sfmma.blogspot.com

Focusing on Fun and Family Fitness

Tuesday, March 9, 2010. Only About 20 More Days. 8230;before the Big Move! Yep, as of April 1st. We’re going to be moving to our new building at 701 S. Eastwood Dr. Next door to Goodyear, in the same building as State Farm Insurance). It’s VERY exciting. We’re going to have a larger mat area, more room altogether and a Parking Lot. Our Mixed Martial Arts classes will benefit from more continuous room for sparring and grappling. Our new BLUE mat should be arriving this week. Wednesday, February 10, 2010.

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Focusing on Fun and Family Fitness | sfmma.blogspot.com Reviews

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Tuesday, March 9, 2010. Only About 20 More Days. 8230;before the Big Move! Yep, as of April 1st. We’re going to be moving to our new building at 701 S. Eastwood Dr. Next door to Goodyear, in the same building as State Farm Insurance). It’s VERY exciting. We’re going to have a larger mat area, more room altogether and a Parking Lot. Our Mixed Martial Arts classes will benefit from more continuous room for sparring and grappling. Our new BLUE mat should be arriving this week. Wednesday, February 10, 2010.

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2 kurt schulenburg

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4 bottom line

5 really

6 calories

7 woodstock bootcamp video

8 progress

9 older posts

10 twitter updates

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Focusing on Fun and Family Fitness | sfmma.blogspot.com Reviews

https://sfmma.blogspot.com

Tuesday, March 9, 2010. Only About 20 More Days. 8230;before the Big Move! Yep, as of April 1st. We’re going to be moving to our new building at 701 S. Eastwood Dr. Next door to Goodyear, in the same building as State Farm Insurance). It’s VERY exciting. We’re going to have a larger mat area, more room altogether and a Parking Lot. Our Mixed Martial Arts classes will benefit from more continuous room for sparring and grappling. Our new BLUE mat should be arriving this week. Wednesday, February 10, 2010.

INTERNAL PAGES

sfmma.blogspot.com

1

Focusing on Fun and Family Fitness: July 2009

http://sfmma.blogspot.com/2009_07_01_archive.html

Tuesday, July 21, 2009. It's been a wonderfully cool summer thus far. A little too rainy perhaps, but we've not seen the 90's and 100's (with lots of humidity! That many summers in this area seem to be built around! This has made training a lot more fun - we don't have to hide behind air-conditioned doors and instead can let the cool breezes blow through our studio! It's been a good summer for not only our MMA students, but for our Fitness KickBoxing and Fitness BootCamp students, too. View my complete p...

2

Focusing on Fun and Family Fitness: March 2010

http://sfmma.blogspot.com/2010_03_01_archive.html

Tuesday, March 9, 2010. Only About 20 More Days. 8230;before the Big Move! Yep, as of April 1st. We’re going to be moving to our new building at 701 S. Eastwood Dr. Next door to Goodyear, in the same building as State Farm Insurance). It’s VERY exciting. We’re going to have a larger mat area, more room altogether and a Parking Lot. Our Mixed Martial Arts classes will benefit from more continuous room for sparring and grappling. Our new BLUE mat should be arriving this week. Subscribe to: Posts (Atom).

3

Focusing on Fun and Family Fitness: June 2009

http://sfmma.blogspot.com/2009_06_01_archive.html

Tuesday, June 16, 2009. Our Summer Schedule is now available at the Web Site. So go take a look! We've moved a few of our evening classes to the daytime hours. After our next test, we will have a calendar that shows the rest of the summer (until school starts again! By each day and date. Hopefully, this will be a little easier to understand. If you ever have questions about when a class meets, please give us a call at 815-334-WMMA! Tuesday, June 2, 2009. Pictures and videos will be available soon! Father...

4

Focusing on Fun and Family Fitness: Kid's Fun Fitness Program

http://sfmma.blogspot.com/2010/01/kids-fun-fitness-program.html

Monday, January 18, 2010. Kid's Fun Fitness Program. Our BootCamp program has really taken off, bringing fitness and nutritional information to the nearly 50 adults who have enjoyed working out with us over the last year. But what about the younger crowd? Can kids do a BootCamp style fitness workout? And we're pleased to be offering a Fun Fitness. Class for students from ages 6 - 16 on Saturday mornings at 9:30 AM - 10:15 AM. Top sports coaches around the country understand that general conditioning duri...

5

Focusing on Fun and Family Fitness: March 2009

http://sfmma.blogspot.com/2009_03_01_archive.html

Monday, March 30, 2009. Girl Scout Troop 337 visits WMMA. Woodstock, IL - March 15, 2009 -. Girl Scout Troop 337 took part in a two hour self-defense seminar at Woodstock Mixed Martial Arts. Troop Leader Donna Warner joined in as Black Belt Instructors Kurt and Carolyn Schulenburg provided a tour, lecture and physical workout for the girls, demonstrating the need for vigilance and a proactive stance about safety in Woodstock. Call us at 815-334-WMMA (9662). Friday, March 20, 2009. Basically, Izuma Tabata...

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Focusing on Fun and Family Fitness

Tuesday, March 9, 2010. Only About 20 More Days. 8230;before the Big Move! Yep, as of April 1st. We’re going to be moving to our new building at 701 S. Eastwood Dr. Next door to Goodyear, in the same building as State Farm Insurance). It’s VERY exciting. We’re going to have a larger mat area, more room altogether and a Parking Lot. Our Mixed Martial Arts classes will benefit from more continuous room for sparring and grappling. Our new BLUE mat should be arriving this week. Wednesday, February 10, 2010.

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