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On September 11, 2005, I will swim 1.2 miles, bike 56 miles, and then run 13.1 miles in the Big Kahuna triathlon in Santa Cruz, CA. I do this to celebrate life, to explore my capabilities, and to join with the quest to cure cancer. As of June 2005, I have never participated in a triathlon. I will be ready for this one. Thursday, October 13, 2005. A few new improved benchmarks this week w/in the main swim sets:. 100 w/ fins: 1:15 then 1:12 then 1:10! Separated by continuous easier swimming). And then the ...

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see LVB tri | seelvbtri.blogspot.com Reviews

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On September 11, 2005, I will swim 1.2 miles, bike 56 miles, and then run 13.1 miles in the Big Kahuna triathlon in Santa Cruz, CA. I do this to celebrate life, to explore my capabilities, and to join with the quest to cure cancer. As of June 2005, I have never participated in a triathlon. I will be ready for this one. Thursday, October 13, 2005. A few new improved benchmarks this week w/in the main swim sets:. 100 w/ fins: 1:15 then 1:12 then 1:10! Separated by continuous easier swimming). And then the ...

<META> KEYWORDS

1 see lvb tri

2 improvement is cool

3 4 comments

4 no way

5 1 comments

6 here's the breakdown

7 swim 48 min

8 the event

9 who cares anyway

10 look

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see LVB tri | seelvbtri.blogspot.com Reviews

https://seelvbtri.blogspot.com

On September 11, 2005, I will swim 1.2 miles, bike 56 miles, and then run 13.1 miles in the Big Kahuna triathlon in Santa Cruz, CA. I do this to celebrate life, to explore my capabilities, and to join with the quest to cure cancer. As of June 2005, I have never participated in a triathlon. I will be ready for this one. Thursday, October 13, 2005. A few new improved benchmarks this week w/in the main swim sets:. 100 w/ fins: 1:15 then 1:12 then 1:10! Separated by continuous easier swimming). And then the ...

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seelvbtri.blogspot.com

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see LVB tri: 10/01/2005 - 11/01/2005

http://seelvbtri.blogspot.com/2005_10_01_archive.html

On September 11, 2005, I will swim 1.2 miles, bike 56 miles, and then run 13.1 miles in the Big Kahuna triathlon in Santa Cruz, CA. I do this to celebrate life, to explore my capabilities, and to join with the quest to cure cancer. As of June 2005, I have never participated in a triathlon. I will be ready for this one. Thursday, October 13, 2005. A few new improved benchmarks this week w/in the main swim sets:. 100 w/ fins: 1:15 then 1:12 then 1:10! Separated by continuous easier swimming). 2 DAYS to TRI!

2

see LVB tri: 07/01/2005 - 08/01/2005

http://seelvbtri.blogspot.com/2005_07_01_archive.html

On September 11, 2005, I will swim 1.2 miles, bike 56 miles, and then run 13.1 miles in the Big Kahuna triathlon in Santa Cruz, CA. I do this to celebrate life, to explore my capabilities, and to join with the quest to cure cancer. As of June 2005, I have never participated in a triathlon. I will be ready for this one. Thursday, July 28, 2005. Swimming back to life.Again! For the main set after a brief warm-up. I was a bit fatigued and shaky at first, but then quickly became energized. From the coach as ...

3

see LVB tri: 05/01/2005 - 06/01/2005

http://seelvbtri.blogspot.com/2005_05_01_archive.html

On September 11, 2005, I will swim 1.2 miles, bike 56 miles, and then run 13.1 miles in the Big Kahuna triathlon in Santa Cruz, CA. I do this to celebrate life, to explore my capabilities, and to join with the quest to cure cancer. As of June 2005, I have never participated in a triathlon. I will be ready for this one. Tuesday, May 31, 2005. Worked on stroke technique this morning in the pool. Quite tiring, particularly after a weekend of sleep deprivation! Continued improvements, though my mind. Too tir...

4

see LVB tri: 08/01/2005 - 09/01/2005

http://seelvbtri.blogspot.com/2005_08_01_archive.html

On September 11, 2005, I will swim 1.2 miles, bike 56 miles, and then run 13.1 miles in the Big Kahuna triathlon in Santa Cruz, CA. I do this to celebrate life, to explore my capabilities, and to join with the quest to cure cancer. As of June 2005, I have never participated in a triathlon. I will be ready for this one. Friday, August 26, 2005. So since my last post, nearly 2 weeks ago (oops! Have participated in some large training efforts as I entered into the peak. Of the cycle. The Saturday. Sunday a ...

5

see LVB tri: 06/01/2005 - 07/01/2005

http://seelvbtri.blogspot.com/2005_06_01_archive.html

On September 11, 2005, I will swim 1.2 miles, bike 56 miles, and then run 13.1 miles in the Big Kahuna triathlon in Santa Cruz, CA. I do this to celebrate life, to explore my capabilities, and to join with the quest to cure cancer. As of June 2005, I have never participated in a triathlon. I will be ready for this one. Thursday, June 30, 2005. Swimming back to life. In the pool today a bit over 30 minutes. Nice and easy, smooth continual swim. I just. Posted by seeLVBtri at 1:44 PM. Tuesday, June 28, 2005.

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enwudz.blogspot.com

was I nood: August 2005

http://enwudz.blogspot.com/2005_08_01_archive.html

Wednesday, August 31, 2005. Message to the TNT folks:. Being the grand spirit poobah for the week was completely unexpected - sorry for that lame speech! I can usually do OK if I'm teaching something to folks or if I have a script. But the off the lycra-polyester-tri-short cuff impromptu stuff? Not so good at that. What I should have said was - y'all ROCK! Take care, and see you all at the finish line! Posted by enwudz at 9:19 PM. Sunday, August 28, 2005. Can't let Team Z down! It's time for the weekly t...

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see LVB tri

On September 11, 2005, I will swim 1.2 miles, bike 56 miles, and then run 13.1 miles in the Big Kahuna triathlon in Santa Cruz, CA. I do this to celebrate life, to explore my capabilities, and to join with the quest to cure cancer. As of June 2005, I have never participated in a triathlon. I will be ready for this one. Thursday, October 13, 2005. A few new improved benchmarks this week w/in the main swim sets:. 100 w/ fins: 1:15 then 1:12 then 1:10! Separated by continuous easier swimming). And then the ...

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