thereseborchard.com
10 Quick Ways to Calm Down | Therese Borchard
http://thereseborchard.com/2015/08/06/10-quick-ways-to-calm-down
Mental Health Writer and Activist. Sign Up For My Newsletter. Nutrition & Holistic Health. Project Hope & Beyond. 10 Quick Ways to Calm Down. August 6, 2015. June 23, 2015. As a highly-sensitive person. As defined by Elaine Aron. In her bestseller The Highly Sensitive Person. It’s easy for me to become overwhelmed, or over-aroused (not in a sexual way not on antidepressants. 3 Close Your Eyes. During the MBSR class, we would take a few mindful sighs between transitioning from one person speaking to anoth...
fthedesk.wordpress.com
QUITTING | F the Desk
https://fthedesk.wordpress.com/2012/11/13/quitting
A journey toward purpose. What’s the difference between quitting and giving up? For a long time I’ve confused the two, and thought they are the same thing. To quit a job, to break up a relationship, to stop pursuing a dream or a friendship or a plan. What a horrible thing it is to bail. Or is it? Why do so many of us see quitting something as a failure on our part? What a load of shit. If you’re already a good person who works hard and thinks things through, the following might apply to you too. If you&#...
bipolarodyssey.com
Nutrients and the Unquiet Brain - A Four Generation Bipolar Odyssey
http://www.bipolarodyssey.com/bookreviews.htm
A Picture is . The Infection Question and other triggers. For Professionals: Highlights of Orthomolecular Health Conferences, 2008 and 2005. Initial Book Reviews and Reader Feedback. Virginia T Sherr, M.D. A gripper of a classic. .an education in the humanity required to help manage inhumane illnesses. Melvyn R. Werbach, M.D. Author, Nutritional Influences on Illness. Linda Norman - a reader (from Amazon .com). Do you remember Steinbeck's Grapes of Wrath? This is a book that both touches and educates us&...