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Self Kindness

Saturday, 17 December 2016. This is how it’s been going for me recently. Messily. Stressily. Agitatedly. Exhaustingly. I-don’t-want-to-feel-this-way-edly. Moving home; the second highest stress-inducer there is after bereavement, which it kind of is too. For me, in this case, anyway. And it’s Christmas time, too. Why is it feeling so tough? How am I being to experience this as 'tough'? Themselves to me in order to stay? Does half my life have to be worthy. Worthy; it’s me! There seems such guilt around &...

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Self Kindness | self-kindness.blogspot.com Reviews

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Saturday, 17 December 2016. This is how it’s been going for me recently. Messily. Stressily. Agitatedly. Exhaustingly. I-don’t-want-to-feel-this-way-edly. Moving home; the second highest stress-inducer there is after bereavement, which it kind of is too. For me, in this case, anyway. And it’s Christmas time, too. Why is it feeling so tough? How am I being to experience this as 'tough'? Themselves to me in order to stay? Does half my life have to be worthy. Worthy; it’s me! There seems such guilt around &...

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1 self kindness

2 google followers

3 the crazies

4 of staying

5 who says

6 it’s all

7 with me

8 oh blessss

9 squirty cream

10 edged

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Self Kindness | self-kindness.blogspot.com Reviews

https://self-kindness.blogspot.com

Saturday, 17 December 2016. This is how it’s been going for me recently. Messily. Stressily. Agitatedly. Exhaustingly. I-don’t-want-to-feel-this-way-edly. Moving home; the second highest stress-inducer there is after bereavement, which it kind of is too. For me, in this case, anyway. And it’s Christmas time, too. Why is it feeling so tough? How am I being to experience this as 'tough'? Themselves to me in order to stay? Does half my life have to be worthy. Worthy; it’s me! There seems such guilt around &...

INTERNAL PAGES

self-kindness.blogspot.com

1

Self Kindness: September 2014

http://self-kindness.blogspot.com/2014_09_01_archive.html

Friday, 19 September 2014. Befriending your own wisdom. There once was a man with a boat. He wanted to go somewhere very important to him, so he put his destination firmly in his sights and set out. He had been told many times to be positive, to never take his eye off his goal, and to trust he was always in the exactly the right place at the right time. Suddenly he saw rocks ahead. 8230; Small jagged black shiny point sticking up out of the water. 'What to do? My boat will founder on the rocks and I will.

2

Self Kindness: November 2015

http://self-kindness.blogspot.com/2015_11_01_archive.html

Thursday, 5 November 2015. Listen to your rants like granny would…. Nds leading us in a convoy to a lovely pub for some supper, but I knew I could get fuel in Wadebridge afterwards. No; the one 'open all hours' garage wasn't. With about 10 mile's worth left of fumes, I asked a man in the Spar shop who said, "Bodmin - good luck! I crawled the 8 miles to Bodmin (in rain, fog, and tempest - of course) and made it. smile emoticon. Why was this a form of self-kindness? Well, read on…. Ah yes, those judges on ...

3

Self Kindness: March 2016

http://self-kindness.blogspot.com/2016_03_01_archive.html

Monday, 28 March 2016. Frustration - rushing - impatience - even the dog wary. It’s that I want to be doing something other than that which I am doing now. I don’t know. Can; it’s what you teach! Yea, I should. And not the suppression-like stop of. 8220;Count to ten! But the gentle pause of attention -. Compassionate attention, to me. Compassionate, because it’s empty of judgement;. I left the plug open for all that to flow out before looking,. Because judgement is futile stuff;. The stuff of old -.

4

Self Kindness: February 2016

http://self-kindness.blogspot.com/2016_02_01_archive.html

Friday, 12 February 2016. It's Not All Your Fault - part 2, aka the Not Good Enough habit. So, how does the be-friending of my self, instead of bashing myself, change things? Well, what does your self-bashing self say to you? To stop it, it has to be heard and questioned. Mine says things like, "Look at those old socks - dreadful. 8230; Your hair is awful. You look ridiculous… You house is a tip. 8230; You don't get any. Thing done…. You're as lazy as s* t…. You should have done a. You'd have achieved y.

5

Self Kindness: The Crazies.....

http://self-kindness.blogspot.com/2016/12/the-crazies.html

Saturday, 17 December 2016. This is how it’s been going for me recently. Messily. Stressily. Agitatedly. Exhaustingly. I-don’t-want-to-feel-this-way-edly. Moving home; the second highest stress-inducer there is after bereavement, which it kind of is too. For me, in this case, anyway. And it’s Christmas time, too. Why is it feeling so tough? How am I being to experience this as 'tough'? Themselves to me in order to stay? Does half my life have to be worthy. Worthy; it’s me! There seems such guilt around &...

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self-kindness.blogspot.com

Self Kindness

Saturday, 17 December 2016. This is how it’s been going for me recently. Messily. Stressily. Agitatedly. Exhaustingly. I-don’t-want-to-feel-this-way-edly. Moving home; the second highest stress-inducer there is after bereavement, which it kind of is too. For me, in this case, anyway. And it’s Christmas time, too. Why is it feeling so tough? How am I being to experience this as 'tough'? Themselves to me in order to stay? Does half my life have to be worthy. Worthy; it’s me! There seems such guilt around &...

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