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Seasons of the Blue Ridge

Seasons of the Blue Ridge. Monday, July 23, 2012. Nutritional Value and Health Benefits. Eggplants have a small amount of nutrients. They are naturally low in calories and unpeeled, they provide some fiber. There is also some folate and potassium. 1 cup cooked, cubed ). Protein .82 gram. Carbohydrates 6.57 grams. Dietary Fiber 2.48 grams. Phosphorus 21.78 mg. Potassium 245.52 mg. Folate 14.26 mcg. Univ Ill. Coop. Ext.). Http:/ urbanext.illinois.edu/veggies/eggplant.cfm. 1 egg, whisked. 2 One slice at a t...

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Seasons of the Blue Ridge | seasonsoftheblueridge.blogspot.com Reviews

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Seasons of the Blue Ridge. Monday, July 23, 2012. Nutritional Value and Health Benefits. Eggplants have a small amount of nutrients. They are naturally low in calories and unpeeled, they provide some fiber. There is also some folate and potassium. 1 cup cooked, cubed ). Protein .82 gram. Carbohydrates 6.57 grams. Dietary Fiber 2.48 grams. Phosphorus 21.78 mg. Potassium 245.52 mg. Folate 14.26 mcg. Univ Ill. Coop. Ext.). Http:/ urbanext.illinois.edu/veggies/eggplant.cfm. 1 egg, whisked. 2 One slice at a t...

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Seasons of the Blue Ridge | seasonsoftheblueridge.blogspot.com Reviews

https://seasonsoftheblueridge.blogspot.com

Seasons of the Blue Ridge. Monday, July 23, 2012. Nutritional Value and Health Benefits. Eggplants have a small amount of nutrients. They are naturally low in calories and unpeeled, they provide some fiber. There is also some folate and potassium. 1 cup cooked, cubed ). Protein .82 gram. Carbohydrates 6.57 grams. Dietary Fiber 2.48 grams. Phosphorus 21.78 mg. Potassium 245.52 mg. Folate 14.26 mcg. Univ Ill. Coop. Ext.). Http:/ urbanext.illinois.edu/veggies/eggplant.cfm. 1 egg, whisked. 2 One slice at a t...

INTERNAL PAGES

seasonsoftheblueridge.blogspot.com

1

Seasons of the Blue Ridge: Garden Diary

http://www.seasonsoftheblueridge.blogspot.com/2012/06/garden-diary_23.html

Seasons of the Blue Ridge. Saturday, June 23, 2012. Enjoy some more pictures from our garden. Yesterday (6/22) we were able to pick some cabbage, more raspberries, but then we strung green beans (probably my least favorite job in the garden). I planted more flowers from seed, hoping that they will do better than the last flowers I planted. I love having fresh cut flowers this time of the year. Subscribe to: Post Comments (Atom). View my complete profile. Our Semi Sustainable Oasis.

2

Seasons of the Blue Ridge: Merlefest25

http://www.seasonsoftheblueridge.blogspot.com/2012/05/merlefest25.html

Seasons of the Blue Ridge. Sunday, May 13, 2012. Every year at Merlefest there is Hillside Album hour, where The Waybacks choose a classic album to play start to finish at the stage called Hillside (1 of 12 stages). This year The Waybacks played Jimmie Hendrix "Are You Experienced", joined by Susan Tedeschi, Jim Lauderdale and Sam Bush. It was incredible. Subscribe to: Post Comments (Atom). View my complete profile.

3

Seasons of the Blue Ridge: Garden Diary

http://www.seasonsoftheblueridge.blogspot.com/2012/06/garden-diary.html

Seasons of the Blue Ridge. Thursday, June 21, 2012. One of the best parts about this time of the year is what little time we spend inside. No matter what we're doing, we just enjoy being outdoors. I realized recently that Travis and I spend more "quality" time together late Spring through Summer than we do any other time of the year. We work as a team, gardening and processing, trying to produce some of what we consume. Location: Jefferson, NC, USA. Subscribe to: Post Comments (Atom).

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Seasons of the Blue Ridge: January 2012

http://www.seasonsoftheblueridge.blogspot.com/2012_01_01_archive.html

Seasons of the Blue Ridge. Thursday, January 19, 2012. This is why I have a hard time keeping a blog. There are so many things I intend to share, but so little time. Since our last post by Travis we have: 1) moved to a new house 2) been to Fredericksburg for Christmas 3) unpacked a new house and 4) driven to Florida and back to visit our friends John and Dusti. Subscribe to: Posts (Atom). View my complete profile.

5

Seasons of the Blue Ridge: Eggplant

http://www.seasonsoftheblueridge.blogspot.com/2012/07/eggplant.html

Seasons of the Blue Ridge. Monday, July 23, 2012. Nutritional Value and Health Benefits. Eggplants have a small amount of nutrients. They are naturally low in calories and unpeeled, they provide some fiber. There is also some folate and potassium. 1 cup cooked, cubed ). Protein .82 gram. Carbohydrates 6.57 grams. Dietary Fiber 2.48 grams. Phosphorus 21.78 mg. Potassium 245.52 mg. Folate 14.26 mcg. Univ Ill. Coop. Ext.). Http:/ urbanext.illinois.edu/veggies/eggplant.cfm. 1 egg, whisked. 2 One slice at a t...

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myson1lt.blogspot.com

10 Ride - Full: May 2012

http://myson1lt.blogspot.com/2012_05_01_archive.html

A crazy man, commuting by VRE train and bicycle, his escapades, wanderings, near misses and any other adventures that comes along. Monday, May 28, 2012. Click on any image for slideshow). It's been a while since I've ridden the Brooke Road, Marlborough Point ride and the Point road was newly paved and very smooth. We parked at the Brooke Road VRE station and headed out. John commented on the amount of shade, saying "my kind of ride, Jay". Thursday, May 24, 2012. Click on any image for slideshow). I will ...

myson1lt.blogspot.com

10 Ride - Full: June 2011

http://myson1lt.blogspot.com/2011_06_01_archive.html

A crazy man, commuting by VRE train and bicycle, his escapades, wanderings, near misses and any other adventures that comes along. Monday, June 6, 2011. Thump "Rock, Jay! Two Days On The River. News flash: Two almost old guys, Jay and John, prove the rule of threes theory. You know the rule, s.t happen in threes. Click on any image to enlarge). And then at about the 2nd hour, the first of the rule of threes came into play. No, we won't need it. I've never broken a paddle before". That's right, rule numbe...

myson1lt.blogspot.com

10 Ride - Full: January 2012

http://myson1lt.blogspot.com/2012_01_01_archive.html

A crazy man, commuting by VRE train and bicycle, his escapades, wanderings, near misses and any other adventures that comes along. Monday, January 9, 2012. 8220;All that is gold does not glitter, not all those who wander are lost. Click on any image to enlarge). I am not sure where the quote came from, "walk a mile in my shoes". As a man have I walked in my father's footsteps or have I wandered outside those tracks and travelled my own path? For western New York state, my father's weapon was a 16ga Winch...

myson1lt.blogspot.com

10 Ride - Full: October 2010

http://myson1lt.blogspot.com/2010_10_01_archive.html

A crazy man, commuting by VRE train and bicycle, his escapades, wanderings, near misses and any other adventures that comes along. Sunday, October 10, 2010. Dan Beat Me Like A Drum! Today was our first time on the water all year. No fair. I had the first one in the boat today, a healthy, 12" Rappahannock smallie, caught on the Rebel CrawFish. Click on any image to enlarge). That didn't stop Dan from hauling in an amazing 17"er on a Case, White and Pepper Stix bait. Subscribe to: Posts (Atom). Becoming a ...

myson1lt.blogspot.com

10 Ride - Full: Travel By Bike. Live More.

http://myson1lt.blogspot.com/2012/07/travel-by-bike.html

A crazy man, commuting by VRE train and bicycle, his escapades, wanderings, near misses and any other adventures that comes along. Tuesday, July 10, 2012. Travel By Bike. Live More. Subscribe to: Post Comments (Atom). Fredericksburg, Virginia, United States. A proud father, happy husband, retired G-man, engineer, wannabe adventurer, kayaker, photographer, road biker, bike commuter, fisherman, friend and ham radio geek. View my complete profile. Delaware and Lehigh Trail. My Trimble Outdoors - GPS Maps.

myson1lt.blogspot.com

10 Ride - Full: July 2012

http://myson1lt.blogspot.com/2012_07_01_archive.html

A crazy man, commuting by VRE train and bicycle, his escapades, wanderings, near misses and any other adventures that comes along. Sunday, July 22, 2012. It's Easy With VRE and My Bike. My submission to the VRE 20th annversary video contest. 8 August I was notified my video won first place in the contest. Got a free monthly VRE ticket for my efforts. Tuesday, July 10, 2012. Travel By Bike. Live More. Sunday, July 8, 2012. A Paddle With Teeth. Click on any image for slideshow). We arrived at the cliffs, a...

twoakhuskies.blogspot.com

Lost in Alaska: July 2014

http://twoakhuskies.blogspot.com/2014_07_01_archive.html

Wednesday, July 23, 2014. Jack's Life: Part 1. Sunday, July 13, 2014. This summer I decided to take up a challenge and complete a three part series of triathlons in Fairbanks. Https:/ sites.google.com/a/alaska.edu/alaska-interior-triathlete/home. The first tri was a sprint in May. The second was an Olympic Distance this past Saturday. I was more than surprised to get the paper on Sunday morning and see my picture on the front page! The swim course was 1500 M, going out and around a series of buoy's.

twoakhuskies.blogspot.com

Lost in Alaska: January 2014

http://twoakhuskies.blogspot.com/2014_01_01_archive.html

Tuesday, January 21, 2014. Subscribe to: Posts (Atom). 11 Days of Homer. Seasons of the Blue Ridge. Dreaming Over The Ocean. A bone to the dog is not charity. Charity is the bone shared with the dog, when you are just as hungry as the dog.". The proper function of man is to live, not to exist. I shall not waste my days in trying to prolong them. I shall use my time.". Nobody ever lives their life all the way up except bull-fighters.'". The Sun Also Rises. View my complete profile.

myson1lt.blogspot.com

10 Ride - Full: FBI Special Agent Oath of Office

http://myson1lt.blogspot.com/2012/06/fbi-agent-oath-of-office.html

A crazy man, commuting by VRE train and bicycle, his escapades, wanderings, near misses and any other adventures that comes along. Wednesday, June 20, 2012. FBI Special Agent Oath of Office. This comment has been removed by a blog administrator. July 16, 2014 at 3:17 PM. Doesnt that violate the Constitution? October 11, 2014 at 10:17 PM. No, One nation under God has always and will always be the foundation of America and its democracy. March 20, 2016 at 5:17 AM. Additionally, The Bible says not to swear ...

myson1lt.blogspot.com

10 Ride - Full: August 2010

http://myson1lt.blogspot.com/2010_08_01_archive.html

A crazy man, commuting by VRE train and bicycle, his escapades, wanderings, near misses and any other adventures that comes along. Sunday, August 29, 2010. A week ago Molly and I had the opportunity to try out the Segway at Kevin Breen's birthday party. Maggi and Travis were here for the weekend and we saw free training. John, one of the trainers did a great job getting Valerie past her initial fears. He turned her into a pro in no times. Click on any image to enlarge). Subscribe to: Posts (Atom).

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Seasons of the Blue Ridge

Seasons of the Blue Ridge. Monday, July 23, 2012. Nutritional Value and Health Benefits. Eggplants have a small amount of nutrients. They are naturally low in calories and unpeeled, they provide some fiber. There is also some folate and potassium. 1 cup cooked, cubed ). Protein .82 gram. Carbohydrates 6.57 grams. Dietary Fiber 2.48 grams. Phosphorus 21.78 mg. Potassium 245.52 mg. Folate 14.26 mcg. Univ Ill. Coop. Ext.). Http:/ urbanext.illinois.edu/veggies/eggplant.cfm. 1 egg, whisked. 2 One slice at a t...

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