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mind body soulA blog about to get a happier life.
http://septariyan.blogspot.com/
A blog about to get a happier life.
http://septariyan.blogspot.com/
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https://septariyan.blogspot.com
A blog about to get a happier life.
septariyan.blogspot.com
mind body soul: August 2015
http://septariyan.blogspot.com/2015_08_01_archive.html
Feed your mind, body, and soul to a happier life. Monday, August 31, 2015. Melon, tomato and pineapple are rich in vitamins and minerals good for health. They also contain fibers good for back door business. Friday, August 21, 2015. This healthy recipe is low-fat for the cooking process is to be burned, and the fat parts and chicken skin are also removed. Discard the charred parts because they contain carcinogens that can cause cancer. Wednesday, August 19, 2015. Saturday, August 15, 2015. Certain childr...
mind body soul: Bone fracture
http://septariyan.blogspot.com/2015/02/bone-fracture.html
Feed your mind, body, and soul to a happier life. Thursday, February 26, 2015. In a severe accident, bleeding is often accompanied with broken bones. If this happens, the main thing to note is, don't move a broken bone. This may worsen the condition. If it's unavoidable, try the movement as little as possible. A broken bone is usually characterized by severe pain due to muscle contraction, swelling, bruising, a bent-shaped organ, improper drooping, or any broken sound during the accident. Subscribe to: P...
mind body soul: Sex, Taste Important Not Style
http://septariyan.blogspot.com/2014/05/sex-taste-important-not-style.html
Feed your mind, body, and soul to a happier life. Wednesday, May 14, 2014. Sex, Taste Important Not Style. Cultural people can't meet the instincts of sex without love. Sexual activity has many facets. There're procreation, recreation, relationship, and even religion. Because it has many dimensions, sexual activities can also be enjoyed in various ways, depending on which side the sex is viewed. In a joke, sex is just do it! In fact, style of sex variations, today, don't stop at the extent of the contact...
mind body soul: January 2015
http://septariyan.blogspot.com/2015_01_01_archive.html
Feed your mind, body, and soul to a happier life. Friday, January 30, 2015. Recommended Intake for Vitamin D. Its recommended that since the beginning, children are given 400 IU of vitamin D every day. In fact, infants and toddlers aint getting enough vitamin D from food, either breastfed or not. Wednesday, January 28, 2015. Ointments Tend to Misuse. Tuesday, January 27, 2015. To have a child whose body is fat, you were happy. However, be careful. It aint only funny but can be risky to health. You must h...
mind body soul: May 2015
http://septariyan.blogspot.com/2015_05_01_archive.html
Feed your mind, body, and soul to a happier life. Saturday, May 30, 2015. Why do hiccups occur? Almost everyone has experienced a hiccup. Various methods are believed to stop the hiccups. Popular ones are to hold your breath, to drink a glass of water from the wrong side, to inhale and to exhale the breath of a paper bag, to eat a spoonful of sugar, as well as to ask people to make you pleasantly surprised. Thursday, May 21, 2015. Fibers derived from gelatin could make you feel full longer. Diabetes mell...
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bedebis: Best Newbie Workout
http://bedebis.blogspot.com/2012/07/best-newbie-workout.html
Fresh Fit. Healthy. Sexy. Tuesday, 24 July 2012. Motivasi dan semangat udah, tapi ga tau mesti ngapain dengan dumbbell, barbell dan mesin-mesin yang aneh yang ada di gym. Kunjungan pertama ke gym buat kamu bisa jadi salah satu kenangan terindah, meskipun pada saat itu rasanya seperti mimpi buruk ngeliat orang-orang dengan badan gede melangkah dengan pede dari satu mesin ke mesin yang lain sambil dengerin musik dari iPod. Ga usah dipikirin. Memulai perjalanan menuju body impian ga susah koq. Compound exer...
bedebis: Besar dan Kering dengan Program Terbaik
http://bedebis.blogspot.com/2012/07/besar-dan-kering-dengan-program-terbaik.html
Fresh Fit. Healthy. Sexy. Monday, 9 July 2012. Besar dan Kering dengan Program Terbaik. Ada banyak cara untuk mendapatkan otot besar dan kering. Ada banyak cara untuk membentuk tubuh. Yang jadi masalah adalah menemukan latihan dan diet apa yang cocok untuk Anda. Kebanyakan program latihan dan diet dibangun atas dua konsep sederhana, apakah Anda ingin memiliki otot yang kering atau apakah Anda ingin membangun massa otot. Jangan pernah berpikiran Anda dapat melakukan keduanya secara bersamaan. Tubuh An...
bedebis: Latihan Shoulder dan Upper Trap
http://bedebis.blogspot.com/2012/08/latihan-shoulder-dan-upper-trap.html
Fresh Fit. Healthy. Sexy. Sunday, 12 August 2012. Latihan Shoulder dan Upper Trap. Trap yang tebal dan shoulder yang bulat bikin fisik elo luar biasa. Siap-siap buat ngelatih setiap serat delt dan trap elo dengan repetisi dan beban yang bervariasi. Elo lakukan latihan shoulder ini buat 4 minggu ke depan, jadi persiapin diri elo. Behind Neck Press: 5 set 40, 30, 20, 15, 10 rep. Upright Barbell Row: 5 set 40, 30, 20, 15, 10 rep. Arnold Dumbbell Press: 5 set 10, 15, 20, 30, 40 rep. Jangan kunci mati siku el...
bedebis: Latihan buat yang Ga Mau Jadi Besar dan Kering
http://bedebis.blogspot.com/2012/08/latihan-buat-yang-ga-mau-jadi-besar-dan.html
Fresh Fit. Healthy. Sexy. Sunday, 5 August 2012. Latihan buat yang Ga Mau Jadi Besar dan Kering. Banyak yang mau jadi sekuat dan seberotot mungkin, yang lain mau kering sampai ke tulang, tapi kebanyakan orang ga peduli keduanya. Di tempat kerja gue, kalo ada yang nanyain tentang latihan, gue selalu tanyain dia mau jadi kaya gimana. Responnya, 90% selama ini, ingin ningkatin kebugaran secara umum. General fitness itu apa? Ga ada jawaban yang salah, tapi coba liat ukuran kebugaran yang bener-bener ningkati...
bedebis: August 2012
http://bedebis.blogspot.com/2012_08_01_archive.html
Fresh Fit. Healthy. Sexy. Monday, 27 August 2012. Wednesday, 15 August 2012. Latihan Legs dan Upper Abs. Sunday, 12 August 2012. Latihan Shoulder dan Upper Trap. Sunday, 5 August 2012. Latihan buat yang Ga Mau Jadi Besar dan Kering. Subscribe to: Posts (Atom). Hi there, I love a healthy life. Please visit my blog septariyan.blogspot.com. To see what I could share to get a healthier life. View my complete profile. Latihan Legs dan Upper Abs. Latihan Shoulder dan Upper Trap.
bedebis: July 2012
http://bedebis.blogspot.com/2012_07_01_archive.html
Fresh Fit. Healthy. Sexy. Tuesday, 24 July 2012. Sunday, 15 July 2012. Program Membangun Otot bagi Pemula. Monday, 9 July 2012. Besar dan Kering dengan Program Terbaik. Wednesday, 4 July 2012. 4 Tips untuk Meningkatkan Motivasi Anda. Monday, 2 July 2012. Subscribe to: Posts (Atom). Hi there, I love a healthy life. Please visit my blog septariyan.blogspot.com. To see what I could share to get a healthier life. View my complete profile. Program Membangun Otot bagi Pemula.
bedebis: June 2012
http://bedebis.blogspot.com/2012_06_01_archive.html
Fresh Fit. Healthy. Sexy. Friday, 29 June 2012. Latihan Terbaik untuk Mendapatkan Paha dan Bokong Seksi. Thursday, 28 June 2012. Starting Strength: Ulasan Buku tentang Barbell Mark Rippetoe. Wednesday, 27 June 2012. Program Latihan Terbaik untuk Pemain Bisbol. Monday, 25 June 2012. Perubahan di Tahun Baru. Trik Karbohidrat: Buat Tubuh Besar dan Kering di Akhir Pekan. Wednesday, 20 June 2012. Amino: Kunci Sukses Membentuk Tubuh. Tuesday, 19 June 2012. Metode Baru Atkins Diet. Monday, 18 June 2012.
bedebis: Program Membangun Otot bagi Pemula
http://bedebis.blogspot.com/2012/07/program-membangun-otot-bagi-pemula.html
Fresh Fit. Healthy. Sexy. Sunday, 15 July 2012. Program Membangun Otot bagi Pemula. Anda mungkin pernah melihat iklan Charles Atlas dan ingin menjadi seperti Mac, atau mungkin Anda pernah melihat Conan the Barbarian, atau mungkin Anda pernah melihat idola binaraga lokal di gym sedang berpose setelah melatih ototnya. Anda mungkin pernah melihat foto di kotak suplemen. Apa yang harus Anda lakukan untuk mencapainya? Program yang akan di-share berikut ini merupakan starter bagi tubuh Anda untuk mendapatkan p...
bedebis: Sustamine (L-Alanyl-L-Glutamine)
http://bedebis.blogspot.com/2012/08/sustamine-l-alanyl-l-glutamine.html
Fresh Fit. Healthy. Sexy. Monday, 27 August 2012. Tiap orang pasti pernah denger glutamine. Sodaranya, l-alanyl-l-glutamine, mungkin belom pernah elo denger. Bahkan nama kerennya, sustamine, koq lebih mirip nama band grunge, ya ga? Alanylglutamine itu bentuk stabil dari glutamine yang gampang dilepasin ke seluruh tubuh. Tapi apa sih kelebihan dipeptide ini yang sebenernya udah elo dapetin dari suplemen glutamine dan alanine? Glutamine itu pembawa utama antara sel-sel nitrogen yang berasal dari pemecahan ...
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Jocuri Ca La Aparate - Sizzling Hott 77777
Jocuri Ca La Aparate - Sizzling Hott 77777. Wednesday, May 14, 2014. Jocul cu septari ca la aparate Sizzling Hott. Salut, bine ai venit pe noul meu blog despre jocuri cu septari ca la aparate, cunoscut si Sizzling Hot sau jocul cu septari. Acest joc este foarte usor de recunoscut in Romania dupa simbolurile de fructe dar si dupa numarul sapte sau combinatia cu cel mai mare castig ina cest joc: 77777. Un alt mod de a juca Sizzling Hot Deluxe este de a va inregistra la StarGames. Jocul Sizzling Hot, ca ori...
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jejak langkah | Adventure journal
10 haL tEntaNg sAya. Postingan singkat, rabu pon. Juni 3, 2015. Sudah lama juga aku nggak update ini Blog. *sampek berdebu dah. Sapu mana sapu…? Sebenernya pengen bikin postingan perjalanan trip yang sudah numpuk, tapi apalah daya karena gak ada waktu milih2 foto dan ngedit so bikin tulisan ringan saja. Yah daripada nanti banyak yang nungguin update-an blog ini kan. *emang ada yg nungguin gituh? Jadilah tulisan ini. :D. Btw mungkin ada yg bertanya-tanya kemana aja Ta kok lama gak update. 5 ngemilin rempe...
mind body soul
Feed your mind, body, and soul to a happier life. Saturday, August 15, 2015. Its advisable to meet carbohydrate by 60 to 70 percent of the food you eat a day. Carbohydrate intake aint only from white rice, bread or noodles, but also yams, cassava or potatoes. Thursday, August 13, 2015. Cereal, milk eliminate PMS symptom. Premenstrual syndrome (PMS), such as pain, headache, irritability, dizziness, fatigue and so on, often disturbs you during menstruation. Its very disturbing. Tuesday, August 11, 2015.
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Jak do nas dołączyć. Do naszego newslattera zapisało si? Zmiana adresu biura SEP w Tarnobrzegu. Daty egzaminów w miesiącu czerwcu 2015 r. W miesiącu czerwcu 2015 roku Oddział organizuje egzaminy kwalifikacyjne na stanowiska dozoru i eksploatacji. Odbywać się one będą w na . Opatentowanie pierwszego elektrycznego silnika trójfazowego przez Michała Doliwo-Dobrowolskiego (1862-1919) - pioniera t . Jak się dziś czujesz?
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