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Friday, October 24, 2008. Is what I look forward to always. The change in my training, my learning, my goals, my son, my love, the seasons, my family and friends, my attitude and GROWTH as a human, as a friend, mother, daughter, teacher, student, lover. as a spirit! Though at times, change can be difficult, it is necessary and I try to welcome change with an open mind and heart. Love the material I am exploring and plan to invest some more time into teaching how to Eat, Move and BE healthy! With CHANGE c...

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Friday, October 24, 2008. Is what I look forward to always. The change in my training, my learning, my goals, my son, my love, the seasons, my family and friends, my attitude and GROWTH as a human, as a friend, mother, daughter, teacher, student, lover. as a spirit! Though at times, change can be difficult, it is necessary and I try to welcome change with an open mind and heart. Love the material I am exploring and plan to invest some more time into teaching how to Eat, Move and BE healthy! With CHANGE c...

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1 skip to main

2 skip to sidebar

3 change

4 my workouts

5 my diet

6 my study

7 my body

8 i love it

9 my mind

10 againi love it

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skip to main,skip to sidebar,change,my workouts,my diet,my study,my body,i love it,my mind,againi love it,my life,is great,change poem,you will fly,welcome change,change your attitude,sri chinmoy,posted by,jen shaktifit,1 comment,oct newsletter,raw food

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. | shaktifit.blogspot.com Reviews

https://shaktifit.blogspot.com

Friday, October 24, 2008. Is what I look forward to always. The change in my training, my learning, my goals, my son, my love, the seasons, my family and friends, my attitude and GROWTH as a human, as a friend, mother, daughter, teacher, student, lover. as a spirit! Though at times, change can be difficult, it is necessary and I try to welcome change with an open mind and heart. Love the material I am exploring and plan to invest some more time into teaching how to Eat, Move and BE healthy! With CHANGE c...

INTERNAL PAGES

shaktifit.blogspot.com

1

.: December 2007

http://shaktifit.blogspot.com/2007_12_01_archive.html

Thursday, December 6, 2007. Shakti Fitness Newsletter DEC. 2007. BE the CHANGE you wish to see in the World". In This Issue :. Celebrate the holidays without gaining a pant size, Heal yourself with EFT and keep on giving. The Gift of Giving. Shakti Gift of Health. Alternative Healing that often works where nothing else will. The cause of all negative emotions is a disruption in the body's energy system.". Our unresolved negative emotions are major contributors to most physical pains and diseases.". Shakt...

2

.: September 2007

http://shaktifit.blogspot.com/2007_09_01_archive.html

Wednesday, September 26, 2007. Over the last few months I have REALLY lost definition and seem to be more "soft". Time to refocus and get LEAN! After my injury I have been avoiding a lot of exercises and am now excited to start up again, slowly of course, being cautious not to over do it. Ten min. Snatches comming up this week and then it's time to design a plan! Tuesday, September 25, 2007. NON STOP.142 Snatches w/ 16kg. I decided to try out the Snatch test from the TSC again. Rain, reflection and yoga.

3

.: CHANGE.

http://shaktifit.blogspot.com/2008/10/change.html

Friday, October 24, 2008. Is what I look forward to always. The change in my training, my learning, my goals, my son, my love, the seasons, my family and friends, my attitude and GROWTH as a human, as a friend, mother, daughter, teacher, student, lover. as a spirit! Though at times, change can be difficult, it is necessary and I try to welcome change with an open mind and heart. Love the material I am exploring and plan to invest some more time into teaching how to Eat, Move and BE healthy! With CHANGE c...

4

.: October 2008

http://shaktifit.blogspot.com/2008_10_01_archive.html

Friday, October 24, 2008. Is what I look forward to always. The change in my training, my learning, my goals, my son, my love, the seasons, my family and friends, my attitude and GROWTH as a human, as a friend, mother, daughter, teacher, student, lover. as a spirit! Though at times, change can be difficult, it is necessary and I try to welcome change with an open mind and heart. Love the material I am exploring and plan to invest some more time into teaching how to Eat, Move and BE healthy! With CHANGE c...

5

.: August 2008

http://shaktifit.blogspot.com/2008_08_01_archive.html

Monday, August 18, 2008. 76 Ways Sugar Can Ruin Your Health. Getting into great shape doesn't mean just bustin' butt in your workouts! Maintaining a healthy and nourishing diet is the bulk of the equation. Here is one way to increase your overall health and lose that weight.CUT THE SUGAR OUT! I know, I know its HARD and the more you look for it in what you consume the more you find! But you have the power to cut out as much as you would like.JUST DO IT! Lick The Sugar Habit. Sugar can cause can cause a r...

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Friday, October 24, 2008. Is what I look forward to always. The change in my training, my learning, my goals, my son, my love, the seasons, my family and friends, my attitude and GROWTH as a human, as a friend, mother, daughter, teacher, student, lover. as a spirit! Though at times, change can be difficult, it is necessary and I try to welcome change with an open mind and heart. Love the material I am exploring and plan to invest some more time into teaching how to Eat, Move and BE healthy! With CHANGE c...

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Transcending the gym experience. Shakti Fitness: Spring RE-BOOTCAMP. Small Group Fitness Classes Designed for Success! Sundays w/Lauren @ 8:15 – 9:15 am Special! 16/ or use your class card! Thursdays w/ Linda @ 12:00 New Day! Purchased as a single class/$28 or series of 4 classes/$100 ( any classes from above schedule). Reduced prices for Shakti Yoga Students with class cards! Pre-registration required, groups of 3-6. Wear sneakers and indoor outdoor clothing lots of layers!

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