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Build UR Style: Calculate BMI formula
http://buildurstyle.blogspot.com/2010/07/calculate-bmi-formula.html
A corner for helpful tips to build a better lifestyle. Monday, July 26, 2010. Now you can calculate BMI formula, and find out your ideal weight in a easy way. To calculate your Body Mass Index you need to follow the next formula:. BMI= YOUR WEIGHT/(your HEIGHT)2. YOUR WEIGHT is in kilograms. Your HEIGHT in meters. Once you got the number, we have to compare to the table of values of BMI:. A BMI under 18 is a weight under the normal. A BMI between 18 and 24.5 is a normal weight. Thank you very much!
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Build UR Style: Eat calories
http://buildurstyle.blogspot.com/2010/07/eat-calories.html
A corner for helpful tips to build a better lifestyle. Wednesday, July 21, 2010. If your want to know how to eat calories here it goes the solution:. The only way to eat calories is stop eating fatty food and change your lifestyle. Your body is going to start eating all the fat in it. When you stop suppling fatty food, your body will crave for it and it will start eating it from your body. Your have to give food to your muscles, so you have to eat proteins everyday which will help to keep burning fat....
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Build UR Style: Menstruation pain
http://buildurstyle.blogspot.com/2010/08/menstruation-pain.html
A corner for helpful tips to build a better lifestyle. Tuesday, August 3, 2010. Menstrual pain, menstruation pain is a problem that just a few women are pain free while menstruating but for most every women, the discomfort goes from lightly to a nightmare. Some women experience the menstruation as a disease, suffering fever, strong pain, cramps, making those days a real torture. There are many natural remedies that can help you to decrease the symptoms. It is very important that women enjoy their sexual ...
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Build UR Style: Sleep good
http://buildurstyle.blogspot.com/2010/07/sleep-good.html
A corner for helpful tips to build a better lifestyle. Thursday, July 22, 2010. Many people is suffering of insomnia or experiencing problems trying to fall asleep. Here are some tips that will help you to sleep good:. Try to have dinner at least 3 or 4 hours before going to bed, avoid caffeine and carbonate drinks. Exercise and alcohol can increase your activity, so it can make harder conceive sleep. Avoid them at least 2 hours before you go to bed. And while you lie on the bed, and you cannot sleep sta...
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Build UR Style: Antioxidants foods
http://buildurstyle.blogspot.com/2010/07/antioxidants-foods.html
A corner for helpful tips to build a better lifestyle. Wednesday, July 21, 2010. What are the antioxidants? They are molecules that we can find in food and are able to stop the cellular oxidation, prevent from diseases and stop the aging signs of our organs. The antioxidants make make better our quality of life. Adding a diet with high antioxidants will help to slow the aging process and decrease the radicals in our body. Antioxidants foods are described below:. 3- Vitamin A.- you can find it in dark...
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Build UR Style: Home remedies warts
http://buildurstyle.blogspot.com/2011/01/home-remedies-warts.html
A corner for helpful tips to build a better lifestyle. Wednesday, January 26, 2011. Warts are caused by the HPV or Papiloma Virus and that is why are very contagious. The Warts or verrucas have different shapes and sizes and usually appear on the hands, fingers and sometimes in different parts of the body. This happens due the spread of the highly contagious warts when they are in contact with other parts of the body, for example another finger, or hand. Remedy number 7.- Apply a thick paste of Fish ...
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Build UR Style: Toe Fungal Infection
http://buildurstyle.blogspot.com/2011/02/toe-fungal-infection.html
A corner for helpful tips to build a better lifestyle. Wednesday, February 2, 2011. A high percentage ot the population suffers with onychomycosis or toe fungal infection. Luckily, there are effective treatments to treat the infections in the nails or toenails. It is common to for the big toe to be the first one to show the infection. The symptoms of the fungal infection are:. The nail looks dusty and are easy to break. The nail becomes matted. The color change from pink glossy to white or yellowish.
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Build UR Style: Shiny Hair
http://buildurstyle.blogspot.com/2010/12/shiny-hair.html
A corner for helpful tips to build a better lifestyle. Monday, December 20, 2010. You can make your own homemade conditioner, organic and chemical-free and help you to enjoy of a beautiful and shiny hair. The basic ingredients are HONEY and OLIVE OIL. Subscribe to: Post Comments (Atom). Thank you very much! View my complete profile. Causes of Cervical Cancer. Home remedies for sunburn. How to lose weight in a week. Scoliosis of the Spine.net. Love with Love.net. The Most Beautiful women.
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Build UR Style: Coffee Benefit
http://buildurstyle.blogspot.com/2010/07/coffee-benefit.html
A corner for helpful tips to build a better lifestyle. Monday, July 26, 2010. Coffee benefit is always going to be a question. And that is enough reason for scientists to start working to find out if there are benefits when drinking coffee. Coffee has to be consumed in moderate quantities, and the effects may vary between different individuals, due to different factors that have an inffluence in every person as the metabolism, procedure of preparation, type of mixing, the health, and others. Subscribe to...