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seibways - It sounded really good in my head.

It sounded really good in my head. Found My Running Stride. September 29, 2013. I ran 6.6 miles, which is near what I would like to be doing regularly for long runs on the weekends. My goal is to do 4 miles on weekdays 2 times a week, do a speed-builder 2-3 miler 1 day a week, and do 8 on the weekend. I am not where I am headed, but I am happy with where I am right now. Continue reading →. Running: Going the Distance. September 2, 2013. I bought KT Tape. In Praise of Running Loops. August 31, 2013. Trexl...

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seibways - It sounded really good in my head. | seibways.com Reviews

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It sounded really good in my head. Found My Running Stride. September 29, 2013. I ran 6.6 miles, which is near what I would like to be doing regularly for long runs on the weekends. My goal is to do 4 miles on weekdays 2 times a week, do a speed-builder 2-3 miler 1 day a week, and do 8 on the weekend. I am not where I am headed, but I am happy with where I am right now. Continue reading →. Running: Going the Distance. September 2, 2013. I bought KT Tape. In Praise of Running Loops. August 31, 2013. Trexl...

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seibways - It sounded really good in my head. | seibways.com Reviews

https://seibways.com

It sounded really good in my head. Found My Running Stride. September 29, 2013. I ran 6.6 miles, which is near what I would like to be doing regularly for long runs on the weekends. My goal is to do 4 miles on weekdays 2 times a week, do a speed-builder 2-3 miler 1 day a week, and do 8 on the weekend. I am not where I am headed, but I am happy with where I am right now. Continue reading →. Running: Going the Distance. September 2, 2013. I bought KT Tape. In Praise of Running Loops. August 31, 2013. Trexl...

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seibways.com

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gear - seibways

http://www.seibways.com/tag/gear

It sounded really good in my head. On the Run with Gear and Trails. August 25, 2013. Following my frustrating injury, I got back to running on August 16th. It felt so good to get back out there that I ended up running 6 days in a row. Even though it’s only 1.6 miles around Duke’s East … Continue reading →. Stuff You Can Do. Stuff I Talk About. Salad for lunch that includes figs from @phil seib. S mini orchard. Yum! 5:00pm - 1 Sep '16. 4:43pm - 1 Sep '16. 2:55pm - 28 Aug '16. 2:45pm - 28 Aug '16.

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Found My Running Stride - seibways

http://www.seibways.com/2013/09/found-my-running-stride

It sounded really good in my head. Running: Going the Distance. Why I Decided to Euthanize My Dog →. Found My Running Stride. September 29, 2013. I ran 6.6 miles, which is near what I would like to be doing regularly for long runs on the weekends. My goal is to do 4 miles on weekdays 2 times a week, do a speed-builder 2-3 miler 1 day a week, and do 8 on the weekend. I am not where I am headed, but I am happy with where I am right now. Perspective. It’s what it’s about. This entry was posted in Health.

3

fitness - seibways

http://www.seibways.com/tag/fitness

It sounded really good in my head. Injury Report: Achilles Tendonitis. July 31, 2013. A few months ago, I pulled a muscle. I wasn’t doing anything when I pulled it. One moment, I was fine. The next, I was in terrible pain. This was in a time when I was less than half way … Continue reading →. Does Your Boss Control Your Health? June 12, 2013. Stuff You Can Do. Stuff I Talk About. Salad for lunch that includes figs from @phil seib. S mini orchard. Yum! 5:00pm - 1 Sep '16. 4:43pm - 1 Sep '16. Send me a copy.

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In Praise of Running Loops - seibways

http://www.seibways.com/2013/08/in-praise-of-running-loops

It sounded really good in my head. On the Run with Gear and Trails. Running: Going the Distance →. In Praise of Running Loops. August 31, 2013. Trexler Memorial Park is still among my favorite places I’ve ever gone running. It has been over a decade since I ran there, and I can still recall vividly what it was like. That is what parks should be: the place that stays with you. Trexler Memorial Park. Photo from Lehigh Valley Health Network. With obesity such a problem for our country’s health and eco...

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training - seibways

http://www.seibways.com/tag/training

It sounded really good in my head. Running: Going the Distance. September 2, 2013. I have been repeating in my head over and over that in order to become a stronger runner I need to add distance. Running every day won’t really matter if it’s a short run. I need to push myself. Today, … Continue reading →. Stuff You Can Do. Stuff I Talk About. Salad for lunch that includes figs from @phil seib. S mini orchard. Yum! 5:00pm - 1 Sep '16. 4:43pm - 1 Sep '16. 2:55pm - 28 Aug '16. 2:45pm - 28 Aug '16.

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The Year of Understanding Influence - Brian Solis

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The Year of Understanding Influence - Brian Solis. Business – Marketing. Studying the impact of innovation on business and society. Business – Marketing. 99 Social: Top 25 Most Interesting Social Media Bloggers in 2016. South Florida Interactive Marketing Association: August Speaker Q&A With Brian Solis. TrackMaven: 70 Top Marketing Influencers You Should Follow ( Twitter List). The Year of Understanding Influence. The Year of Understanding Influence. December 28, 2010. In Business - Marketing. With the ...

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seibways - It sounded really good in my head.

It sounded really good in my head. Found My Running Stride. September 29, 2013. I ran 6.6 miles, which is near what I would like to be doing regularly for long runs on the weekends. My goal is to do 4 miles on weekdays 2 times a week, do a speed-builder 2-3 miler 1 day a week, and do 8 on the weekend. I am not where I am headed, but I am happy with where I am right now. Continue reading →. Running: Going the Distance. September 2, 2013. I bought KT Tape. In Praise of Running Loops. August 31, 2013. Trexl...

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