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The Weekend | Simply Filling: Simple and Filling Food Choices
https://simplyfilling.wordpress.com/2014/06/02/the-weekend
Simply Filling: Simple and Filling Food Choices. My journey to healthier food choices. Laquo; Week 4 and we are off …. Week 4 – Days 4 and 5. Posted June 2, 2014 by SimplyFilling in Daily Entries. I had a really busy weekend. I was barely in the house all day on Saturday. On Sunday back to recording everything …. Daily Totals 15 Carbs / 1864 Calories. Bacon and Swiss Quiche. Click on this picture to take to recipe at Linda’s Low Carb Menus. 8211; all very family friendly recipes. No Bake Jello Cheesecake.
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Simply Filling: Simple and Filling Food Choices | My journey to healthier food choices | Page 2
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Simply Filling: Simple and Filling Food Choices. My journey to healthier food choices. Week 3 – Day 7. Posted by SimplyFilling in Dinner. Can’t believe I have just about completed three weeks of low carb eating. I have felt completely satisfied and have been able to turn away from the high carb sugary stuff with no problems. Weigh day tomorrow! Daily Total: 22.5 Carbs / 1,478 Calories. Fitbit: 5,612 Steps / 7 Stairs. Breakfast 3.6 Carbs. Morning Snack 2.8 Carbs. Dinner 6.8 Carbs. This was so good. I ...
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Week 3, Day 7 | Simply Filling: Simple and Filling Food Choices
https://simplyfilling.wordpress.com/2014/05/30/week-4-and-weigh-day
Simply Filling: Simple and Filling Food Choices. My journey to healthier food choices. Laquo; Week 3 – Day 7. May 30 – Weigh Day – 2.2 Pounds – Total 9.6 Pounds. Week 3, Day 7. Posted May 30, 2014 by SimplyFilling in Dinner. Somewhat of a hectic day. Didn’t actually get to eat my dinner until around 9pm Thank goodness for leftovers! Daily Total: 12.1 Carbs / 1,455 Calories. Fitbit: 4,774 Steps / 8 Stairs. Egg in a Hole. Click on picture to take you to recipe at Beauty and the Foodie. Lunch 2.1 Carbs.
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May 30 – Weigh Day – 2.2 Pounds – Total 9.6 Pounds | Simply Filling: Simple and Filling Food Choices
https://simplyfilling.wordpress.com/2014/05/30/may-30-weigh-day-2-2-pounds-total-9-6-pounds
Simply Filling: Simple and Filling Food Choices. My journey to healthier food choices. Laquo; Week 3, Day 7. Week 4 and we are off …. May 30 – Weigh Day – 2.2 Pounds – Total 9.6 Pounds. Posted May 30, 2014 by SimplyFilling in Dinner. First things first – it is weigh day ……. 2.2 pounds. For a total of 9.6 pounds. Day 1 – 18.7 Carbs / 1,997 Calories. Day 2 – 16.8 Carbs / 1,578 Calories. Day 3 – 15.1 Carbs / 1,044 Calories. Day 4 = 16.9 Carbs / 1901 Calories. Day 5 – 15.1 Carbs / 1730 Calories. Brown Sugar ...
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Week 4 – Days 4 and 5 | Simply Filling: Simple and Filling Food Choices
https://simplyfilling.wordpress.com/2014/06/04/week-4-days-4-and-5
Simply Filling: Simple and Filling Food Choices. My journey to healthier food choices. Laquo; The Weekend. June 4 – Weigh Day. Week 4 – Days 4 and 5. Posted June 4, 2014 by SimplyFilling in Daily Entries. I had my grandchildren overnight on Monday night, so no computer time on Tuesday morning. So here goes for two days worth of meal plans. Daily Totals: 13 Carbs / 1138 Calories. Fitbit: 8,249 Steps / 8 Stairs. I had another piece of the bacon and Swiss Quiche. Morning Snack 0 Carbs. Dinner – 5 Carbs.
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Week 4 and we are off …. | Simply Filling: Simple and Filling Food Choices
https://simplyfilling.wordpress.com/2014/05/31/week-4-and-we-are-off
Simply Filling: Simple and Filling Food Choices. My journey to healthier food choices. Laquo; May 30 – Weigh Day – 2.2 Pounds – Total 9.6 Pounds. Week 4 and we are off …. Posted May 31, 2014 by SimplyFilling in Dinner. I am still sat here trying to figure out my carbs for yesterday. I know I definitely went over. I was out for dinner for my daughter’s bachelorette evening. We had two appetizers . Deep fried panko crusted pickles. Roasted garlic and chipotle dip. – I had one just to try! Address never mad...
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June 4 – Weigh Day | Simply Filling: Simple and Filling Food Choices
https://simplyfilling.wordpress.com/2014/06/06/june-4-weigh-day
Simply Filling: Simple and Filling Food Choices. My journey to healthier food choices. Laquo; Week 4 – Days 4 and 5. Turning over a new leaf. June 4 – Weigh Day. Posted June 6, 2014 by SimplyFilling in Dinner. Today I was down another 1.2 pounds for a total of 10.8 pounds in 4 weeks. I am thrilled particularly as I with my daughter’s wedding approaching (actually today! I have eaten out more than normal. Sunday June 1st – 15g Carbs / 1,864 Calories. Monday June 2nd – 13g Carbs / 1,138 Calories. 5 Points ...
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Week 3 – Day 7 | Simply Filling: Simple and Filling Food Choices
https://simplyfilling.wordpress.com/2014/05/29/week-3-day-7
Simply Filling: Simple and Filling Food Choices. My journey to healthier food choices. Laquo; Double Success today – Week 3 – Day 6. Week 3, Day 7. Week 3 – Day 7. Posted May 29, 2014 by SimplyFilling in Dinner. Can’t believe I have just about completed three weeks of low carb eating. I have felt completely satisfied and have been able to turn away from the high carb sugary stuff with no problems. Weigh day tomorrow! Daily Total: 22.5 Carbs / 1,478 Calories. Fitbit: 5,612 Steps / 7 Stairs. This was so go...
