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Keepin' It Real: June 2013
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Yoga for Real Life. Monday, June 17, 2013. How to Make the Grand Canyon. Sutra 1.13 explains more about practice, abhyasa. Tatra stithau yatno’bhyasah (click here to hear it chanted. The other important piece of perseverance is starting again when we have stopped. Have I had days in the last year when I drank hardly any water? Have I missed days of meditation? For more info about therapy and yoga with Stephanie, go to www.seattlesomatictherapy.com. Subscribe to: Posts (Atom). Enter your email address:.
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Keepin' It Real: October 2014
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Yoga for Real Life. Friday, October 10, 2014. They say a picture’s worth a thousand words and I’d have to agree. I’ve had two images that have stuck with me from summer backpacking trips (well, there are probably more than two, but these seem to have something to say to me). The first is my friend standing in a shallow lake pumping water into our water bottles. It’s the morning and the lake is glassy still except for the rings of ripples moving out from where she is standing. What was especially notewort...
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Keepin' It Real: January 2013
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Yoga for Real Life. Monday, January 21, 2013. Saturday, January 12, 2013. Whenever I attempt to fit reality into my existing experience and knowledge, I am not really getting Reality (with a capital “R”), but what else can we do? At any rate, I guess I end up in the same place as the last post, which is that it’s important to know that we are mostly misperceiving—until we’re enlightened, we are seeing approximations. Subscribe to: Posts (Atom). Enter your email address:. View my complete profile.
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Keepin' It Real: May 2013
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Yoga for Real Life. Tuesday, May 28, 2013. Practice, Practice, Practice and Non-Attachment. For me, the practice of non-attachment on the training was harder than the practice of the chant itself. So, speaking of chanting, you can hear me chanting this sutra on SoundCloud. Once you are there, you can find all the other sutras before this as well. For more info about therapy and yoga with Stephanie, go to www.seattlesomatictherapy.com. Friday, May 10, 2013. Is It Real or Is It Memorex? 5 Simple Activities...
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Keepin' It Real: FB, HBD and True Feedback
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Yoga for Real Life. Sunday, September 7, 2014. FB, HBD and True Feedback. This is how I remember this story, which is not necessarily what was said many years ago to me or what happened:. Jack Gilbert is a poet who won some prestigious award when he was first starting out, like the Yale Younger Poets Prize, and then didn’t publish anything for a long time. I even think he moved to some other country. Some shit has definitely gone down and maybe you will hear about it in the coming weeks or months. And I ...
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Keepin' It Real: September 2014
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Yoga for Real Life. Sunday, September 7, 2014. FB, HBD and True Feedback. This is how I remember this story, which is not necessarily what was said many years ago to me or what happened:. Jack Gilbert is a poet who won some prestigious award when he was first starting out, like the Yale Younger Poets Prize, and then didn’t publish anything for a long time. I even think he moved to some other country. Some shit has definitely gone down and maybe you will hear about it in the coming weeks or months. And I ...
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Keepin' It Real: Just a Human
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Yoga for Real Life. Wednesday, November 27, 2013. Anyway, Happy Thanksgiving. I am thankful for that guy and that experience and I am thankful to all of you who read this blog. For more info about therapy with me: www.seattlesomatictherapy.com. For more info about yoga or chanting with me: www.stephaniesisson.net. Subscribe to: Post Comments (Atom). Enter your email address:. 5 Simple Activities to Help You Feel Better . . . Right Now. View my complete profile. Simple template. Powered by Blogger.
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Keepin' It Real: August 2013
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Yoga for Real Life. Wednesday, August 21, 2013. Have I written about swatches? For me, this is a really great example of process vs. outcome, or, as we talk about in the therapy world, process vs. content. Knitting the swatch is an important part of the process. Of knitting something, it’s part of how. Most translations of Sutra 1.15 talk about mastery over craving for objects seen or heard. Drshtanushravika vishaya vitrshnasya vashikara samjna vairagyam ( click here to hear it. I have a desire, for inst...