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Seb Rodger

Sunday, 1 March 2015. My first race of the year was competing for England at the Gugl Indoor. Competion in Linz Austria. I was very pleased how I ran, going through the line in a new Indoor PB of 47.13. My time was the fastest of all the heats so I won the 400m competition, winning a delicious Austrian cake which I shared with the team. My race is about 15minutes into the tape. Bring on the summer season! Wednesday, 4 February 2015. 2015 opener in Linz, Austria. It's been a while! The Christmas break was...

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Seb Rodger | sebrodger.blogspot.com Reviews

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Sunday, 1 March 2015. My first race of the year was competing for England at the Gugl Indoor. Competion in Linz Austria. I was very pleased how I ran, going through the line in a new Indoor PB of 47.13. My time was the fastest of all the heats so I won the 400m competition, winning a delicious Austrian cake which I shared with the team. My race is about 15minutes into the tape. Bring on the summer season! Wednesday, 4 February 2015. 2015 opener in Linz, Austria. It's been a while! The Christmas break was...

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good season opener,posted by,seb rodger,email this,blogthis,share to twitter,share to facebook,share to pinterest,v= frvkikudlq,v=xouedpar9ba,that's a promise,solid start,what a weekend,less said,older posts,sponsored by nike,contact my team,london,june 1

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Seb Rodger | sebrodger.blogspot.com Reviews

https://sebrodger.blogspot.com

Sunday, 1 March 2015. My first race of the year was competing for England at the Gugl Indoor. Competion in Linz Austria. I was very pleased how I ran, going through the line in a new Indoor PB of 47.13. My time was the fastest of all the heats so I won the 400m competition, winning a delicious Austrian cake which I shared with the team. My race is about 15minutes into the tape. Bring on the summer season! Wednesday, 4 February 2015. 2015 opener in Linz, Austria. It's been a while! The Christmas break was...

INTERNAL PAGES

sebrodger.blogspot.com

1

Seb Rodger: Commonwealth Games, Glasgow

http://sebrodger.blogspot.com/2014/06/commonwealth-games-glasgow.html

Saturday, 21 June 2014. Commonwealth Games, Glasgow. So, so, so happy and excited to announce I have been selected to run the 400m hurdles for England in this summers Commonwealth Games in Glasgow! I think this is probably my greatest achievement. It is hard to top the World Championships, but the Commonwealth Games is really on par with the Olympics. But before this, there is a small matter of the National Championships in Birmingham on the 27th - 29 June (my birthday weekend! Tel - 44 (0) 7803 699 265.

2

Seb Rodger: Warm Weather training - Viva Espana!

http://sebrodger.blogspot.com/2014/04/warm-weather-training-viva-espana.html

Saturday, 5 April 2014. Warm Weather training - Viva Espana! 400m Indoor PB in Slovakia. After a quiet winter where I just competed in two indoor competitions, I am off for three weeks to Spain for a much needed warm weather training! It's a hard life being a athlete I know! This is my first time out in Spain with my new training group, so I am very excited to get out there and check out the new facilities! It is strange not heading out with my old training group, who are already out in Spain! So I am lo...

3

Seb Rodger: Let the new season begin at the Manchester City Games!

http://sebrodger.blogspot.com/2014/05/let-new-season-begin-at-manchester-city.html

Monday, 12 May 2014. Let the new season begin at the Manchester City Games! The Hillier Training group in Spain - I am flying! After a long winter and great warm weather training in Spain for three weeks, the new season begins this weekend (17th and 18th May) with a bang! On Saturday I am off to Manchester to compete in the Great City Games. I will be running the 200m hurdles. Manchester is a great city and it will be fantastic to compete on the streets in front of so many people! View my complete profile.

4

Seb Rodger: 2015 opener in Linz, Austria

http://sebrodger.blogspot.com/2015/02/2015-opener-in-linz-austria.html

Wednesday, 4 February 2015. 2015 opener in Linz, Austria. It's been a while! Apologies for the lack of news! 2014 was a very important year for me, but not quite the year I wanted! I still made the Championships representing England in the Commonwealth Games and Great Britain in the European Championship. It was a honour and I loved the experience. I always tend to find myself performing well in Champs, apart from Glasgow, but let's move on from that! European Championships, Zurich. Again a huge thanks t...

5

Seb Rodger: Good Season opener

http://sebrodger.blogspot.com/2015/03/good-season-opener.html

Sunday, 1 March 2015. My first race of the year was competing for England at the Gugl Indoor. Competion in Linz Austria. I was very pleased how I ran, going through the line in a new Indoor PB of 47.13. My time was the fastest of all the heats so I won the 400m competition, winning a delicious Austrian cake which I shared with the team. My race is about 15minutes into the tape. Bring on the summer season! Tel - 44 (0) 7803 699 265. Eastbourne / Bath, United Kingdom. View my complete profile.

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Seb Rodger

Sunday, 1 March 2015. My first race of the year was competing for England at the Gugl Indoor. Competion in Linz Austria. I was very pleased how I ran, going through the line in a new Indoor PB of 47.13. My time was the fastest of all the heats so I won the 400m competition, winning a delicious Austrian cake which I shared with the team. My race is about 15minutes into the tape. Bring on the summer season! Wednesday, 4 February 2015. 2015 opener in Linz, Austria. It's been a while! The Christmas break was...

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