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Blog Love and Blog Hops. Wednesday, August 21, 2013. Hard to not get discouraged! So I did pretty well with my eating today. Not the best but much better than I was eating recently. I had an Egg McMuffin for breakfast, a slice of pizza for lunch, a banana for a snack at work, and some grapes when I got home before I went walking and some tuna salad for dinner. I will probably have a yogurt and/or some fruit later. Oh and I cant lie, I had a couple bites of chocolate candy bar at work (Thanks Ross! I went...

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Heffer | sexyheffer.com Reviews

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Blog Love and Blog Hops. Wednesday, August 21, 2013. Hard to not get discouraged! So I did pretty well with my eating today. Not the best but much better than I was eating recently. I had an Egg McMuffin for breakfast, a slice of pizza for lunch, a banana for a snack at work, and some grapes when I got home before I went walking and some tuna salad for dinner. I will probably have a yogurt and/or some fruit later. Oh and I cant lie, I had a couple bites of chocolate candy bar at work (Thanks Ross! I went...

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3 weekly weigh ins

4 my may challenges

5 my progress

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Heffer | sexyheffer.com Reviews

https://sexyheffer.com

Blog Love and Blog Hops. Wednesday, August 21, 2013. Hard to not get discouraged! So I did pretty well with my eating today. Not the best but much better than I was eating recently. I had an Egg McMuffin for breakfast, a slice of pizza for lunch, a banana for a snack at work, and some grapes when I got home before I went walking and some tuna salad for dinner. I will probably have a yogurt and/or some fruit later. Oh and I cant lie, I had a couple bites of chocolate candy bar at work (Thanks Ross! I went...

INTERNAL PAGES

sexyheffer.com

1

Sexy Heffer: May 2013

http://www.sexyheffer.com/2013_05_01_archive.html

Blog Love and Blog Hops. Friday, May 31, 2013. Its that time again! Anyway, as always I will show you the side by side of last month vs. this month and then day 1 vs. last night. I dont see too much of a difference from last month to this month as usual. However, the difference from day one (of THIS journey) smacks you in the face! Thursday, May 30, 2013. Lets start out with some challenges: Which I plan on doing much better with this month! May wrap up. of what felt like a YEAR! Wednesday, May 29, 2013.

2

Sexy Heffer: March 2013

http://www.sexyheffer.com/2013_03_01_archive.html

Blog Love and Blog Hops. Sunday, March 31, 2013. Holidays always do it to me, bring out the anxiety. Not because of the money but because of the meals and all of the goodies! Having to visit multiple family members means MULTIPLE MEALS. However, I think I did much better this year that most years before. Friday, March 29, 2013. And a Good Friday It Was! What a beautiful day it was today! I got in some well needed EXTRA rest! Thursday, March 28, 2013. That workout last night really did take its toll on me!

3

Sexy Heffer: April 2013

http://www.sexyheffer.com/2013_04_01_archive.html

Blog Love and Blog Hops. Tuesday, April 30, 2013. I was just posting about an hour or so ago, on my facebook about doing a challenge such as Miles in May or something in the likes towards miles. I Must Confess.(Sigh).You ready for it? Well I told you all about me divorcing my scale HERE. That was Oh, five days ago? I know, I know! What can I say? Monday, April 29, 2013. Quick Update and Blog Hops. I am really feeling myself today! Event Filled Weekend with some pics. It's a novel! What a weekend I had!

4

Sexy Heffer: Guest Post: Exercise Sucks

http://www.sexyheffer.com/2013/08/guest-post-exercise-sucks.html

Blog Love and Blog Hops. Friday, August 16, 2013. Guest Post: Exercise Sucks. Never once in my life have I ever had a regular. 8221; to which I said “yeah. Just kidding” So instead I Googled it and thankfully enough, one of the nice doctors guessed I was not kidding and sent me a quick email on the chemistry behind exercise. So if you’re in a tough spot and don’t really feel like running, maybe running might be just what you need so read on and I’ll tell you why. Exercise controls your weight! The Alzhei...

5

Sexy Heffer: I did pretty well today!

http://www.sexyheffer.com/2013/08/i-did-pretty-well-today.html

Blog Love and Blog Hops. Tuesday, August 20, 2013. I did pretty well today! So I felt amazing when I woke up this morning! I applied for another position at my work and am hoping that it will be less stressful on me! I counted my calories today and stayed right on track. I had only 2 diet pepsi's today and I drank 2 liters of water today! But, then my hip started to pinch so I had to bring it down a notch. I need to ease myself back into the exercise I don't want to undo what I am doing to fix my bac...

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imsailingaweigh.blogspot.com

I'm sailing aweigh....: February 2013

http://imsailingaweigh.blogspot.com/2013_02_01_archive.html

The time is now. I have to get this weight off. Ive tried all kinds of things from dieting to surgery, but now is the time, its do or die for me, my health, and my family. Today is tomorrow, so dont wait. Thursday, February 28, 2013. Day 59 NSV Linkup! 6 oz filet and lobster tail. 1/2 serving of their fried onion petals. Mac and cheese as my other side (of which I ate every bite). Now on to my NSV linkup. Last night when we went out to eat I put on this coat that I've had for forever. Sadly since I'v...

imsailingaweigh.blogspot.com

I'm sailing aweigh....: March 2013

http://imsailingaweigh.blogspot.com/2013_03_01_archive.html

The time is now. I have to get this weight off. Ive tried all kinds of things from dieting to surgery, but now is the time, its do or die for me, my health, and my family. Today is tomorrow, so dont wait. Wednesday, March 20, 2013. Day 80 Spring is here! Seriously I CANNOT believe it's already 80 days into the year! Hope everyone else gets to enjoy the first day of spring! Monday, March 18, 2013. Hope everyone has a great week! Total weight loss to date. Labels: Weekly weigh in. Thursday, March 14, 2013.

ahlmblog.blogspot.com

A Heart Like Mine: May 2013

http://ahlmblog.blogspot.com/2013_05_01_archive.html

Friday, May 31, 2013. Liebster Award and my week's Non-Scale Victory! Happy Friday again everyone! Unfortunately I do work again tomorrow, but I had yesterday off. And I was much more productive than on weekend days off. I got my oil changed! 2000 miles overdue.) And I got some shopping done at Victoria's Secret. My mom's. We're like tied for 2nd in the league.no thanks to me, but I'll gladly ride my team's coattails! Since I got nominated by two people (thanks a million. This is how it works:. I'm a dog...

imsailingaweigh.blogspot.com

I'm sailing aweigh....: April 2013

http://imsailingaweigh.blogspot.com/2013_04_01_archive.html

The time is now. I have to get this weight off. Ive tried all kinds of things from dieting to surgery, but now is the time, its do or die for me, my health, and my family. Today is tomorrow, so dont wait. Sunday, April 28, 2013. Sorry that I haven't been around much guys. It's the end of my hardest semester and I have been super busy. Thank God I only have ONE WEEK left of this semester! Hope you all are doing great! Total weight loss to date. Labels: Weekly weigh in. Wednesday, April 17, 2013. I don't r...

imsailingaweigh.blogspot.com

I'm sailing aweigh....: What is it about the holidays?

http://imsailingaweigh.blogspot.com/2013/11/what-is-it-about-holidays.html

The time is now. I have to get this weight off. Ive tried all kinds of things from dieting to surgery, but now is the time, its do or die for me, my health, and my family. Today is tomorrow, so dont wait. Monday, November 11, 2013. What is it about the holidays? I must be the only person that gets to the holidays and starts to want to lose weight. It happened around this time last year. I decided on December 18, 2012 that I would go on a weight loss plan and so I started this blog. I am SO ready to be do...

imsailingaweigh.blogspot.com

I'm sailing aweigh....: June 2013

http://imsailingaweigh.blogspot.com/2013_06_01_archive.html

The time is now. I have to get this weight off. Ive tried all kinds of things from dieting to surgery, but now is the time, its do or die for me, my health, and my family. Today is tomorrow, so dont wait. Tuesday, June 4, 2013. Long time no "see". I know I've been MIA and my eating has gone totally downhill. I have gained back 8 lbs and I feel like CRAP, especially after working a 12 hour tech (CNA work) shift at work! Subscribe to: Posts (Atom). MyFitnessPal - Free Calorie Counter. FogDog's Weight Loss ...

imsailingaweigh.blogspot.com

I'm sailing aweigh....: Progress Pictures

http://imsailingaweigh.blogspot.com/p/progress-pictures.html

The time is now. I have to get this weight off. Ive tried all kinds of things from dieting to surgery, but now is the time, its do or die for me, my health, and my family. Today is tomorrow, so dont wait. Here are my "before" pics at 283 lbs. Subscribe to: Posts (Atom). MyFitnessPal - Free Calorie Counter. I also have to admit I am a reality t.v. junkie, but I think I make up for it by being an avid reader, that has to cancel out those mindless hours, right? View my complete profile.

imsailingaweigh.blogspot.com

I'm sailing aweigh....: November 2013

http://imsailingaweigh.blogspot.com/2013_11_01_archive.html

The time is now. I have to get this weight off. Ive tried all kinds of things from dieting to surgery, but now is the time, its do or die for me, my health, and my family. Today is tomorrow, so dont wait. Monday, November 11, 2013. What is it about the holidays? I must be the only person that gets to the holidays and starts to want to lose weight. It happened around this time last year. I decided on December 18, 2012 that I would go on a weight loss plan and so I started this blog. I am SO ready to be do...

imsailingaweigh.blogspot.com

I'm sailing aweigh....: January 2013

http://imsailingaweigh.blogspot.com/2013_01_01_archive.html

The time is now. I have to get this weight off. Ive tried all kinds of things from dieting to surgery, but now is the time, its do or die for me, my health, and my family. Today is tomorrow, so dont wait. Thursday, January 31, 2013. Day 31.February Goals. Today is the last day of January (can you believe we're already one month down in 2013? So I decided to revisit my goals for this month. Here is the list of goals I made at the beginning of the month and how I did with sticking to them:. Incorporate som...

imsailingaweigh.blogspot.com

I'm sailing aweigh....: Day 100!

http://imsailingaweigh.blogspot.com/2013/04/day-100.html

The time is now. I have to get this weight off. Ive tried all kinds of things from dieting to surgery, but now is the time, its do or die for me, my health, and my family. Today is tomorrow, so dont wait. Tuesday, April 9, 2013. I can't believe I'm at day 100. Of course I'm not where I was hoping to be at this point but you know what? I'm getting back on track and I can't wait for my weigh in this Sunday. My 2nd favorite blogger is Katie over at Runs for Cookies. If you want to eat a cookie then eat a co...

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Blog Love and Blog Hops. Wednesday, August 21, 2013. Hard to not get discouraged! So I did pretty well with my eating today. Not the best but much better than I was eating recently. I had an Egg McMuffin for breakfast, a slice of pizza for lunch, a banana for a snack at work, and some grapes when I got home before I went walking and some tuna salad for dinner. I will probably have a yogurt and/or some fruit later. Oh and I cant lie, I had a couple bites of chocolate candy bar at work (Thanks Ross! I went...

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Mot de passe :. J'ai oublié mon mot de passe. La sexy all time heiydy wa konèt. Ben mn blog est tt simple il est là pr k vou mconnéssé ma famili mé pag dlire blague é otre kom dab c heiydy ki la koi . dnk c a vou den juger sinn si c pr foutre la merde monte en hau a droite é clik sur la croi rouge merci sinn bonne visite é kiss pr tt ceu ki mapréci é jfuck tt ça ki ka fuck mwen wa konèt lol. Mise à jour :. Abonne-toi à mon blog! Ben la c le patèr l BOSS JAK! Ou poster avec :. Ou poster avec :. Ben la c m...

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