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Super food Breakfast
https://literallylife.com/2016/03/02/super-food-breakfast
Posted by Literally Life. March 2, 2016. March 9, 2016. I love Kale, not only is it a superfood but its so easy to use and a great option when you need to wrap something up or you need a base to hold food together. For breakfast today I created a new recipe inspired by the nutritional advice of Sarah J. Cuff of Eat2Run. Mushroom and Kale Eggy Bowl. 1-2 Tbsp virgin coconut oil or grass fed butter. 3/4 kale leaves per serving bowl. 1 onion, diced. 2 cups off diced mushrooms. Dash of sea salt. Crack eggs in...
literallylife.com
Sunshine Smiles for Easter!
https://literallylife.com/2016/03/26/4374
Sunshine Smiles for Easter! Posted by Literally Life. March 26, 2016. March 26, 2016. It’s and Eggciting day, the day before the big Easter Egg hunt! And the girls are in deep debate about whether the Easter Bunny will know they now live in Vancouver and whether Mr Easter Bunny knows there are a lot of crows ready to gobble up anything left unprotected. So maybe we should send him an email and pre warn him that its best to leave a trail inside! I wonder if smarty pants bunny will have that covered! Lines...
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Dreams & Goals Ivivva Style
https://literallylife.com/2016/03/29/dreams-goals-ivivva-style
Dreams and Goals Ivivva Style. Posted by Literally Life. March 29, 2016. March 30, 2016. When I look back at my childhood I can distinctly remember being asked over and over “what do you want to be when you grow up? Park Royal hosted Canadian Olympic Athletes: Micayla Gatto. Women’s Downhill Mountain Biking) Allison Forsythe (Olympic Skier) and Krista Guloien. Here are a few images from tonight. I look forward to seeing lots of Dreams and Goals coming to life! Alex and Lily’s first date. Enter your email...
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Photography by Nikki Baxendale
https://literallylife.com/2016/09/05/photography-by-nikki-baxendale
Photography by Nikki Baxendale. Posted by Literally Life. September 5, 2016. September 5, 2016. Photography has been a lifelong passion, a love affair with light, glass, expression and location. I have shared my life through the lens with so many wonderful clients and friends and now living in Vancouver this backdrop is a true gift. We may not remember the days but we remember the moments. A picture says a thousand words. The Vancouver Color Run 2016. Leave a Reply Cancel reply. Enter your comment here.
literallylife.com
Good morning muffin!
https://literallylife.com/2016/10/17/good-morning-muffin
Posted by Literally Life. October 17, 2016. Such an endearing little word, I call my kids muffin all the time! It just sounds cute, cuddly and something you want to squeeze…. ok maybe a little off topic 🙂 Its early, my little muffins are still snoozing and its a school day where hot lunch is not exactly going to be bringing that many healthy adds to the diet but at least it gives me a morning without packing 3 lunch boxes. I hear the joyous chorus of YES! 1 4 cup chia seeds. 1/2 cup almond milk. Packed ...
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Seriously Soup Anytime!
https://literallylife.com/2016/10/05/seriously-soup-anytime
Posted by Literally Life. October 5, 2016. October 5, 2016. Ok mums or for that matter caregivers everywhere! Has it been a shock to the system September? Yes its back to school and Pro-D Days already, conferences, after school juggling schedule madness galore! I don’t know about you but my head is already spinning! Enter a magical word called. Yes I know you are snoring but WAKE UP and smell the delicious aroma its everywhere and its anytime! So I pose the question? When is it ok to eat soup? Here is qu...
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Rustic Fare with Fabia MacNair
https://literallylife.com/2016/04/15/rustic-fare-with-fabia-macnair
Rustic Fare with Fabia MacNair. Posted by Literally Life. April 15, 2016. April 30, 2016. There are so many experiences I am falling in love with in this new landscape of Vancouver. Having lived in amazing cities, I know New York will always be one that holds the most memories and epitomizes the word passion and the phrase ‘Go for It! Amongst this blend I have found a connective link between some amazing women and would like to share a series of features over the next few months to introduce them to you.
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Alex & Lily’s first date
https://literallylife.com/2016/04/06/alex-lilys-first-date
Alex and Lily’s first date. Posted by Literally Life. April 6, 2016. October 17, 2016. Alex (aka Chloe) have known each other their whole lives, before we knew them they had even had their first kiss and will no doubt be soul mates forever. Its not surprising therefore that when choosing a hot date for a night out they pick each other, twin style. Off to The TeaHouse in Stanley park. What could be more romantic! 8220;Go on, Just a little kiss! I will love you forever! Dreams and Goals Ivivva Style. Enter...
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Easter Bunny Waffles
https://literallylife.com/2016/03/27/easter-bunny-waffles
Posted by Literally Life. March 27, 2016. After a few tugs I knew there was no point in resisting and sprung into action, but first the whistle of a kettle and a strong brew was needed to rouse a sleeping daddy. After all the eggs were found it was time to line up the treasures whilst mummy whipped up a fun breakfast sneakily made up of healthy ingredients with a good dose of protein to line the bellies before the chocolate feast begun. 3/4 cup of nut butter (I use almond). Sprinkle of sea salt. Address ...
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Mexican Mothers Day
https://literallylife.com/2016/05/08/mexican-mothers-day
Posted by Literally Life. May 8, 2016. May 8, 2016. 210803, 05.12.07,09.01.09. These are my favourite days and today reminds me of how mothers hold their kids hands for a while but their hearts forever. This Mother’s day we are in paradise, Punta Mita Mexico and it couldn’t be more idyllic. The smiles as vibrant as the landscape, sun rays dancing across the ocean casting rainbow sprites and sparkling diamonds as far as the imagination can see. Here are a few snapshots of our first week. The moonlit dance...
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