seeph.co.uk

@Seeph | Winter runner, summer cyclist. Fuelled by cake and real ale.

1000 miles for MND. Dec 28, 2016. 1000 miles for MND. 10134 / 1000: The RideLondon-Surrey 100. Aug 21, 2016. 1000 miles for MND. 9134 / 1000: Coast to Coast. Jul 24, 2016. 1000 miles for MND. 1363 / 1000: The Great Manchester Run. Jun 12, 2016. 1000 miles for MND. 1114 / 1000: The Stockton Duathlon. May 7, 2016. 1000 miles for MND. 262 / 1000: The Greater Manchester Marathon 2016. Apr 16, 2016. 1000 miles for MND. 1000 miles for MNDA. 2016's big, big fundraising challenge. Dec 28, 2016. Aug 21, 2016.

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@Seeph | Winter runner, summer cyclist. Fuelled by cake and real ale. | seeph.co.uk Reviews

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1000 miles for MND. Dec 28, 2016. 1000 miles for MND. 10134 / 1000: The RideLondon-Surrey 100. Aug 21, 2016. 1000 miles for MND. 9134 / 1000: Coast to Coast. Jul 24, 2016. 1000 miles for MND. 1363 / 1000: The Great Manchester Run. Jun 12, 2016. 1000 miles for MND. 1114 / 1000: The Stockton Duathlon. May 7, 2016. 1000 miles for MND. 262 / 1000: The Greater Manchester Marathon 2016. Apr 16, 2016. 1000 miles for MND. 1000 miles for MNDA. 2016's big, big fundraising challenge. Dec 28, 2016. Aug 21, 2016.

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@Seeph | Winter runner, summer cyclist. Fuelled by cake and real ale. | seeph.co.uk Reviews

https://seeph.co.uk

1000 miles for MND. Dec 28, 2016. 1000 miles for MND. 10134 / 1000: The RideLondon-Surrey 100. Aug 21, 2016. 1000 miles for MND. 9134 / 1000: Coast to Coast. Jul 24, 2016. 1000 miles for MND. 1363 / 1000: The Great Manchester Run. Jun 12, 2016. 1000 miles for MND. 1114 / 1000: The Stockton Duathlon. May 7, 2016. 1000 miles for MND. 262 / 1000: The Greater Manchester Marathon 2016. Apr 16, 2016. 1000 miles for MND. 1000 miles for MNDA. 2016's big, big fundraising challenge. Dec 28, 2016. Aug 21, 2016.

INTERNAL PAGES

seeph.co.uk

1

913.4 / 1000: Coast to Coast

http://seeph.co.uk/1000-miles-for-mnd/913-4-1000-coast-to-coast

1000 miles for MND. 9134 / 1000: Coast to Coast. Jul 24, 2016. 1000 miles for MND. Through the rain we went, through the mud, through the puddles. Gradually uphill into the mist and clouds, racing back down the other side with plumes of spray rising up behind us. Shit hang on, this is a bit steep so early isn’t it? We arrived in Penrith just after 3pm to refuel, meeting up with our support crew at an establishment of their choosing (at the top of a massive bloody hill, cheers! 8220;I really struggled for...

2

1013.4 / 1000: The 2016 RideLondon-Surrey 100

http://seeph.co.uk/1000-miles-for-mnd/1013-4-1000-ridelondon-surrey-100

1000 miles for MND. 10134 / 1000: The RideLondon-Surrey 100. Aug 21, 2016. 1000 miles for MND. So there we are. Just look at the post title up there – we’ve done it. Following the completion of the RideLondon-Surrey 100 at the end of last month we’ve now covered 1000 miles for motor neurone disease. It’s been quite a year. And the Neil Scott Memorial ride, as well as the pedally bits of the Stockton Duathlon. Thankfully the times weren’t rigorously enforced and they let me and a few other straggler...

3

Beer Archives - @Seeph

http://seeph.co.uk/category/beer

1000 miles for MND. Hopping across the Peaks. May 25, 2014. A tale of (half) a Transpennine real ale trail. Mar 2, 2013. Enter your email address to subscribe and receive notifications of new posts by email. Marathon training tips #1: getting started. Mar 5, 2017. Jan 29, 2017. Dec 28, 2016. 1000 miles for MND. 10134 / 1000: The RideLondon-Surrey 100. Aug 21, 2016. 1000 miles for MND. 9134 / 1000: Coast to Coast. Jul 24, 2016. 1000 miles for MND. From sea to sea. Jul 5, 2016. 1000 miles for MND.

4

Race results - @Seeph

http://seeph.co.uk/race-results

1000 miles for MND. Manchester (2016) – 3:02:41 (461st) Race report. Manchester (2014) – 3:07:30 *. Gun pos. 337th) Race report. Liverpool (2011) – 3:19:07 (150th) Race report. Short marathon, adjusted to 03:09:18 – more here. Liverpool (2013) – 1:28:00 (213th) Race report. Manchester (2016) – 1:29:06 (417th). Great North Run (2009) – 1:29:38 (532nd). Silverstone (2012) – 1:30:36 (184th) Race report. Great North Run (2016) – 1:32:18 (1,005th) Race report. Great Manchester Run (2009) – 39:29 (220th).

5

From sea to sea - @Seeph

http://seeph.co.uk/1000-miles-for-mnd/from-sea-to-sea

1000 miles for MND. From sea to sea. Jul 5, 2016. 1000 miles for MND. Sorry it’s been a while since the last update; I don’t know where this year is going or how we are in July already. Just a quick one though as the fact that it is now July means only one thing: the coast to coast is nearly here. As most of you will probably know, such was the aggressive strain of MND he was diagnosed with that within three months he was gone; a fit athletic man cut down in the prime of his life. To ensure they can carr...

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runmummy.wordpress.com

kathleen | Running Mum

https://runmummy.wordpress.com/author/katisrunning

I'm harder than you think. About me, me, ME! Serious Disclaimer Type Stuff. 30 something mum of 2 blogging about family, running and anything else that inspires me. Time for a change of blog. If you wish to follow me over to the new blog it will be at http:/ www.runmyownway.wordpress.com. Or if you don’t fancy following me across you can still catch up with me on Twitter: @Kat Rocket. Thank you again for following Running Mum’s journey and keep on running. This entry was posted in for the love of running.

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Big Runners, Little Runners | Running Mum

https://runmummy.wordpress.com/2013/03/06/big-runners-little-runners

I'm harder than you think. About me, me, ME! Serious Disclaimer Type Stuff. Big Runners, Little Runners. My 4 year old wasn’t overly enamoured by the fact his class mates were going to a minis rugby session. Despite having a father who is a massive rugby fan and being born in Wales he’s really not fussed by the game with the funny shaped ball. In fact the other night he said to me:. I wasn’t sure whether he meant as individual sports or altogether. Does he know what a triathlon is? March 6, 2013. Aw they...

runmummy.wordpress.com

Lorna Jane Active: Sports Bra Review | Running Mum

https://runmummy.wordpress.com/2013/02/25/lorna-jane-active-sports-bra-review

I'm harder than you think. About me, me, ME! Serious Disclaimer Type Stuff. Lorna Jane Active: Sports Bra Review. A little while ago I wrote about running mantras. And how they can motivate you. Within that post I included an image of a sports bra by Lorna Jane Active. An Australian brand that is now available in the UK. A couple of weeks ago my back was feeling better enough for me to start a few short runs so in celebration I ordered the Determined Bra to try out. On another note, the running has been ...

runmummy.wordpress.com

Running Mantras | Running Mum

https://runmummy.wordpress.com/2013/02/13/running-mantras

I'm harder than you think. About me, me, ME! Serious Disclaimer Type Stuff. T-shirts with slogans and mantras are everywhere and runners love them.They announce our intentions for the run ahead or declare our love of the sport to the world. If you go to Parkrun then a t-shirt might tell the running community how many times you’ve got up on a Saturday to run a 5k. Unfortunately I do like the occasional lie in so I doubt one of those tees will ever be mine. This entry was posted in for the love of running.

runmummy.wordpress.com

Serious Disclaimer Type Stuff | Running Mum

https://runmummy.wordpress.com/serious-disclaimer-type-stuff

I'm harder than you think. About me, me, ME! Serious Disclaimer Type Stuff. Serious Disclaimer Type Stuff. Any items I review are products that I’ve usually bought myself. If this is not the case I will also provide full disclosure within the post. I aim to be honest and fair in any reviews I include on Running Mum. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email. A weak bummed run...

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Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Fais les Valises (Sans se casser la tape! Création : 15/01/2011 à 16:08. Mise à jour : 05/01/2014 à 12:36. Sous des couches de maquillages se cachent le mal être. On apprend beaucoup dans la vie, certes, on n'a échouer, beaucoup plus que ce que l'on croit, cependant, toutes ces erreurs la nous on permis de réussir car nous n'apprenons que de nos. L'auteur de ce blog n'accepte que les commentaires de ses amis.

seeph.co.uk

@Seeph | Winter runner, summer cyclist. Fuelled by cake and real ale.

1000 miles for MND. Dec 28, 2016. 1000 miles for MND. 10134 / 1000: The RideLondon-Surrey 100. Aug 21, 2016. 1000 miles for MND. 9134 / 1000: Coast to Coast. Jul 24, 2016. 1000 miles for MND. 1363 / 1000: The Great Manchester Run. Jun 12, 2016. 1000 miles for MND. 1114 / 1000: The Stockton Duathlon. May 7, 2016. 1000 miles for MND. 262 / 1000: The Greater Manchester Marathon 2016. Apr 16, 2016. 1000 miles for MND. 1000 miles for MNDA. 2016's big, big fundraising challenge. Dec 28, 2016. Aug 21, 2016.

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Seeph (Diego Costa) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) " class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ". Join DeviantArt for FREE. Forgot Password or Username? Digital Art / Student. Deviant for 4 Years. This deviant's full pageview. Last Visit: 1 week ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Personal...

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@seeph | Semi-irregular musings on running, eating, drinking, football and whatever else I would like to bore you with

Hopping across the Peaks. A tale of (half) a trail of real ale. July 30, 2015. 2015 has very much so far been the year of the bike, it’s safe to say. After drawing a line under a spring marathon all the way back in January, I’ve been out and ridden nearly a thousand miles on various steeds alongside my daily commute. And it’s all been rather fun. Long rides, short rides. Overnight centuries. Quick spins to the pub. Hilly / flat, fast / slow. Mild sunburn, severe drenchings. My sister was out on the cours...

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More Digole OLED with Python and UART on Raspberry Pi. April 20, 2015. Although I would prefer to use SPI with the Raspberry Pi and the Digole displays and keep the UART available for console access to the Pi, I have a version of the subclass of the python serial class that provides commands similar to the arduino/u8glib libraries that Digole provides links to on their site. Please make use of it if you wish: digole serial 1.2.py.tar. Digole OLED Raspberry Pi SPI Python. April 15, 2015. RPI - DIGOLE OLED.