SHAHROM-ABDULLAH.BLOGSPOT.COM

Shahrom Abdullah's Blog

Friday, August 14, 2009. Will be travelling to Europe for a month to race. Powerman Austria 2009 - 23 August 2009 (15.6k run -82.4k bike-7.3k run). World Championships Powerman Zofingen 2009- 5 September 2009 (10k run-150k bike-30k run) (grueling race! Tuesday, November 11, 2008. Powerman Malaysia 2008 (11km-64km-10km). Photos courtesy of Tey). Tuesday, October 28, 2008. Bali 2008 Asian Beach Games - Olympic Distance Triathlon. Mizuno Wave Run 10k. 1 00:34:03 SAMUL JOHN MOSES. 3 00:36:17 AHMAD LAMCHANNAK.

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Shahrom Abdullah's Blog | shahrom-abdullah.blogspot.com Reviews

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Friday, August 14, 2009. Will be travelling to Europe for a month to race. Powerman Austria 2009 - 23 August 2009 (15.6k run -82.4k bike-7.3k run). World Championships Powerman Zofingen 2009- 5 September 2009 (10k run-150k bike-30k run) (grueling race! Tuesday, November 11, 2008. Powerman Malaysia 2008 (11km-64km-10km). Photos courtesy of Tey). Tuesday, October 28, 2008. Bali 2008 Asian Beach Games - Olympic Distance Triathlon. Mizuno Wave Run 10k. 1 00:34:03 SAMUL JOHN MOSES. 3 00:36:17 AHMAD LAMCHANNAK.

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Shahrom Abdullah's Blog | shahrom-abdullah.blogspot.com Reviews

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Friday, August 14, 2009. Will be travelling to Europe for a month to race. Powerman Austria 2009 - 23 August 2009 (15.6k run -82.4k bike-7.3k run). World Championships Powerman Zofingen 2009- 5 September 2009 (10k run-150k bike-30k run) (grueling race! Tuesday, November 11, 2008. Powerman Malaysia 2008 (11km-64km-10km). Photos courtesy of Tey). Tuesday, October 28, 2008. Bali 2008 Asian Beach Games - Olympic Distance Triathlon. Mizuno Wave Run 10k. 1 00:34:03 SAMUL JOHN MOSES. 3 00:36:17 AHMAD LAMCHANNAK.

INTERNAL PAGES

shahrom-abdullah.blogspot.com

1

Shahrom Abdullah's Blog: April 2008

http://shahrom-abdullah.blogspot.com/2008_04_01_archive.html

Monday, April 28, 2008. Monday, April 21, 2008. 2008 European Championship Powerman - 20 April 2008. 1st run: 0:54.04. 2nd run: 0:31.14. Monday, April 14, 2008. Powerman Alabama 2008 - 13 April 2008. 1st Run : 28.26. 2nd Run: 30.59. Subscribe to: Posts (Atom). View my complete profile. 8th overall, PD International Triathlon 2008 (Asian Cup Series). 3rd overall, SAAB City Duathlon 2008. 13th overall, 2008 Chiangsen Duathlon Asian Championships. 3rd Overall, A Famosa International Triathlon 2008.

2

Shahrom Abdullah's Blog: Cervelo Soloist Carbon Frame For Sale - SOLD!

http://shahrom-abdullah.blogspot.com/2008/09/cervelo-soloist-carbon-frame-for-sale.html

Monday, September 15, 2008. Cervelo Soloist Carbon Frame For Sale - SOLD! Cervelo Soloist Carbon For Sale Frame for Sale. In good condition and well maintained. Hello, Is this frame still for Sale? I interested if that is the case. February 19, 2009 at 6:07 AM. Sorry dude. the frame have been sold a while back. have not been checking my blog. maybe some other time. August 14, 2009 at 11:13 PM. Subscribe to: Post Comments (Atom). View my complete profile. 3rd overall, SAAB City Duathlon 2008.

3

Shahrom Abdullah's Blog: August 2009

http://shahrom-abdullah.blogspot.com/2009_08_01_archive.html

Friday, August 14, 2009. Will be travelling to Europe for a month to race. Powerman Austria 2009 - 23 August 2009 (15.6k run -82.4k bike-7.3k run). World Championships Powerman Zofingen 2009- 5 September 2009 (10k run-150k bike-30k run) (grueling race! Subscribe to: Posts (Atom). View my complete profile. 8th overall, PD International Triathlon 2008 (Asian Cup Series). 3rd overall, SAAB City Duathlon 2008. 13th overall, 2008 Chiangsen Duathlon Asian Championships. 4th, SEA Games Duathlon 2007.

4

Shahrom Abdullah's Blog: October 2008

http://shahrom-abdullah.blogspot.com/2008_10_01_archive.html

Tuesday, October 28, 2008. Bali 2008 Asian Beach Games - Olympic Distance Triathlon. Mizuno Wave Run 10k. 1 00:34:03 SAMUL JOHN MOSES. 2 00:35:52 ARUL THEVER S/O MUNIANDY. 3 00:36:17 AHMAD LAMCHANNAK. 4 00:38:21 FONG @ PHONG TONG LIM. 5 00:38:35 SHAHROM ABDULLAH. Monday, October 13, 2008. New Balance Klang Pacers 12km Run. No:01- 44m 18s- -M.Arulthevar. No:02- 44m 28s- -M.Balu. No:03- 44m 45s- -K.Kumar. No:04- 45m 02s- -M.Affindi. No:05- 45m 14s- - Shahrom Abdullah. Subscribe to: Posts (Atom).

5

Shahrom Abdullah's Blog: New Balance Klang Pacers 12km Run

http://shahrom-abdullah.blogspot.com/2008/10/new-balance-klang-pacers-12km-run.html

Monday, October 13, 2008. New Balance Klang Pacers 12km Run. No:01- 44m 18s- -M.Arulthevar. No:02- 44m 28s- -M.Balu. No:03- 44m 45s- -K.Kumar. No:04- 45m 02s- -M.Affindi. No:05- 45m 14s- - Shahrom Abdullah. Subscribe to: Post Comments (Atom). View my complete profile. 8th overall, PD International Triathlon 2008 (Asian Cup Series). 3rd overall, SAAB City Duathlon 2008. 13th overall, 2008 Chiangsen Duathlon Asian Championships. 3rd Overall, A Famosa International Triathlon 2008. Mizuno Wave Run 10k.

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**adek dush's episode** a peaceful mind can generate a brilliant thought...: January 2012

http://wpm1551.blogspot.com/2012_01_01_archive.html

Adek dush's episode* a peaceful mind can generate a brilliant thought. Friday, January 6, 2012. Better late than never* *. Holiday for a year. Coming up a brand new year. Another chapter to be discover. Subscribe to: Posts (Atom). Port Dickson Tri 09. Milo cross country 2009. Mizuno wave run 2008. Mr president uitm runner club. Mr zaki @ kenyir tri. Ni la manager aku. Abg cha yg hebat. Abg cha coach running. Abg cha 70.3 putrajaya. Abg sepon raja bukit. Abg pon yg sgt laju. Mr president abg yan.

wpm1551.blogspot.com

**adek dush's episode** a peaceful mind can generate a brilliant thought...: ***better late than never***

http://wpm1551.blogspot.com/2012/01/better-late-than-never.html

Adek dush's episode* a peaceful mind can generate a brilliant thought. Friday, January 6, 2012. Better late than never* *. Holiday for a year. Coming up a brand new year. Another chapter to be discover. Subscribe to: Post Comments (Atom). Port Dickson Tri 09. Milo cross country 2009. Mizuno wave run 2008. Mr president uitm runner club. Mr zaki @ kenyir tri. Ni la manager aku. Abg cha yg hebat. Abg cha coach running. Abg cha 70.3 putrajaya. Abg sepon raja bukit. Abg pon yg sgt laju. Mr president abg yan.

wpm1551.blogspot.com

**adek dush's episode** a peaceful mind can generate a brilliant thought...: May 2009

http://wpm1551.blogspot.com/2009_05_01_archive.html

Adek dush's episode* a peaceful mind can generate a brilliant thought. Monday, May 18, 2009. Road to KL Marathon 09. Day 'o', kash, mr. abg ait, me. Weh lari pandang bawah? Pandang la depan.hehe. Good luck for training to those. Who participate in SC KL Marathon 09! Thursday, May 14, 2009. 42km1 month to go. Subscribe to: Posts (Atom). Port Dickson Tri 09. Milo cross country 2009. Mizuno wave run 2008. Mr president uitm runner club. Mr zaki @ kenyir tri. Ni la manager aku. Abg cha yg hebat.

wpm1551.blogspot.com

**adek dush's episode** a peaceful mind can generate a brilliant thought...: May 2010

http://wpm1551.blogspot.com/2010_05_01_archive.html

Adek dush's episode* a peaceful mind can generate a brilliant thought. Sunday, May 16, 2010. Putrajaya eco 'buyers' challenge! 1st discipline - Our team managed to lead in running and cycling. The closest team that trailing us was only a team that we called 'teenager team'. Then followed by navy team and the rest. During kayak, there was only 1 team that use thier own paddle (former kayaker). This team was organizer team which known as KBS Putrajaya. Our team - 40 marks for 1st placed in running. Their t...

wpm1551.blogspot.com

**adek dush's episode** a peaceful mind can generate a brilliant thought...: June 2010

http://wpm1551.blogspot.com/2010_06_01_archive.html

Adek dush's episode* a peaceful mind can generate a brilliant thought. Thursday, June 24, 2010. Date : 27 June 2010. Venue : Dataran Merdeka, Kuala Lumpur. Distance : 42.195 km. Participant : mr sifu, mr abe ait, mr abe cha, dush. 1botak head.yea yeahhhh. 3of course farhana haznie ade.:). 4vaseline kasi lebey.kasi lebeyyyy skit.lebey la. 5long run ada buat.hehehe. 1aduyai presentation preparation x siap lagi.adehhh. 2lutut kiri tetiba lak sakit.haishhh jgn la sakit. Ntah lah.hentam jek. Ni la manager aku.

wpm1551.blogspot.com

**adek dush's episode** a peaceful mind can generate a brilliant thought...: February 2010

http://wpm1551.blogspot.com/2010_02_01_archive.html

Adek dush's episode* a peaceful mind can generate a brilliant thought. Sunday, February 21, 2010. First mission of the year. Date : 27 February 2010. Venue : Pulau Langkawi, Malaysia. Discipline : Ironman Triathlon. Distance : 3.8km swim-180km bike-42km run. Cut off time : 17 hours. Participant : mr abe ait, mr abe yan, dush. 1botak head.hehe sudah lame x botak. 2done 30km twice.huhuhu. 5done 180km ride once.wohooooo! 6supplement and endurance drink cukup. 3still got fever damn. Subscribe to: Posts (Atom).

wpm1551.blogspot.com

**adek dush's episode** a peaceful mind can generate a brilliant thought...: March 2010

http://wpm1551.blogspot.com/2010_03_01_archive.html

Adek dush's episode* a peaceful mind can generate a brilliant thought. Thursday, March 25, 2010. KenyiT - Tri 2010. Date : 28 Mac 2010. Venue : Tasik Kenyir, Malaysia. Discipline : OD Triathlon. Distance : 1.5km swim-40km bike-10km run. Participant : mr abe ait, mr abe yan, dush. And rest of ombak geng. 1botak head.yea yeahhhh. 2cycling session with all sifu. 3farhana haznie ade.:). 5supplement and endurance drink still mencukupi. 1kene submit paper nextweek.adehhh. 3peha n betis still sakit. Simple temp...

wpm1551.blogspot.com

**adek dush's episode** a peaceful mind can generate a brilliant thought...: April 2010

http://wpm1551.blogspot.com/2010_04_01_archive.html

Adek dush's episode* a peaceful mind can generate a brilliant thought. Thursday, April 15, 2010. Date : 18 Mac 2010. Venue : Pulau Kapas-Pantai Kelulut, Malaysia. Distance : 6.5km(if ya go straight! Participant : mr sifu, mr abe ait, dush. And rest of ombak geng.best! 1botak head.yea yeahhhh.erkkk pakai swimming cap kot. 2speedo endurance baru.(RM20 jek). 3ramai geng and of course farhana haznie ade.:). 4vaseline kasi lebey.kasi lebeyyyy skit. 5senjata rahsia maybe akan dpertimbangkan.hehehe.

wpm1551.blogspot.com

**adek dush's episode** a peaceful mind can generate a brilliant thought...: June 2009

http://wpm1551.blogspot.com/2009_06_01_archive.html

Adek dush's episode* a peaceful mind can generate a brilliant thought. Sunday, June 28, 2009. Aduhai.oh kl maraton 2009. Inside my mind, i remember my dad said that, dont walk but slow jog.my pace started to reduce.i was already dehydrated at km 38 while climbing hill before reached jkr.however, water station there was already out of water.damn! Gambar runners yang lain still dlm process pencarian. Kalau jumpe nanti aku upload. Wednesday, June 24, 2009. Date : 28 Jun 2009. Venue : Dataran Merdeka, KL.

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shahrom-abdullah.blogspot.com

Shahrom Abdullah's Blog

Friday, August 14, 2009. Will be travelling to Europe for a month to race. Powerman Austria 2009 - 23 August 2009 (15.6k run -82.4k bike-7.3k run). World Championships Powerman Zofingen 2009- 5 September 2009 (10k run-150k bike-30k run) (grueling race! Tuesday, November 11, 2008. Powerman Malaysia 2008 (11km-64km-10km). Photos courtesy of Tey). Tuesday, October 28, 2008. Bali 2008 Asian Beach Games - Olympic Distance Triathlon. Mizuno Wave Run 10k. 1 00:34:03 SAMUL JOHN MOSES. 3 00:36:17 AHMAD LAMCHANNAK.

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Zinc Oxide Research and Innovation (ZORI). Since 1993.Shahrom Mahmud, PhD. 57 Jalan Tun Dr Awang. GREETINGS, a million thanks for visiting my simple webpage! After getting my engineering degree from Iowa State University, I worked as en engineer in MNCs (Sumitomo, Thomson, Nippon Steel, Acme, Rolnic) for a decade, obtained my postdgraduate degrees and now working as a scientist-lecturer. I am also providing consultation and doing collaboration with several Zn-ZnO companies, namely. Integrated Resource Ma...

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شهرُمان

نگاهی به ملکان عذاب نوشته ابوتراب خسروی -. رمان "ملکان عذاب" نوشته "ابوتراب خسروی" و برگزیده جایزه "جلال آل احمد" به همراه "آه باشین" در سال 93 است. این اثر در 354 صفحه توسط نشر ثالث منتشر شده که کتابی که من مطالعه کردم چاپ دوم این رمان بود. مطالبی که در ادامه می خوانید. نه نقد که مجموعه یادداشت های اینجانب است که در هنگام مطالعه اثر و یا پس از اتمام آن نوشته ام. مطلب را کامل بخوانید . 1- کتاب های پیشنهادی رهبر فرزانه انقلاب. 2- 60 کتاب داستان خارجی برای جوانان به انتخاب محمدرضا سرشار. محله های شهر مان.

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شهر و منظر

مکان یاب شهر و منظر. مرا بخاطر داشته باش. همایش ها و کارگاه ها. با شهر و منظر پیگیر برگزاری نمایشگاه ها و همایش ها باشید. برنامه ریزی و مدیریت شهری. مبلمان شهری و نورپردازی. نیمکت و صندلی شهری. گلدانهای شهری و پارکی. کیوسک تلفن، ایستگاه اتوبوس، ایستگاه دوچرخه، ایستگاه پلیس. ساعت های بزرگ شهری. سطل زباله مکانیزه شهری. منظر و فضای سبز. حمل و نقل و ترافیک. دستگاههای فرماندهی هوشمند و تجهیزات کنترل ترافیک. علائم و نوشتار ترافیکی. رنگهای صنعتی و ترافیکی. کنترل ترافیک و امنیت شهری. مشاوران فضای سبز ومنظر شهری.

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شهر امید

چهارشنبه ۲۸ مرداد ۱۳۹۴. تماس با شهر امید. ثبت نام در شهر امید. برنامه یک روزه پارک جمشیدیه و کلکچال. توزیع بیش از 600 سبد کالا توسط خیران شهر امید. دومین افطاری خیابانی شهر امید برگزار شد. ویژه برنامه شهر امید برای مهمانی دوست. سفره مهربانی زیر سایه درختان بلوار کشاورز. برگزاری افطاری خیابانی در تهران. رصد ماه توسط ستارههای محک. صدور مجوز سازمانهای مردم نهاد تسریع میشود. انعقاد تفاهمنامه همکاری وزارت کشور و ستاد سمنهای شهر تهران. توزیع ۵۰ هزار بن نان میان نیازمندان تهرانی توسط سمن ها. ثبت نام در شهر امید.