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Kingstowne Pilates | Balance & mobility Training for Independent Living

Skip to main content. Soul Empowerment Through Movement and Balance. Balance is a key fundamental to aging successfully. Balance, good posture, and fluid movement enable us to enjoy a fuller life in our activities of daily living. Pat Karlsson Backe is a FallProof! Balance and Mobility Master Instructor. FallProof! Was created by Dr. Deborah Rose of California State University, Fullerton’s Center for Successful Aging. FallProof! Workshops and Specialty Classes. Melt Method for Hand and Foot Treatment.

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Skip to main content. Soul Empowerment Through Movement and Balance. Balance is a key fundamental to aging successfully. Balance, good posture, and fluid movement enable us to enjoy a fuller life in our activities of daily living. Pat Karlsson Backe is a FallProof! Balance and Mobility Master Instructor. FallProof! Was created by Dr. Deborah Rose of California State University, Fullerton’s Center for Successful Aging. FallProof! Workshops and Specialty Classes. Melt Method for Hand and Foot Treatment.
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Kingstowne Pilates | Balance & mobility Training for Independent Living | seniorfallprevention.com Reviews

https://seniorfallprevention.com

Skip to main content. Soul Empowerment Through Movement and Balance. Balance is a key fundamental to aging successfully. Balance, good posture, and fluid movement enable us to enjoy a fuller life in our activities of daily living. Pat Karlsson Backe is a FallProof! Balance and Mobility Master Instructor. FallProof! Was created by Dr. Deborah Rose of California State University, Fullerton’s Center for Successful Aging. FallProof! Workshops and Specialty Classes. Melt Method for Hand and Foot Treatment.

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Senior Fall Prevention | Kingstowne Pilates

http://www.seniorfallprevention.com/senior_fall_prevention

Skip to main content. Soul Empowerment Through Movement and Balance. Senior Fall Prevention was founded 10 years ago to address the growing need of older adults who were concerned with falling, the fear of falling and the risks associated with a falling. Pat combines her years of working with older adults as a FallProof! Master Instructor with her Polestar Pilates core focused expertise. Pat teaches one-on-one private Balance Training in her home studio. Pat also teaches FallProof! How big is the problem?

2

Cancellation Policy Agreement | Kingstowne Pilates

http://www.seniorfallprevention.com/cancellation-policy-agreement

Skip to main content. Soul Empowerment Through Movement and Balance. Dear Kingstowne Pilates and Senior Fall Prevention Clients:. If you do need to cancel, please contact me as soon as possible, preferably 24 hours in advance. By signing below you acknowledge the cancellation policy and agree to be charged for a late cancellation. Hereby authorize Senior Fall Prevention LLC and/or Kingstowne Pilates, and Pat Karlsson Backe to charge me for appointments canceled within a 24 hours of a scheduled appointment.

3

Video Gallery | Kingstowne Pilates

http://www.seniorfallprevention.com/video-gallery

Skip to main content. Soul Empowerment Through Movement and Balance. New Client Registration and Waiver. An exercise campaign from the National Institute on Aging at NIH, is designed is to help you fit exercise into your daily life. Studies have shown that exercise provides many health benefits and older adults can gain a lot by staying physically active. Getting active is easier than you may think. Find ways to add in or mix up daily activity and discover a healthier you. Alexandria, VA 22310.

4

Workshops and Specialty Classes | Kingstowne Pilates

http://www.seniorfallprevention.com/news/programs

Skip to main content. Soul Empowerment Through Movement and Balance. Workshops and Specialty Classes. Workshops and Specialty Classes are offered to enhance and introduce clients and the community to wonderful new classes and concepts. Workshops are offered monthly and topics include:. Melt Method for Hand and Foot Treatment. Pilates for Lower Back Pain Relief. Foam Roller for stress relief. Foam Roller for deep tissue massage. Pumpkins and Pilates – joint venture with Nalls Produce. Alexandria, VA 22310.

5

2014 Visions of Health – Benefits of writing a Health VISION | Kingstowne Pilates

http://www.seniorfallprevention.com/blog/2014-visions-health-–-benefits-writing-health-vision

Skip to main content. Soul Empowerment Through Movement and Balance. 2014 Visions of Health Benefits of writing a Health VISION. While many people create vision boards and ideas of what they want their life to look like on the outside, there is great value in creating a specific vision of the person you want to become. Without a vision, time may pass by and you’ll wake up wondering how you got to this point in the first place. Write your OWN Health VISION. Set the vision for 5 years into the future.

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Kingstowne Pilates | Balance & mobility Training for Independent Living

Skip to main content. Soul Empowerment Through Movement and Balance. Balance is a key fundamental to aging successfully. Balance, good posture, and fluid movement enable us to enjoy a fuller life in our activities of daily living. Pat Karlsson Backe is a FallProof! Balance and Mobility Master Instructor. FallProof! Was created by Dr. Deborah Rose of California State University, Fullerton’s Center for Successful Aging. FallProof! Workshops and Specialty Classes. Melt Method for Hand and Foot Treatment.

seniorfallprevention.org seniorfallprevention.org

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We have a lot of information about our work to share with you on this website, and are preparing it for you. In the meantime, if you have questions about us or our work, please email us at SFPInstitute@gmail.com. We look forward to hearing from you! There are millions (39.6 million, to be exact) of adults over the age of 65 in the United States. This number is growing every year, and the majority of these adults need programs that help them stay active and young in their age. Each gift goes directly towa...

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Balance and Mobility Training for Older Adults. December 2, 2010. Centers for Disease Control and Prevention. Fall Prevention Center of Excellence. Gerontological Society of America. National Institute on Aging. National Institutes of Health – Senior Health. Therapeutic Yoga for Seniors. Blog at WordPress.com. Balance and Mobility Training for Older Adults. Create a free website or blog at WordPress.com. Follow “Balance and Mobility Training for Older Adults”. Get every new post delivered to your Inbox.