yogainleigh.blogspot.com
Yoga in Leigh-on-Sea with Jan Chant: March 2011
http://yogainleigh.blogspot.com/2011_03_01_archive.html
Yoga in Leigh-on-Sea with Jan Chant. Yoga Classes, Courses, Events and Private Yoga Tuition in and around Leigh on Sea, Essex UK. Saturday, 19 March 2011. Take a while to sit quietly in a comfortable upright position and simply observe your breathing without trying to change it. Notice where in your body you are breathing - In the chest, the abdomen, or high up in the chest, near the base of the throat? Are you holding your abdominal muscles tightly or are they relaxed? Are you a 'reverse breather'?
nimisa.co.uk
Mindful Parenting (MP) (6 weeks)
http://www.nimisa.co.uk/Mindful-Parenting
Mindful Parenting (MP) (6 weeks). Introduction to Mindfulness (5 weeks) Previously Mindfulness for Everyday Life. Mindfulness Based Stress Reduction (MBSR) (8 weeks). Introduction to Mindfulness Workshop. Courses For Staff and Pupils. Benefits of Mindfulness in Education. Government Support for Mindfulness in Education. Benefits of Mindfulness in the Workplace. In-house 4 week mindfulness course. In-house 8 week Mindfulness Based Stress Reduction Course. Pre and Post Natal Massage. Very good and enjoyabl...
nimisa.co.uk
Mindfulness Based Stress Reduction (MBSR) (8 weeks)
http://www.nimisa.co.uk/Mindfulness-Based-Stress-Reduction-MBSR-8-Weeks
Mindful Parenting (MP) (6 weeks). Introduction to Mindfulness (5 weeks) Previously Mindfulness for Everyday Life. Mindfulness Based Stress Reduction (MBSR) (8 weeks). Introduction to Mindfulness Workshop. Courses For Staff and Pupils. Benefits of Mindfulness in Education. Government Support for Mindfulness in Education. Benefits of Mindfulness in the Workplace. In-house 4 week mindfulness course. In-house 8 week Mindfulness Based Stress Reduction Course. Pre and Post Natal Massage. The programme consists...
essex-acupuncture.co.uk
Making Babies With Help From Acupuncture - Essex Acupuncture - 07960 852338
http://essex-acupuncture.co.uk/acupuncture-and-ivf
The Truth About Acupuncture. How Does Acupuncture Work? How Does Acupuncture Feel? What Conditions Can Acupuncture Help? Acupuncture For Back Pain. Aches and Pains In The Head. Loss of Energy and Feeling Run Down. Making Babies With Help From Acupuncture. Acupuncture and Young People. Making Babies With Help From Acupuncture. Getting To The Point of Making Babies. From the original article by Kate Eshmade. One method, however, has received more scientific backing than most and that’s acupuncture. 8220;I ...
chakradancingessex.com
Links - Chakradance with Jan Chant
http://www.chakradancingessex.com/links.html
Chakradance with Jan Chant. Call Jan on: 0794 700 5629. Links to other useful sites:. Yoga in Leigh on Sea with Jan Chant. Promote your Page too. Join us on Facebook for updates, information and stuff:. Chakradance with Jan Chant. Want to increase strength and flexibility or reduce stress? Here are details of my yoga classes, events and private tuition in Leigh on Sea, Essex. Or 'Like' my Facebook page: 'Yoga in Leigh on Sea with Jan Chant. For class and event updates. The main Chakradance tm.
blessedbirth.wordpress.com
Inspirational Links | Blessed Birth
https://blessedbirth.wordpress.com/inspirational-links
Http:/ www.hypnobirthing.co.uk. Http:/ www.hypnobirthing.com. HypnoBirthing – The Mongan Method. For more information and to findnlocal practitioners affiliated with the HypnoBirthing Institute. Http:/ www.doula.org.uk. For more information on Doula’s and how to find Doula’s near you. Http:/ www.developingdoulas.co.uk. A great organisation that I undertook my training with. Lovely lovely ladies! Http:/ www.reikifed.co.uk. For in depth information on the uses of Reiki. Http:/ www.fatherstobe.org. Apprecia...
nimisa.phusevm2.co.uk
Mindful Parenting (MP) (6 weeks)
http://nimisa.phusevm2.co.uk/Mindful-Parenting
Mindful Parenting (MP) (6 weeks). Introduction to Mindfulness (5 weeks) Previously Mindfulness for Everyday Life. Mindfulness Based Stress Reduction (MBSR) (8 weeks). Introduction to Mindfulness Workshop. Courses For Staff and Pupils. Benefits of Mindfulness in Education. Government Support for Mindfulness in Education. Benefits of Mindfulness in the Workplace. In-house 4 week mindfulness course. In-house 8 week Mindfulness Based Stress Reduction Course. Pre and Post Natal Massage. Very good and enjoyabl...
happybumps.co.uk
About HAPPy Bumps - HAPPy Bumps
http://happybumps.co.uk/happy-bumps/happy-bumps
Hypnobirthing and Pregnancy Pilates for strength in body and mind. March 27, 2015. HAPPy Bumps is a Hypnobirthing and Pregnancy Pilates. Course designed to give you strength in body and mind as you prepare for the birth of your baby. Our 6 week course. Throughout the course you will learn:. Ways to promote deep relaxation. Breathing and visualisation techniques that support the comfortable progress of labour. Exercises to optimise pelvic floor and core strength. How to use a birthing ball.
SOCIAL ENGAGEMENT