serebus.co.uk
Holistic Therapies | Massage | Reiki | Meditation |SerebusSerebus Holistic Therapies is a company specialising in holistic health treatments, complementry therapies and holistic healing therapies.
http://serebus.co.uk/
Serebus Holistic Therapies is a company specialising in holistic health treatments, complementry therapies and holistic healing therapies.
http://serebus.co.uk/
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Holistic Therapies | Massage | Reiki | Meditation |Serebus | serebus.co.uk Reviews
https://serebus.co.uk
Serebus Holistic Therapies is a company specialising in holistic health treatments, complementry therapies and holistic healing therapies.
serebus.co.uk
Swedish Massage | Reflexology | Masseur – Serebus
http://www.serebus.co.uk/holistic-therapies/swedish-massage
Massage is one of the oldest therapies in the world dating back to 3000 bc. It promotes deep relaxation in the body. It is a relaxing technique derived from many cultures. Physiologically, caring touch and massage can help the flow of blood and lymph. It also soothes our nerves and decreases tension, gaining a feeling of relaxation and a sense of security and wellbeing. Benefits Of Swedish Massage. Soothes aches and pains. Reduces levels of the stress hormone cortisol. Relaxes tight tense muscles.
Benefits Of Meditation | Serebus
http://www.serebus.co.uk/benefits-of-meditation
February 8, 2014. Because meditation is a practice in focusing our attention and being aware of when it drifts, this actually improves our focus when we’re not meditating, as well. It’s a lasting effect that comes from regular bouts of meditation. The more we meditate, the less anxiety we have, and it turns out this is because we’re actually loosening the connections of particular neural pathways. The more we meditate the more we are able to perform better on tasks that ask us to come up with fresh ideas.
Benefits Of Massage | Serebus
http://www.serebus.co.uk/benefits-of-massage
February 8, 2014. 1 Promotes deeper breathing. Deep breathing is vital to ensure that oxygen circulates easily throughout your body, and encourages healing and growth in the process. Decreased oxygen circulation results in headaches, tension aches, and random muscle pain that can accumulate into a significant problem over time. By enhancing your oxygen intake, you will naturally promote the release of toxins and negative energy within the body. 4 Enhances skin tone and skin health. When using high-qualit...
Deep Tissue Massage | Reflexology | Masseur – Serebus
http://www.serebus.co.uk/holistic-therapies/deep-tissue-massage
Deep Tissue Massage is at is says. A lot of the strokes are performed the same as a Swedish Massage but the strokes are a lot slower and deeper. This is in order to release pain and tension in the muscles. Unlike Swedish Massage which is for relaxation Deep Tissue Massage focuses on a particular symptom. Some of the conditions whereby you would need a Deep Tissue Massage are:-. Stiff neck and back. Benefits Of Deep Tissue Massage. Focuses on re-aligning deeper layers of muscles.
Baby Massage | Alternative - Complementry Therapies |Serebus
http://www.serebus.co.uk/holistic-therapies/baby-massage
Baby massage is a physical and emotional nourishment for both you and your baby. It is an opportunity for both you and your baby to share unconditional love.For a long time in the western world touch and physical contact has been forgotten with babies. Baby massage begins in the uterus. The uterine contractions during labour stimulate the autonomic nervous system, giving a sign to the baby’s respiratory system and all other systems. This is preparing the baby to function freely from its mother.
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serebus.the-holistic-web.co.uk
Serebus, Indian Head Massage, Watford, Hertfordshire, WD17, UK
http://serebus.the-holistic-web.co.uk/index.php?thwplserebus=e3cb7d2108b4d8d1fa7d9099aadaf9bb
Providing a range of therapies, including Indian Head Massage and Reiki. Located in Watford and also serving clients from the Hemel Hempstead and St Albans areas. Monday to Friday 9.30am - 7.30pm. Weekends available on request. Additional Areas: Hemel Hempstead, St Albans. Practice run from private property. Dedicated first floor facilities with ensuite bathroom available to clients only. Visits to clients also available upon request and if booked in advance. REIKI I and II qualified practitioner.
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Holistic Therapies | Massage | Reiki | Meditation |Serebus
Massage is one of the oldest therapies in the world dating back to 3000 bc. It promotes deep relaxation in the body. It is a relaxing technique derived from many cultures. One of the best ways to relax the mind is to meditate on a daily basis. One can do this for 5 minutes up to as long as you want to. Meditation helps you to take a step backwards from your fast lane life. Welcome To Serebus Holistic Therapies. Serebus Holistic Therapies is owned by Sarah Donnelly. With all this she qualified as a Baby M...
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serebus.the-holistic-web.co.uk
Serebus, Indian Head Massage, Watford, Hertfordshire, WD17, UK
Providing a range of therapies, including Indian Head Massage and Reiki. Located in Watford and also serving clients from the Hemel Hempstead and St Albans areas. Monday to Friday 9.30am - 7.30pm. Weekends available on request. Additional Areas: Hemel Hempstead, St Albans. Practice run from private property. Dedicated first floor facilities with ensuite bathroom available to clients only. Visits to clients also available upon request and if booked in advance. REIKI I and II qualified practitioner.
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