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STRETCH EXERCISE EAT

Don’t Feed the Blogger. April Mix – Thursday Night Out. April 15, 2012. Haven’t been writing much lately…need to remedy that. Meanwhile, I have been listening to lots of music. Thought I’d share a mix of tracks that I’ve had in steady rotation lately. Feel free to download the mix here. Or listen using the embedded player below. Comments always appreciated and definitely post recommendations for further listening…. Http:/ dl.dropbox.com/u/21761546/April%20Mix%5E9.mp3. 1) SebastiAn – Love In Motion. It to...

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STRETCH EXERCISE EAT | seeadamtrain.wordpress.com Reviews

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Don’t Feed the Blogger. April Mix – Thursday Night Out. April 15, 2012. Haven’t been writing much lately…need to remedy that. Meanwhile, I have been listening to lots of music. Thought I’d share a mix of tracks that I’ve had in steady rotation lately. Feel free to download the mix here. Or listen using the embedded player below. Comments always appreciated and definitely post recommendations for further listening…. Http:/ dl.dropbox.com/u/21761546/April%20Mix%5E9.mp3. 1) SebastiAn – Love In Motion. It to...

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STRETCH EXERCISE EAT | seeadamtrain.wordpress.com Reviews

https://seeadamtrain.wordpress.com

Don’t Feed the Blogger. April Mix – Thursday Night Out. April 15, 2012. Haven’t been writing much lately…need to remedy that. Meanwhile, I have been listening to lots of music. Thought I’d share a mix of tracks that I’ve had in steady rotation lately. Feel free to download the mix here. Or listen using the embedded player below. Comments always appreciated and definitely post recommendations for further listening…. Http:/ dl.dropbox.com/u/21761546/April%20Mix%5E9.mp3. 1) SebastiAn – Love In Motion. It to...

INTERNAL PAGES

seeadamtrain.wordpress.com

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Balancing the Stress Account: Advice From Nassim Taleb and a Navy SEAL | STRETCH EXERCISE EAT

https://seeadamtrain.wordpress.com/2011/09/18/balancing-the-stress-account-advice-from-nassim-taleb-and-a-navy-seal

Don’t Feed the Blogger. Destruction and Creation in Sport and Physical Culture →. Balancing the Stress Account: Advice From Nassim Taleb and a Navy SEAL. September 18, 2011. Strong people are harder to kill than weak people, and more useful in general. Mark Rippetoe. As I’m gnawing away on this new problem, I remember reading a 2008 interview of Nassim Taleb. With a Little Help From My Friends. So, How Did It Turn Out? This entry was posted in 2-Exercise. September 18, 2011 at 11:36 am. I can’t eve...

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My Workouts – November | STRETCH EXERCISE EAT

https://seeadamtrain.wordpress.com/2011/11/05/my-workouts-november

Don’t Feed the Blogger. Destruction and Creation in Sport and Physical Culture. Amazing Performance: Mick & Keith →. My Workouts – November. November 5, 2011. Finally back in the gym with a decent level of comfort in the shoulder. I’ve been experimenting a bit over the previous four weeks and came up with a routine that I will be playing with. Right now, my major and minor exercises are:. Tues: Bench and Bat Wings and 7m of Cardio. Th: Rows and Hip Thrust and 7m of Cardio. What do you think? You are comm...

3

Destruction and Creation in Sport and Physical Culture | STRETCH EXERCISE EAT

https://seeadamtrain.wordpress.com/2011/10/23/destruction-and-creation-in-sport-and-physical-culture

Don’t Feed the Blogger. Balancing the Stress Account: Advice From Nassim Taleb and a Navy SEAL. My Workouts – November →. Destruction and Creation in Sport and Physical Culture. October 23, 2011. John Boyd was an American thinker. The fact that he was an Air Force Colonel beloved by Marines gives you some idea of what a paradoxical character he must have been. As. Destruction and Creation,. You are on ski slope with other skiers — retain this image. You are a parent taking your son to a department store ...

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My Workouts | STRETCH EXERCISE EAT

https://seeadamtrain.wordpress.com/workouts

Don’t Feed the Blogger. Time to switch things up. But first, a recap of June. I really enjoyed working out this way (7×7 focus on one lift per session –. See below for details. By the end of June, I was ready for another month of the same. For July, I swapped front squats in for back squats and glute bridges in for barbell clean and push press. I’ll be trying. As described in the 4-Hour Body. 2) Machine shoulder press. Max reps to failure (7 rep target – 5/5 count). And some Post-Activation Potentiation.

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The SEE Manifesto | STRETCH EXERCISE EAT

https://seeadamtrain.wordpress.com/theseemanifesto

Don’t Feed the Blogger. SEE is Adam Stoffa’s Blog about tweaking three key components of personal performance: Stretching, Exercise, and Eating. SEE is about finding the time and focus necessary to maximize and improve your level of fitness and is dedicated to those that dare to engage in serious self-experimentation. SEE provides information and suggests experiments, based on my experience, interests, and opinions on personal growth and physical training. Trunk Strength – The Answer is Simple. Follow me...

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Top Fitness Tips Of All Time | NU-FiT

https://nufitblog.wordpress.com/2011/08/10/top-fitness-tips-of-all-time

124; Comments RSS. Join me on a quest for optimum health! Heath Benefits Of…. Pix of the Day. Nike Training Shoe Review: Nike Free Train Instinct Mens (VIDEO) youtu.be/CNeB1xaMHwY. Today and every day, let's make it count! Beach workout with lil bro! 8 killer kettlebell abs exercises! Want more fat burning workouts? Subscribe to my YouTube youtube.com/c/MaxsBestBoot. Apparently, this is the hottest food trend at the Big E this year 🙈😜 #foodies. Throwback with my sis, summer '95 😎😎🤘@ shanabarry.

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Straight to the Bar : Straight to the Bar Articles

http://straighttothebar.com/sttbarticles

Straight to the Bar. Helping you get stronger since 2004. Straight to the Bar Articles. Yes, I love the deadlift. If you've just joined us, welcome. Here you'll find everything that grunts, groans and ticks in the world of strength training. The 30-second summary :. Straight to the Bar. Is the online home of serious fitness enthusiast Scott Bird, and looks at the many training approaches, essential techniques, uncommon exercises and superb equipment to help you become as strong as humanly possible. Fatte...

bodyrefinery.blogspot.com

Michael Luongo's - My Life In Training: Medicine Ball slams and "inexperienced" trainers.

http://bodyrefinery.blogspot.com/2010/09/medicine-ball-slams-and-inexperienced.html

Michael Luongo's - My Life In Training. Wednesday, September 29, 2010. Medicine Ball slams and "inexperienced" trainers. Medicine Ball Slams - What a great, intense exercise for your clients! I consider these to be a bit more of an intermediate/advanced exercise depending on the weight of the ball and repetitions per set. The product seams will not hold up to (and the warranty does not cover) what some. Trainers refer to as "Ball Slams". (I added the bold and italics to 'inexperienced'.).

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Gone Bananas? Why I Don't Eat America's Favorite Fruit | Summer Tomato

http://summertomato.com/gone-bananas-why-i-dont-eat-americas-favorite-fruit

My name is Darya Rose and I’m the creator of Summer Tomato. I’m also a neuroscience Ph.D, author, former dieter and proud foodist. Summer Tomato teaches you how to get healthy and lose weight without dieting. Because life should be awesome. See my new book. Better Than Butternut: Roasted Delicata Squash Recipe. 10 Simple Ways To Eat Less Without Noticing. Juicing: Stupid and Pretentious or Nourishing and Enlightening? 10 Tasty Carbs That Won’t Make You Fat. Top 5 Eating Tips. Aug 15, 2012. It’s eas...

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seeadamtrain.wordpress.com

STRETCH EXERCISE EAT

Don’t Feed the Blogger. April Mix – Thursday Night Out. April 15, 2012. Haven’t been writing much lately…need to remedy that. Meanwhile, I have been listening to lots of music. Thought I’d share a mix of tracks that I’ve had in steady rotation lately. Feel free to download the mix here. Or listen using the embedded player below. Comments always appreciated and definitely post recommendations for further listening…. Http:/ dl.dropbox.com/u/21761546/April%20Mix%5E9.mp3. 1) SebastiAn – Love In Motion. It to...

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