sg-fitnesstrainers.blogspot.com

SG Fitness Trainers - Singapore's #1 online resource for fitness enthusiasts

Saturday, January 7, 2017. Top Singapore Sports Coach. Was established in 2016 with a single goal in mind, to provide a low budget platform to bring coaches to students and vice versa. We can help bridge that gap. Finding your potential coach or student is just a click away. If you are a Sport Coach in Singapore, take the following steps to be seen by everyone . click here. Once live, students will start coming to you! CW Fong and Associates. Thursday, May 19, 2016. Fitness Product Review -. In this era ...

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Saturday, January 7, 2017. Top Singapore Sports Coach. Was established in 2016 with a single goal in mind, to provide a low budget platform to bring coaches to students and vice versa. We can help bridge that gap. Finding your potential coach or student is just a click away. If you are a Sport Coach in Singapore, take the following steps to be seen by everyone . click here. Once live, students will start coming to you! CW Fong and Associates. Thursday, May 19, 2016. Fitness Product Review -. In this era ...

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SG Fitness Trainers - Singapore's #1 online resource for fitness enthusiasts | sg-fitnesstrainers.blogspot.com Reviews

https://sg-fitnesstrainers.blogspot.com

Saturday, January 7, 2017. Top Singapore Sports Coach. Was established in 2016 with a single goal in mind, to provide a low budget platform to bring coaches to students and vice versa. We can help bridge that gap. Finding your potential coach or student is just a click away. If you are a Sport Coach in Singapore, take the following steps to be seen by everyone . click here. Once live, students will start coming to you! CW Fong and Associates. Thursday, May 19, 2016. Fitness Product Review -. In this era ...

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sg-fitnesstrainers.blogspot.com

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SG Fitness Trainers - Singapore's #1 online resource for fitness enthusiasts: January 2017

http://sg-fitnesstrainers.blogspot.com/2017_01_01_archive.html

Saturday, January 7, 2017. Top Singapore Sports Coach. Was established in 2016 with a single goal in mind, to provide a low budget platform to bring coaches to students and vice versa. We can help bridge that gap. Finding your potential coach or student is just a click away. If you are a Sport Coach in Singapore, take the following steps to be seen by everyone . click here. Once live, students will start coming to you! CW Fong and Associates. Subscribe to: Posts (Atom). Top Singapore Sports Coach.

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SG Fitness Trainers - Singapore's #1 online resource for fitness enthusiasts: Why Yoga is Singapore's New Fitness Fad

http://sg-fitnesstrainers.blogspot.com/2015/11/why-yoga-singapore-new-fitness-fad.html

Monday, November 30, 2015. Why Yoga is Singapore's New Fitness Fad. In recent years, Yoga studios have been sprouting up all over Singapore. One sure way to see if something has become main stream" in Singapore is to see if it is offered at our Community Clubs. Today, almost all CCs have Yoga classes and Interest Groups. So what is so special about Yoga? Here are 8 benefits you’ll gain from practicing toga consistently . As we cultivate mindfulness and practice awareness, we can’t help but feel gra...

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SG Fitness Trainers - Singapore's #1 online resource for fitness enthusiasts: November 2015

http://sg-fitnesstrainers.blogspot.com/2015_11_01_archive.html

Monday, November 30, 2015. Why Yoga is Singapore's New Fitness Fad. In recent years, Yoga studios have been sprouting up all over Singapore. One sure way to see if something has become main stream" in Singapore is to see if it is offered at our Community Clubs. Today, almost all CCs have Yoga classes and Interest Groups. So what is so special about Yoga? Here are 8 benefits you’ll gain from practicing toga consistently . As we cultivate mindfulness and practice awareness, we can’t help but feel gra...

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SG Fitness Trainers - Singapore's #1 online resource for fitness enthusiasts: January 2014

http://sg-fitnesstrainers.blogspot.com/2014_01_01_archive.html

Friday, January 31, 2014. SG Fitness Trainers: Top tips for sticking to an exercise program. Everyone knows that the key to remaining healthy is to exercise. However, few of us are able to stick to an exercise program. FiTSA has interviewed some of those who have, and the following are the 4 tips and tricks successful exercisers use to get the most from their fitness routines. Follow an Exercise Routine. Use the Buddy System. Find a friend whom you like and who also wants to establish a healthier lifesty...

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SG Fitness Trainers - Singapore's #1 online resource for fitness enthusiasts: March 2014

http://sg-fitnesstrainers.blogspot.com/2014_03_01_archive.html

Tuesday, March 18, 2014. SG Fitness Trainers: The Secret to Effective Weight Loss. Everybody I know is always talking about losing weight. From this fad to that fad. From this special machine to the next. People are always looking for an easy and effective way to lose weight. So forget the fad diets and the pills and the special weight loss machines and just move more. Studies have shown that if your caloric intake remains constant, simple acts like walking up the stairs instead of taking the lift, walki...

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IPPT: FAIL TO GOLD. I DID IT!!!: 1) Run Under 9.15 for 2.4km

http://passippt.blogspot.com/2008/10/1-run-under-915-for-24km.html

IPPT: FAIL TO GOLD. I DID IT! DON'T WASTE TIME AND MORALE @ RT ON WEEKEND AFTERNOONS! S'POREAN- GET GOLD FOR YOUR IPPT ANNUALY! FREE OF CHARGE THERE MUST BE A WAY TO SCORE AND PASS IPPT! AND PLEASE DON'T SETTLE FOR ANYTHING LESS THAN A GOLD! Tuesday, October 28, 2008. 1) Run Under 9.15 for 2.4km. Run straight and ‘pushy’. Run in a straight line. Observe to make sure that your feet land in parallel paths and do not cross over. You may try the following steps to help you achieve high cadence:. The simple b...

sg-insiderdeals.blogspot.com

SG Insider Deals: For the best bargains in Singapore: June 2014

http://sg-insiderdeals.blogspot.com/2014_06_01_archive.html

Monday, June 30, 2014. Free Seminar for Business Owners: The Secret to Profitability. Dear Business Owners,. That determines how SUSTAINABLE. Your business is, is something that even the most seasoned business owners overlook. Ask any business owners what is important for them, and you will often hear words like “Revenue” and “Profit”. These are very logical answers, yet 80% of all companies go out of business within the first 3 years for a DIFFERENT REASON. Ready for the secret? Here it is…. A profit ma...

sgtrainer.blogspot.com

Your Quick Guide To Keeping Fit: How to get gold standard for your 2.4km IPPT run

http://sgtrainer.blogspot.com/2009/11/how-to-get-gold-standard-for-your-24km.html

Your Quick Guide To Keeping Fit. Fed up with confusing terms and unrealistic training program? This is your no fuss and straightforward fitness guide. Tuesday, November 17, 2009. How to get gold standard for your 2.4km IPPT run. The 24km run is the toughest station for most, if not all guys taking the IPPT. The table below shows the timing you'll have to meet for different age categories. 24km - Aerobic and Anaerobic systems. Combines the use of both aerobic and anaerobic energy systems. The table above ...

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sg-fitnesstrainers.blogspot.com

SG Fitness Trainers - Singapore's #1 online resource for fitness enthusiasts

Saturday, January 7, 2017. Top Singapore Sports Coach. Was established in 2016 with a single goal in mind, to provide a low budget platform to bring coaches to students and vice versa. We can help bridge that gap. Finding your potential coach or student is just a click away. If you are a Sport Coach in Singapore, take the following steps to be seen by everyone . click here. Once live, students will start coming to you! CW Fong and Associates. Thursday, May 19, 2016. Fitness Product Review -. In this era ...

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