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Favorite Spring Super-Smoothie | MollieSong
https://molliesong.wordpress.com/2013/04/26/favorite-spring-super-smoothie
Liebster Award– 11 Questions for Me to Answer. Very Inspiring Blogger Award. Diams; April 26, 2013. Diams; 3 Comments. Strawberries are in season! I just received a quart of organic strawberries in my bi-weekly produce box from local provider Green Buffalo. According to a flyer that came with my strawberries, more than half of 7-9-year-old kiddos say this is their favorite fruit. Good choice! To see a 9 minute clip from the Renegade Health Show.). Now comes the fruit. No need to trim the green tops o...
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Local Resources | MollieSong
https://molliesong.wordpress.com/local-resources
Liebster Award– 11 Questions for Me to Answer. Very Inspiring Blogger Award. I will be adding holistic practitioners and resources on this page as I find them. In Northern Colorado, the holistic community is fantastic, and I’m so thrilled to be a part of it! Massage Therapist: Dayna Orton. Master Herbalist: Julie Formby. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
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It’s Spring! What’s For Breakfast? | MollieSong
https://molliesong.wordpress.com/2014/03/25/its-spring-whats-for-breakfast
Liebster Award– 11 Questions for Me to Answer. Very Inspiring Blogger Award. What’s For Breakfast? Diams; March 25, 2014. Diams; Leave a comment. Breakfast food is so great that people put it in it’s own category. When you eat “breakfast food” at another time of day, it’s sort of a big deal. I always used to love going out for breakfast or brunch, when it was acceptable to eat foods from the “breakfast” category. Baby spinach already in the garden. Okay, I really don’t intend to just taunt you with...
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Protein: Are You Getting Enough? Too Much? | MollieSong
https://molliesong.wordpress.com/2014/03/14/protein-are-you-getting-enough-too-much
Liebster Award– 11 Questions for Me to Answer. Very Inspiring Blogger Award. Protein: Are You Getting Enough? Diams; March 14, 2014. Diams; Leave a comment. Reading an article by Dr. John Douillard. Helped to shed some light as to where we are, as a culture, when it comes to the protein question. According to Dr.Douillard, protein deficiency can lead to symptoms such as sleep problems, cravings, joint pain, brain fog or anxiety. But what about getting too much protein? As you adjust the amounts of protei...
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The Perils Of Sitting (Yes, I Did Say “Perils”) | MollieSong
https://molliesong.wordpress.com/2014/03/19/the-perils-of-sitting-yes-i-did-say-perils
Liebster Award– 11 Questions for Me to Answer. Very Inspiring Blogger Award. The Perils Of Sitting (Yes, I Did Say “Perils”). Diams; March 19, 2014. Diams; Leave a comment. Sitting must be less dangerous than hang gliding, right? Surly it’s not as dangerous as rock climbing or snow boarding. Swimming is more dangerous than sitting, especially if you’re diving. Or not? How can sitting be perilous at all? And how can this be a newsworthy topic? As tempting as it may at times seem, we can’t all become...
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Springtime Sourdough Pancakes With Cultured Fruit | MollieSong
https://molliesong.wordpress.com/2014/03/26/springtime-sourdough-pancakes-with-cultured-fruit
Liebster Award– 11 Questions for Me to Answer. Very Inspiring Blogger Award. Springtime Sourdough Pancakes With Cultured Fruit. Diams; March 26, 2014. Diams; 4 Comments. As promised, here is the recipe I mentioned yesterday. Gluten free sourdough pancakes with cultured berries! The thing that makes these pancakes a springtime favorite is not actually the pancakes themselves, though they are delicious! 1 cup buckwheat flour. 1 tablespoon plain yogurt. Here’s what you do:. Cup walnuts or pecans, water.
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Events | MollieSong
https://molliesong.wordpress.com/events
Liebster Award– 11 Questions for Me to Answer. Very Inspiring Blogger Award. This page describes some of the events I do, and also lists scheduled up-coming events. I’ve been keeping a lighter schedule this summer, due to finishing school and other activities, but I’m gearing up for a busy fall season. 8220;Optimize Your Energy! Get your energy on! 8220;Sugar Blues: Kick Your Sugar Habit For Good! Tongues are SO interesting! 8220;Get Cultured Fermenting Class” This 2 hour class will introduce you t...
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Kale: “Eating Greens is a Special Treat…” | MollieSong
https://molliesong.wordpress.com/2012/12/06/kale-eating-greens-is-a-special-treat
Liebster Award– 11 Questions for Me to Answer. Very Inspiring Blogger Award. Kale: “Eating Greens is a Special Treat…”. Diams; December 6, 2012. Diams; 1 Comment. Greens, such as kale, Swiss chard, collard, bok choy, and mustard, are somewhat miraculous foods, in my opinion. Remember Thumper (from Bambi)? Vitamins A, C, E, and K, fiber, folic acid, phyto-chemicals, micro-nutrients–these plants are powerhouses of good health! First, I like to make my sauce. I start with about a tablespoon of tahini (m...
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A Time For New Things (Like My New Site!) | MollieSong
https://molliesong.wordpress.com/2014/03/31/a-time-for-new-things-like-my-new-site
Liebster Award– 11 Questions for Me to Answer. Very Inspiring Blogger Award. A Time For New Things (Like My New Site! Diams; March 31, 2014. Diams; Leave a comment. I love that the daffodils and lupine bloom at the same time – they are so pretty together! This season is a perfect time to detoxify ourselves to the best of our ability. Let’s clean up! But, breaking out the ammonia and heavy-duty cleaners that my mother used is about the farthest thing from detoxifying my environment. These cleaners occ...