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Wednesday, March 11, 2015. The balance of lives. Li Beirut - To Beirut. A greeting from my heart to Beirut. Kisses to the sea and to the houses. To a rock, which is like an old sailor’s face. She is made from the people’s soul.from wine. She is from his sweat…a bread and jasmine. So how does her taste become? A taste of fire and smoke. Glory from the ashes to Beirut. My city has turned out her lamp. From the blood of a child carried upon her hand. She shut her door, and became alone in the sky. 4- All sn...

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sfoofieness | sfoofie.blogspot.com Reviews

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Wednesday, March 11, 2015. The balance of lives. Li Beirut - To Beirut. A greeting from my heart to Beirut. Kisses to the sea and to the houses. To a rock, which is like an old sailor’s face. She is made from the people’s soul.from wine. She is from his sweat…a bread and jasmine. So how does her taste become? A taste of fire and smoke. Glory from the ashes to Beirut. My city has turned out her lamp. From the blood of a child carried upon her hand. She shut her door, and became alone in the sky. 4- All sn...

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sfoofieness | sfoofie.blogspot.com Reviews

https://sfoofie.blogspot.com

Wednesday, March 11, 2015. The balance of lives. Li Beirut - To Beirut. A greeting from my heart to Beirut. Kisses to the sea and to the houses. To a rock, which is like an old sailor’s face. She is made from the people’s soul.from wine. She is from his sweat…a bread and jasmine. So how does her taste become? A taste of fire and smoke. Glory from the ashes to Beirut. My city has turned out her lamp. From the blood of a child carried upon her hand. She shut her door, and became alone in the sky. 4- All sn...

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sfoofie.blogspot.com

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sfoofieness: For Obvious and Hidden Reasons....

http://sfoofie.blogspot.com/2009/08/for-obvious-and-hidden-reasons.html

Wednesday, August 19, 2009. For Obvious and Hidden Reasons. The original version by Ben Harper is really nice acoustical jam.but this one is softer and still cool too. Our little family. The three of us. Very nice. hey did you have the baby yet.has it been 9 month.if not where is a picture of your belly? August 20, 2009 at 10:58 AM. Subscribe to: Post Comments (Atom). Follow me on Twitter. I like cake and I like the word sfoof cuz it's fun to say. View my complete profile. Things that make me happy.

2

sfoofieness: March 2013

http://sfoofie.blogspot.com/2013_03_01_archive.html

Sunday, March 17, 2013. Top 10 exercise tips. Diet and exercise tips:. 1-Plan ahead of time. Only buy healthy food so that if you get hungry, you have no choice but to eat that food and you won't willingly let your will power go and grab a bag of chips or candies. 4- All snacks should be fruit based. Some good examples are: Sliced apples with a tbsp of peanut butter. A banana mixed in greek yogurt. Fruit smoothies. 10- Set a goal weight. Reward yourself if you've accomplished something. For examp...I'm s...

3

sfoofieness: November 2008

http://sfoofie.blogspot.com/2008_11_01_archive.html

Friday, November 28, 2008. Jukebox Friday - A LOVELY DAY. Monday, November 17, 2008. 4 x 4 blog to your brain. 3 "Sfoofie, if you were born to Sarah Palin, your name would be: Krinkle Bearcat Palin". Aaaand I giggled extra because the certain current job I'm in allows me to see what parents are naming their childrens lately. Let's just say I noticed that some parent had named their kids the following*:. Names have been altered because I don't want to lose my job! I finally has it! Friday, November 7, 2008.

4

sfoofieness: March 2009

http://sfoofie.blogspot.com/2009_03_01_archive.html

Sunday, March 22, 2009. Subscribe to: Posts (Atom). Follow me on Twitter. I'm sfoofie. Recently migrated to Lebanon. Upgraded to Ruler of Household. Super mommy to two - soon to be three - little ladies. They are screaming adorable dictators. Learning Arabic. Learning a new life. Sfoof is a bright yellow happy cake. (ask me for the recipe! I like cake and I like the word sfoof cuz it's fun to say. View my complete profile. Things that make me happy.

5

sfoofieness: December 2011

http://sfoofie.blogspot.com/2011_12_01_archive.html

Friday, December 16, 2011. View the entire collection. Subscribe to: Posts (Atom). Follow me on Twitter. I'm sfoofie. Recently migrated to Lebanon. Upgraded to Ruler of Household. Super mommy to two - soon to be three - little ladies. They are screaming adorable dictators. Learning Arabic. Learning a new life. Sfoof is a bright yellow happy cake. (ask me for the recipe! I like cake and I like the word sfoof cuz it's fun to say. View my complete profile. Things that make me happy.

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misshealthypants.blogspot.com

Miss Healthypants: Out of Place

http://misshealthypants.blogspot.com/2011/04/out-of-place.html

Technically wine is healthy, right? Wednesday, April 20, 2011. At my job, I am very organized and efficient. If a task needs to get done quickly and accurately, I am often called upon to complete said task…and if asked, I am usually able to find needed documents or files at a moment’s notice. Not so much at home. I just don’t really care too much about being neat and organized at home. 8221; It’s that simple. And it really drives Iwanski crazy. 8212;whatever)…it works for me. So today, while working late...

misshealthypants.blogspot.com

Miss Healthypants: November 2011

http://misshealthypants.blogspot.com/2011_11_01_archive.html

Technically wine is healthy, right? Saturday, November 26, 2011. Wow, I haven’t written on this blog in quite a while. Oh well, there’s no time like the present! I just wanted to make an observation about Thanksgiving dinner – and eating, in general. Before my husband’s heart surgery last year, both he and I used to eat pretty much whatever unhealthy food we wanted (except that I would make myself eat veggies every day, at least). Fried chicken with the skin on it? But of course, because splurge days are...

misshealthypants.blogspot.com

Miss Healthypants: Dukin' It Out

http://misshealthypants.blogspot.com/2011/04/dukin-it-out.html

Technically wine is healthy, right? Wednesday, April 13, 2011. I know, I know, I haven’t blogged in so very long…and you know what? The longer I’ve been away from it, the harder it is to start up again. It’s like I feel like I have to write something really profound or something. But no. I am about to write about some absolutely meaningless crap. I hope you enjoy it! Well, a very simple solution came from our very simple eight-year-old minds – we would be…Daisy One and Daisy Two! April 13, 2011 at 8:34 PM.

misshealthypants.blogspot.com

Miss Healthypants: February 2011

http://misshealthypants.blogspot.com/2011_02_01_archive.html

Technically wine is healthy, right? Saturday, February 19, 2011. Learn, Baby, Learn. Sometimes in life, I get this feeling like I get it- I mean, I really get it- I'm happy and solid and have learned all I really need to learn in life. I know what I'm doing, and I'm in control. And then a two-by-four smacks me over the head and forces me to learn much more than I ever thought I needed to know. He had to have open heart surgery? Over the past two months:. But I ate healthy! Or so I thought.). Well, of cou...

misshealthypants.blogspot.com

Miss Healthypants: December 2010

http://misshealthypants.blogspot.com/2010_12_01_archive.html

Technically wine is healthy, right? Thursday, December 30, 2010. And now the healing process begins.thank you all for your prayers and positive thoughts! I will post more as soon as I am feeling a little more energetic. Happy New Year to all! Friday, December 24, 2010. Quick Update to My Blog Buddies. My husband, my beloved Iwanski had a "mild" heart attack and ended up having a quadruple bypass surgery this morning. It's been rough. It's been tiring. It's been scary. But he's doing really well! As usual...

misshealthypants.blogspot.com

Miss Healthypants: August 2011

http://misshealthypants.blogspot.com/2011_08_01_archive.html

Technically wine is healthy, right? Monday, August 22, 2011. Real Housedogs of Suburbia. A long walk to North Avenue Beach tonight, amongst the shimmering lights of Chitown, reminded me once again how happy I am to be home in my city. But Lordy, oh Lordy did I miss my city. And I missed my cats. Yes, I missed the little pukesters – no, I did not miss their twice-weekly bouts of vomiting, but I did miss them and their quiet, unassuming ways. I cringe just thinking about it. And maybe it’s just me, b...

misshealthypants.blogspot.com

Miss Healthypants: March 2011

http://misshealthypants.blogspot.com/2011_03_01_archive.html

Technically wine is healthy, right? Monday, March 14, 2011. Inspiration (or Lack Thereof). I am officially Miss Healthypants. I’m down 15 pounds, and after a recent Treadmill Stress Test and blood test, I can confirm that I am indeed healthy. Check Good cholesterol levels? Check Good calcium levels, iron levels, and all other associated “levels”? Oh yeah, he’s healthy, too. He’s down almost 40 pounds, and doing just fantastic. We’re just a couple of healthypantses. What do I want to be when I grow up?

misshealthypants.blogspot.com

Miss Healthypants: January 2011

http://misshealthypants.blogspot.com/2011_01_01_archive.html

Technically wine is healthy, right? Tuesday, January 18, 2011. I feel like my life has been such a whirlwind lately! But all is well, and Iwanski is doing well, so I couldn't be happier. I've been busy working, exercising like a mad woman (gotta keep my heart healthy, too! And researching and cooking healthy, yummy recipes. I have to marvel at the magic of the universe sometimes. It really was a natural progression for me, to learn to cook and enjoy cooking. Then, my good friend Jonathan. Started to have...

misshealthypants.blogspot.com

Miss Healthypants: Learn, Baby, Learn...

http://misshealthypants.blogspot.com/2011/02/learn-baby-learn.html

Technically wine is healthy, right? Saturday, February 19, 2011. Learn, Baby, Learn. Sometimes in life, I get this feeling like I get it- I mean, I really get it- I'm happy and solid and have learned all I really need to learn in life. I know what I'm doing, and I'm in control. And then a two-by-four smacks me over the head and forces me to learn much more than I ever thought I needed to know. He had to have open heart surgery? Over the past two months:. But I ate healthy! Or so I thought.). Well, of cou...

misshealthypants.blogspot.com

Miss Healthypants: Treats and Splurges

http://misshealthypants.blogspot.com/2011/11/treats-and-splurges.html

Technically wine is healthy, right? Saturday, November 26, 2011. Wow, I haven’t written on this blog in quite a while. Oh well, there’s no time like the present! I just wanted to make an observation about Thanksgiving dinner – and eating, in general. Before my husband’s heart surgery last year, both he and I used to eat pretty much whatever unhealthy food we wanted (except that I would make myself eat veggies every day, at least). Fried chicken with the skin on it? But of course, because splurge days are...

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Wednesday, March 11, 2015. The balance of lives. Li Beirut - To Beirut. A greeting from my heart to Beirut. Kisses to the sea and to the houses. To a rock, which is like an old sailor’s face. She is made from the people’s soul.from wine. She is from his sweat…a bread and jasmine. So how does her taste become? A taste of fire and smoke. Glory from the ashes to Beirut. My city has turned out her lamp. From the blood of a child carried upon her hand. She shut her door, and became alone in the sky. 4- All sn...

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