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Meditation + Retreat | Learn how to meditate & get the most from retreatsLearn how to meditate & get the most from retreats
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Learn how to meditate & get the most from retreats
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Meditation + Retreat | Learn how to meditate & get the most from retreats | selfimprovement.org.uk Reviews
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Learn how to meditate & get the most from retreats
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wastebin for OLD events | Meditation + Retreat
http://www.selfimprovement.org.uk/category/archived
Learn how to meditate and get the most from retreats. Category Archives: wastebin for OLD events. Healing Meditation in Whitley Bay. Healing Meditation – Whitley Bay Drop-in and experience the power of your mind to heal body, mind and emotions. This event is not available at this time but… Join the email UPDATES list to be…. Full Article →. Posted by: Colin Ellis. Wastebin for OLD events. February 13, 2015. Meditation Class – March 2015. Full Article →. Posted by: Colin Ellis. Wastebin for OLD events.
Does Pain Stop You Meditating? | Meditation + Retreat
http://www.selfimprovement.org.uk/does-pain-stop-you-meditating
Learn how to meditate and get the most from retreats. Does Pain Stop You Meditating? In this article I discuss what to do about being too much in pain and discomfort to meditate! This is different to pain you feel during meditation that wasn’t there before you started – see the article on this phenomena HERE. It is also different to getting a headache during meditation – see the article on this HERE. Relax into the pain! By tightening the muscles in that area you are holding the pain in place. Simply tur...
Retreat | Meditation + Retreat
http://www.selfimprovement.org.uk/category/retreat
Learn how to meditate and get the most from retreats. Should we ever have a break once in retreat? If so, why and how? There are 3 things that will make you slide down a slippery snake so you feel as if…. Full Article →. Posted by: Colin Ellis. September 28, 2012. Buddhist motivation to meditate. How do Buddhists motivate themselves to do the arduous work of meditating single-pointedly on a ‘boring’ object such as the sensations at the tip of the nostrils? To gain Tranquil Abiding we need to spend….
Meditation Class | Meditation + Retreat
http://www.selfimprovement.org.uk/category/meditation-guidance/meditation-class
Learn how to meditate and get the most from retreats. Category Archives: Meditation Class. Suspend Belief to Change Your Beliefs. Creative Visualisations - answers to common questions: Surely it will not work if I do not believe? Will it make me believe in fairies if I visualisation them helping me? Full Article →. Posted by: Colin Ellis. April 12, 2016. Is Your Guided Visualisation Truly Empowering? What is more empowering: directed or non-directed visualisation meditation - and what about intentions?
Pain During Meditation | Meditation + Retreat
http://www.selfimprovement.org.uk/pain-during-meditation
Learn how to meditate and get the most from retreats. Why I laugh when a student reports pain during meditation. There is a difference between the pain you may feel in normal life – which is a signal that something is not right and needs your attention – and pain felt during meditation. For one thing, your normal aches and pains often subside. While you meditate – in the same way as they do when you fall asleep. But sometimes when you meditate, you may feel aches and pains ( not. Hot flushes, tickling th...
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The Self Improvement Coach. Colin is a multi-therapist and advanced performance coach who gives lots of information and resources for free. Lisa Hatton - Hypnotherapy, NLP and Coaching. Lisa is in London and specialises in Cognitive Hypnotherapy, HypnoBirthing, NLP and Coaching. Carlos is a coach with a vision - to promote community coaching and sports clubs in deprived areas - especially in the North East of England around Newcastle. Learn about walks and places to visit in Northumberland, UK.
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Meditation + Retreat | Learn how to meditate & get the most from retreats
Learn how to meditate and get the most from retreats. Does Pain Stop You Meditating? In this article I discuss what to do about being too much in pain and discomfort to meditate! This is different to pain you feel during meditation that wasn’t there before you started – see…. Getting a headache while meditating? First, STOP trying so hard with your meditation It is a natural thing for Westerners to try your best and put a lot of effort in to what you are learning, but with meditation it…. Contemplation a...
Self Improvement Pro – Self Improvement for a healthier, prosper and longer life
Self Improvement for a healthier, prosper and longer life. Scroll down to content. Welcome to Self Improvement Pro! Updates are coming soon, with the best tips and guides for a better life! Welcome to Self Improvement Pro! Updates are coming soon, with the best tips and guides for a better life! Welcome to Self Improvement Pro! Updates are coming soon, with the best tips and guides for a better life! February 25, 2017. February 25, 2017. Welcome to Self Improvement Pro! Welcome to Self Improvement Pro!
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