Defend Yourself 101 is a free, how to, self defense site for seniors and women to learn simple but effective self defense techniques with articles and video clips.
http://secure.defendyourself101.ca/
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self defense for women and seniors | Defend Yourself 101 | secure.defendyourself101.ca Reviews
https://secure.defendyourself101.ca
Defend Yourself 101 is a free, how to, self defense site for seniors and women to learn simple but effective self defense techniques with articles and video clips.
secure.defendyourself101.ca
martial arts - | Defend Yourself 101
http://secure.defendyourself101.ca/tags/martial-arts
Why martial arts for seniors? Why martial arts for seniors? Or, to pay lip service to being pc, why should boomers and old folks be interested in a martial art? Simple answer: reversing or slowing the effects of age. Sorry, I can’t help with the grumpiness! Actually, exercise is a great stress reliever and mood elevator so, maybe I can… grin . Men's health -. Big Stick Fighting from the Dojo to the Street. By that force of nature, Alain Burrese.
Reviews: Books & Videos | Defend Yourself 101
http://secure.defendyourself101.ca/reviews
Reviews: Books and Videos. In this area I will post reviews of the best print and video media that I have found on the topics of self defence for seniors and self defence in general. Periodically I will include reviews by qualified friends of mine and other trusted people, and I will include health related, diet and fitness reviews also. Hell, I just revised this to say that I’m gonna review anything that catches my eye that I think is interesting. Total Awareness: A Woman’s Safety Book. Peyton writes ab...
Yama Neko on TV | Defend Yourself 101
http://secure.defendyourself101.ca/articles/yama-neko-tv
Yama Neko on TV. ShawTV came out and shot 1.5 hours of video and cut it down to this. I’ll let it speak for itself though some parts I like and some I don’t. I wish I could have been involved in the editing… :). Http:/ www.youtube.com/watch? Why martial arts for seniors? The Gift of Fear: a précis. Criminal use of the Social Graces and the defence. Yama Neko on TV. Naked senior foils B.C. home invasion. Fit, Not Frail: Exercise as a Tonic for Aging. Canadians, Firearms and Self Defence.
Why martial arts for seniors? | Defend Yourself 101
http://secure.defendyourself101.ca/articles/why-martial-arts-seniors
Why martial arts for seniors? Why martial arts for seniors? Or, to pay lip service to being pc, why should boomers and old folks be interested in a martial art? Simple answer: reversing or slowing the effects of age. Sorry, I can’t help with the grumpiness! Actually, exercise is a great stress reliever and mood elevator so, maybe I can… grin . Effects of age exercise. I got 9,880,000 hits. It is a huge topic. Huge. And you’ll never find this article hidden under all that! As the fitness generation edges ...
ageing reversal - | Defend Yourself 101
http://secure.defendyourself101.ca/tags/ageing-reversal
Why martial arts for seniors? Why martial arts for seniors? Or, to pay lip service to being pc, why should boomers and old folks be interested in a martial art? Simple answer: reversing or slowing the effects of age. Sorry, I can’t help with the grumpiness! Actually, exercise is a great stress reliever and mood elevator so, maybe I can… grin . Men's health -.
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self defense for women and seniors | Defend Yourself 101
Self Defense for Women and Seniors. FaceBook: https:/ www.facebook.com/group.php? Looking for Victoria BC martial arts? Please click the Dojo link up top. Why martial arts for seniors? Why martial arts for seniors? Or, to pay lip service to being pc, why should boomers and old folks be interested in a martial art? Simple answer: reversing or slowing the effects of age. Sorry, I can’t help with the grumpiness! Actually, exercise is a great stress reliever and mood elevator so, maybe I can… grin . Reading ...
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