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Semi-Crunchy Mom

Saturday, October 16, 2010. Really need to get back to blogging! I have been so busy in my kitchen and I really need it to make the transition to my blog! So, quickly, here is an overview of what i've been up (other than no good, lol):. So, hope to see you back soon! Friday, May 28, 2010. Yummiest Whole Wheat Bread. I really need to get into the habit of blogging! Working on that, lol. Still try new recipes (love making bread in my $2 machine! Foundwith no nasty chemicals! 1/4C Nonfat Dry Milk. I spent 2...

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Semi-Crunchy Mom | semi-crunchymom.blogspot.com Reviews

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Saturday, October 16, 2010. Really need to get back to blogging! I have been so busy in my kitchen and I really need it to make the transition to my blog! So, quickly, here is an overview of what i've been up (other than no good, lol):. So, hope to see you back soon! Friday, May 28, 2010. Yummiest Whole Wheat Bread. I really need to get into the habit of blogging! Working on that, lol. Still try new recipes (love making bread in my $2 machine! Foundwith no nasty chemicals! 1/4C Nonfat Dry Milk. I spent 2...

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Semi-Crunchy Mom | semi-crunchymom.blogspot.com Reviews

https://semi-crunchymom.blogspot.com

Saturday, October 16, 2010. Really need to get back to blogging! I have been so busy in my kitchen and I really need it to make the transition to my blog! So, quickly, here is an overview of what i've been up (other than no good, lol):. So, hope to see you back soon! Friday, May 28, 2010. Yummiest Whole Wheat Bread. I really need to get into the habit of blogging! Working on that, lol. Still try new recipes (love making bread in my $2 machine! Foundwith no nasty chemicals! 1/4C Nonfat Dry Milk. I spent 2...

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semi-crunchymom.blogspot.com

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Semi-Crunchy Mom: Fast Food= Heroin????

http://www.semi-crunchymom.blogspot.com/2010/04/fast-food-heroin.html

Saturday, April 3, 2010. This is really something to think about;. Http:/ www.thatsfit.com/2010/03/30/fast-food-is-like-heroin-studies-find/. Subscribe to: Post Comments (Atom). There was an error in this gadget. Re-using = YARD SALE-ING! Yummy Kid-Friendly French Toast. Hello and welcome to my blog! My name is Kelly and I am a stay-at-home mom of 3 boys in Arizona. I am currently on a "total wellness" journey and would love for you to join me on the ride! View my complete profile.

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Semi-Crunchy Mom: Re-using = YARD SALE-ING!!

http://www.semi-crunchymom.blogspot.com/2010/04/re-using-yard-sale-ing.html

Sunday, April 18, 2010. Re-using = YARD SALE-ING! I have to say, I love me a good yard sale.or 20. Finding that gem amidst the junk (at least to me, lol. Its probably someone else's. Gem) for pennies on the dollar just gives me a thrill. And its also an earth-friendly way to shop! I spent 2 mornings this weekend in search of the ever-elusive diamond-in-the-rough and actually found not 1, not 2 but 3! Treasures. The first was a great condition bread-maker, with all the parts for just $2! As much as I do!

3

Semi-Crunchy Mom: April 2010

http://www.semi-crunchymom.blogspot.com/2010_04_01_archive.html

Sunday, April 18, 2010. Re-using = YARD SALE-ING! I have to say, I love me a good yard sale.or 20. Finding that gem amidst the junk (at least to me, lol. Its probably someone else's. Gem) for pennies on the dollar just gives me a thrill. And its also an earth-friendly way to shop! I spent 2 mornings this weekend in search of the ever-elusive diamond-in-the-rough and actually found not 1, not 2 but 3! Treasures. The first was a great condition bread-maker, with all the parts for just $2! As much as I do!

4

Semi-Crunchy Mom: 30-day Shred

http://www.semi-crunchymom.blogspot.com/2010/03/30-day-shred.html

Wednesday, March 3, 2010. So I've done about 2 weeks of clean eating and now its time to add exercise into the mix. I decided to start with Jillian Michaels. 30- Day Shred. Wow, this is a great workout! In just 20 minutes I managed to make sore every single muscle in my body- i think, at least it feels. That way. I've done 3 days so far- took yesterday off was not feeling well and also very sore. Has created a workout comprised of 3 rotations of 3 minutes strength, 2 minutes cardio. Thanks.yeah Ive g...

5

Semi-Crunchy Mom: March 2010

http://www.semi-crunchymom.blogspot.com/2010_03_01_archive.html

Wednesday, March 3, 2010. So I've done about 2 weeks of clean eating and now its time to add exercise into the mix. I decided to start with Jillian Michaels. 30- Day Shred. Wow, this is a great workout! In just 20 minutes I managed to make sore every single muscle in my body- i think, at least it feels. That way. I've done 3 days so far- took yesterday off was not feeling well and also very sore. Has created a workout comprised of 3 rotations of 3 minutes strength, 2 minutes cardio. I have just adopted t...

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fitandclean.wordpress.com

Change is good! | Fit & Clean

https://fitandclean.wordpress.com/2010/08/06/change-is-good

Feel Good, Look Great, Energize through REAL FOOD. What is REAL FOOD? 😉 I will post and let you know when it happens…(of course! So after I post this, that is what I am going to be working on. While watching Man vs. Food, and smelling these fresh out of the oven that I am waiting to cool:. These are April’s Protein Brownies! You can find the recipe here. To try them…they are currently cooling. This morning I decided I didn’t want eggs (gasp! Um, what was I thinking? You can find the article here. I didn...

fitandclean.wordpress.com

How to EAT | Fit & Clean

https://fitandclean.wordpress.com/how-to-eat

Feel Good, Look Great, Energize through REAL FOOD. What is REAL FOOD? The principles behind the way I eat are simple and easy to follow. 1 I believe for a person not to be hungry they. Must eat every 3 to 3.5 hours. 5 meals per day starting after awakening. A 6th meal can be added in if still hungry at the end of the day. 2 All meals and snacks MUST be a protein paired with a carb. 3 Stay away from hydrogenated vegetable oils. These are bad for you! 5 NEVER skip breakfast. 6 Stay away from foods you cann...

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What is REAL FOOD? | Fit & Clean

https://fitandclean.wordpress.com/what-are-real-foods

Feel Good, Look Great, Energize through REAL FOOD. What is REAL FOOD? What is REAL FOOD? Real food is SIMPLE and EASY! It is getting back to basics. First let me tell you. What it is NOT. I will be posting some of the chemicals that go into these boxed foods in the next few days. You won’t want to be putting these chemicals in your body! With that being said, real foods are. Whole foods and can inlcude real paremesan, goat cheeses, and feta cheese (among others). There are some boxed foods that are w...

fitandclean.wordpress.com

Health and Clean Eating | Fit & Clean

https://fitandclean.wordpress.com/2010/08/09/health-and-clean-eating

Feel Good, Look Great, Energize through REAL FOOD. What is REAL FOOD? Health and Clean Eating. Good Monday evening to you all! I am happy, happy today! 😀 The pool is coming along, the kids were good today, I went to a. BodyPump class (ummm…400 calories….the most I’ve ever burned in BodyPump. Plus, it’s launch week, where all of the new material is introduced, which makes it fun! For more information: check out the Les Mills. I would like to begin this next section with some questions:. April’s bro...

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Recipes | Fit & Clean

https://fitandclean.wordpress.com/recipes

Feel Good, Look Great, Energize through REAL FOOD. What is REAL FOOD? Chocolate Banana Split Oatmeal. 1 serving of quick oats. 1/2 scoop of chocolate protein powder. 1Tb unsweetened cocoa powder. 1 serving of quick oats. 10 frozen strawberries mashed with 1 Tb of water. Microwaved 2 minutes, mash up more. Microwave 2 more minutes. 1/2 scoop vanilla protein powder. Peanut Butter Cup Oatmeal. 1 serving of quick oats. 2 Tb unsweetened chocolate. 1 heaping spoonful plain yogurt. 1 Tb agave nectar. Frank&#039...

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FIT Workout | Fit & Clean

https://fitandclean.wordpress.com/the-fit-workout

Feel Good, Look Great, Energize through REAL FOOD. What is REAL FOOD? These are suggestions of workouts, following what I do in a typical week at the gym. I plan to add more as time goes on. Let me know what you like and what works for you! Let me start by telling you that when I work out with weights, I follow the PUSH-PULL Workouts. Push-Pull Workouts are defined as the following:. Exercise the upper body where you push the weights away. The opposite of the Push is the. Dumbbell incline bench press.

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Mot de passe :. J'ai oublié mon mot de passe. Mise à jour :. Abonne-toi à mon blog! C'est avant tout des années d'amitié. Pas possible, des pluies de conneries. À n'en plus finir, quatres filles. Complétement tarées, et les. N'oublie pas que les propos injurieux, racistes, etc. sont interdits par les conditions générales d'utilisation de Skyrock et que tu peux être identifié par ton adresse internet (67.219.144.114) si quelqu'un porte plainte. Ou poster avec :. Posté le samedi 10 novembre 2007 15:19.

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Semi-Crunchy Deaf Mama

Sharing my views, thoughts, and experiences as a Deaf woman, mostly-cloth using household, and a cloth-diapering, baby-wearing, breastfeeding mama. Also a cloth diaper consultant and part-time substitute teacher. Friday, August 16, 2013. One of my goals this summer has been to get back to writing on my blog. Sadly, this just hasn't really happened. Mixed feelings about letting it go but still feel the desire to write about certain things. The Aquarium of the Bay and Pier 39 in San Francisco. Central Libr...

semi-crunchymom.blogspot.com

Semi-Crunchy Mom

Saturday, October 16, 2010. Really need to get back to blogging! I have been so busy in my kitchen and I really need it to make the transition to my blog! So, quickly, here is an overview of what i've been up (other than no good, lol):. So, hope to see you back soon! Friday, May 28, 2010. Yummiest Whole Wheat Bread. I really need to get into the habit of blogging! Working on that, lol. Still try new recipes (love making bread in my $2 machine! Foundwith no nasty chemicals! 1/4C Nonfat Dry Milk. I spent 2...

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