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S for Sophie

Tuesday, October 30, 2012. Cue "It's the Final Countdown" music]. Today is my last official day of the 28-day Break Free diet. I thought it would never arrive! Now that I'm here, it feels a little anti-climatic. I'm not desperately planning out the first "forbidden" food I will eat. That was happening on day 14. I have learned I can live without coffee (gasp! But I've also learned that I can live with coffee spiked with only almond milk. Yeah! I'll keep you posted! Friday, October 26, 2012. Speaking of t...

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S for Sophie | sforsophie.blogspot.com Reviews
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Tuesday, October 30, 2012. Cue It's the Final Countdown music]. Today is my last official day of the 28-day Break Free diet. I thought it would never arrive! Now that I'm here, it feels a little anti-climatic. I'm not desperately planning out the first forbidden food I will eat. That was happening on day 14. I have learned I can live without coffee (gasp! But I've also learned that I can live with coffee spiked with only almond milk. Yeah! I'll keep you posted! Friday, October 26, 2012. Speaking of t...
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S for Sophie | sforsophie.blogspot.com Reviews

https://sforsophie.blogspot.com

Tuesday, October 30, 2012. Cue "It's the Final Countdown" music]. Today is my last official day of the 28-day Break Free diet. I thought it would never arrive! Now that I'm here, it feels a little anti-climatic. I'm not desperately planning out the first "forbidden" food I will eat. That was happening on day 14. I have learned I can live without coffee (gasp! But I've also learned that I can live with coffee spiked with only almond milk. Yeah! I'll keep you posted! Friday, October 26, 2012. Speaking of t...

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sforsophie.blogspot.com sforsophie.blogspot.com
1

S for Sophie: Day 13

http://sforsophie.blogspot.com/2012/10/day-13.html

Monday, October 15, 2012. I am dying for treats! It has actually made me crabby for 2 days. Oh my word. I nearly bought some "everything-free" chocolate chunks. But they kind of grossed me out. And I didn't want to wreck chocolate for myself. I eyeballed some "everything-free" granola bar type thingies. But I didn't want to be desperate enough to eat something that looked like flattened and baked poo. I did happen upon Beanitos while I lingered there. You heard me. You are doing great babe! Day 8, and co...

2

S for Sophie: February 2011

http://sforsophie.blogspot.com/2011_02_01_archive.html

Tuesday, February 15, 2011. My Little Pony Birthday. Please bear with my pictures. Our regular camera is broken, so I had to use our cheap, junky camera. The one that makes me as mad as a visit to Walmart does. Those sprinkles are rainbow-candy-coated chocolate chips. We started the party out with some face-painting while all the girls were arriving. Some guests got REALLY into it. I was anticipating hearts and flowers. This is what I got. We played some games.Musical Chairs (with pony pictures), Pas...

3

S for Sophie: Day 24

http://sforsophie.blogspot.com/2012/10/day-24.html

Friday, October 26, 2012. Those energy bites have been my salvation. Feels like a treat, but they are full of things that I can have! Speaking of treats, I have a few bananas-worth of sliced bananas freezing in my freezer. I have been told that blending these frozen banana bits in a blender will make them turn into a passable ice cream substitute. I plan to try mine blended with Sun or Almond Butter and some of my non-forbidden chocolate chips sprinkled on top. Can't wait! Words to Live By.

4

S for Sophie: January 2012

http://sforsophie.blogspot.com/2012_01_01_archive.html

Monday, January 30, 2012. Older church ladies of the world.do not, under any circumstances, ask a younger church lady, "When are you due? Unless you are 100% certain she is actually pregnant. How can you be 100% certain said younger church lady is pregnant, you ask? When you hear the words from her own lips, "I am 100% certain I am pregnant." In no other circumstance should you speculate and therefore ask the younger church lady outloud, "When are you due? Saturday, January 28, 2012. This braid, for inst...

5

S for Sophie: Day 19

http://sforsophie.blogspot.com/2012/10/day-19.html

Sunday, October 21, 2012. I can't believe I'm on Day 19! I had to stop and count on my fingers just now. This week has been hectic, so I haven't been able to check in. As far as I know, I'm still holding steady at -6 lbs. My cravings for treats have subsided for now. I'm less crabby and freaking out less about food. I ate mine with salad, and the adults in our group ate that too. I supplemented with non-diet foods to keep the kids happy. Overall, it worked out okay. I also let myself have some decaf coff...

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kjelshusupdate.blogspot.com kjelshusupdate.blogspot.com

The Kjelshus Update: Snapshots from the hospital

http://kjelshusupdate.blogspot.com/2010/12/snapshots-from-hospital.html

A day in the life of someone from the "house of Kjel". Snapshots from the hospital. It was interesting to see how McKenna and Ella responded to everything. Even before we got to hospital Ella was holding back tears. She was afraid and didn't know what to expect. She was concerned about me and my well being. She is so sweet and compassionate. Sawyer was born at 11:27pm. We were all asleep at about 2am. I wish to goodness that I had a picture of the girls camping out on the floor of our room. Hugs - Nana Z.

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The Kjelshus Update: Mom, what's the problem?

http://kjelshusupdate.blogspot.com/2008/05/mom-whats-problem.html

A day in the life of someone from the "house of Kjel". Mom, what's the problem? A couple of days ago, driving in the car, looking at a garage sale with lots of childrens' items. A garage sale. I see toys. Can we go there? Ella, I don't have any money with me. So, go to the bank and they will give you some. Lynda M. said. I wish we had one of those banks in Alabama! May 8, 2008 at 9:30 PM. She is more like her momma every day! May 9, 2008 at 8:28 AM. Arthur, I think that is you! May 9, 2008 at 8:38 AM.

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The Kjelshus Update: Happy Birthday McKenna

http://kjelshusupdate.blogspot.com/2012/01/happy-birthday-mckenna.html

A day in the life of someone from the "house of Kjel". McKenna really wanted a sleepover and I felt the need to "theme" it. So, together we decided on an American Girl slumber party. So we decorated and planned art activities! Maybe you recall what the shopping bags look like? Red with white stars. Not all of the pictures came out. Some sort of battle with the soft blocks. A few poses by the tree. Subscribe to: Post Comments (Atom). Our little big boy. View my complete profile. The Things They Say.

kjelshusupdate.blogspot.com kjelshusupdate.blogspot.com

The Kjelshus Update: Chemistry for Kids

http://kjelshusupdate.blogspot.com/2008/08/chemistry-for-kids.html

A day in the life of someone from the "house of Kjel". Recently we made some play dough. We randomly and occasionally do this in our home. The girls enjoy playing with it, a lot. Ella could play with it for hours. We have a cookie cutter for every occasion- by the way- our cookie cutters are also play dough toys. Everything in the play dough is edible, though not very tasty! Pick your colors (or utilize the only non-Christmas colors you have). Bring it to a boil. When cool enough, knead it all together.

kjelshusupdate.blogspot.com kjelshusupdate.blogspot.com

The Kjelshus Update: Are you ready to roll lefse?

http://kjelshusupdate.blogspot.com/2008/10/are-you-ready-to-roll-lefse.html

A day in the life of someone from the "house of Kjel". Are you ready to roll lefse? Just call us the Lefse Ladies. Yes, I learned the Norwegian art of rolling lefse. Aunt Virginia's Norwegian Flour Lefse. 3 cups whole milk. 3/4 cup lard or shortening. 6 1/2 cups unbleached flour. 1Bring all ingredients except flour to a boil. 2 Pour into large bowl of flour. 4 Form approx. 24 balls of dough. 5 Roll with lefse rolling pin and pastry cloth. Cook on lefse grill. Aunt Virginia kneading dough. She is an expert.

kjelshusupdate.blogspot.com kjelshusupdate.blogspot.com

The Kjelshus Update: It's All Greek to Me!

http://kjelshusupdate.blogspot.com/2008/03/its-all-greek-to-me.html

A day in the life of someone from the "house of Kjel". It's All Greek to Me! Winter Institutes, ever heard of them? There was a brief history of the Greek language discussing the evolution from Linear B to Classical Greek (8th Century BC) to Hellenistic Greek to, finally, Koina Greek. We went over the Greek alphabet and discussed similarities and differences compared with the English alphabet. (I can write my name in Greek! The Greek language has an interesting array of verb tenses and voice: pluperfect,...

kjelshusupdate.blogspot.com kjelshusupdate.blogspot.com

The Kjelshus Update: Mmmm.....mmmm......Monday

http://kjelshusupdate.blogspot.com/2011/08/mmmmmmmmmonday.html

A day in the life of someone from the "house of Kjel". Homemade Banana Ice Cream. 1 Peel 4-5 bananas and chop into thick slices. Put in freezer bag and freeze for approximately 1 day. 2 Add frozen bananas to blender/processor. Add splashes of whoel milk until desired consistency is reached. Subscribe to: Post Comments (Atom). Our little big boy. View my complete profile. The Things They Say. For my 100th Post. Snapshots from the hospital. Mom, a dishwasher and a shower! On the Banks of Plum Creek.

kjelshusupdate.blogspot.com kjelshusupdate.blogspot.com

The Kjelshus Update: On the Banks of Plum Creek

http://kjelshusupdate.blogspot.com/2010/08/on-banks-of-plum-creek.html

A day in the life of someone from the "house of Kjel". On the Banks of Plum Creek. Recently, the girls and I (and extended family) took a short road trip to Walnut Grove, MN. Why, you ask! To see Plum Creek, of course. Plum Creek is the famed creek that Laura Ingalls Wilder wrote about in her book. On the Banks of Plum Creek. We have been reading through all of her books this summer. The girls really like them! A long time ago! Our miniature road trip was inspired by this. Wading in the creek was probabl...

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S for Sophie

Tuesday, October 30, 2012. Cue "It's the Final Countdown" music]. Today is my last official day of the 28-day Break Free diet. I thought it would never arrive! Now that I'm here, it feels a little anti-climatic. I'm not desperately planning out the first "forbidden" food I will eat. That was happening on day 14. I have learned I can live without coffee (gasp! But I've also learned that I can live with coffee spiked with only almond milk. Yeah! I'll keep you posted! Friday, October 26, 2012. Speaking of t...

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