free. 10 minute swim (800 yds). Subscribe to: Post Comments (Atom). I am a competitive age group/elite triathlete focusing on the 70.3 distance this year. Working my way into the paramedic/firefighting field. I need all the support I can get and I appreciate those that do support me. View my complete profile. Washington Trail Ultramarathon Series. Oregon Trail - Ultramarathon Series. University of Idaho Cycling. Ben Greenfield's Triathlon Adventures. In a larger map.
jonathan-hoffman.com
Tri^Hoffman: Peanut Butter to Remove Sticky Lables...Totally Works!!!
http://www.jonathan-hoffman.com/2012/03/peanut-butter-to-remove-sticky.html
Tuesday, March 27, 2012. Peanut Butter to Remove Sticky Lables.Totally Works! I try and tend to reuse things. Tostitos makes some great store bought salsa! They also make great jars that they put their salsa into. They are tall and could make very cheap drinking glasses. I use the jars for coffee beans in the fridge. I usually put my big bag of coffee bean in the freezer and put my daily amount in the fridge; then I grid them up! Peanut Butter to Remove Sticky Lables. Subscribe to: Post Comments (Atom).
jonathan-hoffman.com
Tri^Hoffman: Thursday Swim and Young the Giant!
http://www.jonathan-hoffman.com/2012/04/thursday-swim-and-young-giant.html
Friday, April 6, 2012. Thursday Swim and Young the Giant! 4 x 100 IM. 400 pull - last 150 kick/free. 2 x 200 IM/free. THENI saw Young the Giant in Concert at the Roseland. Subscribe to: Post Comments (Atom). I am a competitive age group/elite triathlete focusing on the 70.3 distance this year. Working my way into the paramedic/firefighting field. I need all the support I can get and I appreciate those that do support me. View my complete profile. Washington Trail Ultramarathon Series. In a larger map.
jonathan-hoffman.com
Tri^Hoffman: Moring swim and some OPB inspiration!
http://www.jonathan-hoffman.com/2012/03/moring-swim-and-some-opb-inspiration.html
Friday, March 23, 2012. Moring swim and some OPB inspiration! When you think about competitive swimming you probably picture what you see at the Olympics. Long pools. One swimmer per lane. But many people prefer something different: swimming across open lakes. Late in the summer of 2011, Eel Lake near Coos Bay, Oregon featured some serious racing - and a goofy obstacle course. Http:/ www.opb.org/programs/ofg/segments/view/1809. 5 x 100 @ 2 min. 5 x 100 @ 2 min. Subscribe to: Post Comments (Atom). 4/28/20...
jonathan-hoffman.com
Tri^Hoffman: Run...Swim
http://www.jonathan-hoffman.com/2012/03/runswim.html
Tuesday, March 27, 2012. I did a dreaded 5 miles on the treadmill today. I really HATE the running treadmill. I'm so ready for summer! 6 x 100 free pull. 300 free cool down. Subscribe to: Post Comments (Atom). I am a competitive age group/elite triathlete focusing on the 70.3 distance this year. Working my way into the paramedic/firefighting field. I need all the support I can get and I appreciate those that do support me. View my complete profile. Washington Trail Ultramarathon Series. In a larger map.
jonathan-hoffman.com
Tri^Hoffman: A Nice Father's Day Swim!!
http://www.jonathan-hoffman.com/2012/06/nice-fathers-day-swim.html
Sunday, June 17, 2012. A Nice Father's Day Swim! 6 x 50 free sprints. Subscribe to: Post Comments (Atom). I am a competitive age group/elite triathlete focusing on the 70.3 distance this year. Working my way into the paramedic/firefighting field. I need all the support I can get and I appreciate those that do support me. View my complete profile. Washington Trail Ultramarathon Series. Oregon Trail - Ultramarathon Series. University of Idaho Cycling. Ben Greenfield's Triathlon Adventures. In a larger map.
eastgatechiropractic.com
Around Town « Eastgate Chiropractic
http://eastgatechiropractic.com/around-town
1132 Burrell Ave Lewiston, ID 83501 (208) 743 – 0231. At Eastgate Chiropractic we are proud to be a part of the community. We are always looking for opportunities to help educate and serve those around us. Below you will find a calender of up coming events that we are participating in. Stop by and say hello! If you know of any other events, companies or races that we ca help at, please let us know. LCSC Maximized Living Workshop! Blue Ribbon Employee Safety Conference! CrossFit Rove MyoFascial Train.
jonathan-hoffman.com
Tri^Hoffman: Beijing Bike Week
http://www.jonathan-hoffman.com/2012/03/beijing-bike-week.html
Sunday, March 25, 2012. My high school classmate Seth Coleman filmed this fr Beijing Bike Week:. Subscribe to: Post Comments (Atom). I am a competitive age group/elite triathlete focusing on the 70.3 distance this year. Working my way into the paramedic/firefighting field. I need all the support I can get and I appreciate those that do support me. View my complete profile. Washington Trail Ultramarathon Series. Oregon Trail - Ultramarathon Series. University of Idaho Cycling. In a larger map. 11/13/2010 ...
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