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One Day at a Time...My Journey to become a Fitness Model

I am preparing myself to compete in my first fitness competition in Culver City, CA on October 22, 2011. This blog is to track what I'm doing, and how I'm feeling, and hopefully help keep me on track!

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One Day at a Time...My Journey to become a Fitness Model | shanamonique.blogspot.com Reviews
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I am preparing myself to compete in my first fitness competition in Culver City, CA on October 22, 2011. This blog is to track what I&#39;m doing, and how I&#39;m feeling, and hopefully help keep me on track!
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1 follow by email
2 new blog
3 check it out
4 posted by
5 monique
6 2 comments
7 transition
8 no comments
9 i passed
10 sooooo happy
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follow by email,new blog,check it out,posted by,monique,2 comments,transition,no comments,i passed,sooooo happy,so what's next,1 comment,case study,blurb,more tomorrow,work/study/workout,and that's it,that's my day,older posts,about me,subscribe to,posts
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One Day at a Time...My Journey to become a Fitness Model | shanamonique.blogspot.com Reviews

https://shanamonique.blogspot.com

I am preparing myself to compete in my first fitness competition in Culver City, CA on October 22, 2011. This blog is to track what I&#39;m doing, and how I&#39;m feeling, and hopefully help keep me on track!

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shanamonique.blogspot.com shanamonique.blogspot.com
1

One Day at a Time...My Journey to become a Fitness Model: Transition

http://shanamonique.blogspot.com/2011/08/transition.html

One Day at a Time.My Journey to become a Fitness Model. I am preparing myself to compete in my first fitness competition in Culver City, CA on October 22, 2011. This blog is to track what I'm doing, and how I'm feeling, and hopefully help keep me on track! Friday, August 12, 2011. I am super ready to get back to my routine, I hate the way I feel when I haven't been working out consistently. Thats all for now! Subscribe to: Post Comments (Atom). View my complete profile.

2

One Day at a Time...My Journey to become a Fitness Model: May 2011

http://shanamonique.blogspot.com/2011_05_01_archive.html

One Day at a Time.My Journey to become a Fitness Model. I am preparing myself to compete in my first fitness competition in Culver City, CA on October 22, 2011. This blog is to track what I'm doing, and how I'm feeling, and hopefully help keep me on track! Tuesday, May 31, 2011. But yeah, I was feeling those sprints later on at work. It had to be the sprints. I was feeling it really deep in my ab muscles, it was almost unpleasant, like cramps but not quite. I could tell it was workout sorenes...About it ...

3

One Day at a Time...My Journey to become a Fitness Model: August 2011

http://shanamonique.blogspot.com/2011_08_01_archive.html

One Day at a Time.My Journey to become a Fitness Model. I am preparing myself to compete in my first fitness competition in Culver City, CA on October 22, 2011. This blog is to track what I'm doing, and how I'm feeling, and hopefully help keep me on track! Sunday, August 14, 2011. I just occurred to me that there might be people that read this blog (other than my parents) that are not on my facebook. So for those people, my new blog address is moniquesfitnessjourney.wordpress.com. It's up and running!

4

One Day at a Time...My Journey to become a Fitness Model: Case Study

http://shanamonique.blogspot.com/2011/07/case-study.html

One Day at a Time.My Journey to become a Fitness Model. I am preparing myself to compete in my first fitness competition in Culver City, CA on October 22, 2011. This blog is to track what I'm doing, and how I'm feeling, and hopefully help keep me on track! Monday, July 25, 2011. Wow Things seem like they are happening really fast. I got some studying done this weekend, not as much as I'd liked to have got done, but I have the next 4 days off, so that is my priority. I AM SO EXCITED. Haler is any one home?

5

One Day at a Time...My Journey to become a Fitness Model: I Passed!!!!

http://shanamonique.blogspot.com/2011/08/i-passed.html

One Day at a Time.My Journey to become a Fitness Model. I am preparing myself to compete in my first fitness competition in Culver City, CA on October 22, 2011. This blog is to track what I'm doing, and how I'm feeling, and hopefully help keep me on track! Wednesday, August 10, 2011. I Passed my Personal trainer exam. I am a freakin CERTIFIED PERSONAL TRAINER! I'm waiting to hear back from Equinox about a job as a personal trainer there. I really can't wait to work there! 7:23 AM, August 12, 2011.

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Transformation time: June 2011

http://saynoreally.blogspot.com/2011_06_01_archive.html

Tracking my attempt to finally and completely obliterate my food addiction and transform into a muscled up monster! Wednesday, June 29, 2011. Day 46, positivity of transformation. I am really looking forward to friday when the guy with the body fat % fancy gizmo machine comes and does my latest reading. I had it done 3 weeks ago and 3 weeks before that so it should be interesting. I am hoping for at least 12 lbs of fat loss and 6 lbs of muscle gain in the last 3 weeks. We will see. Sunday, June 26, 2011.

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Transformation time: May 2011

http://saynoreally.blogspot.com/2011_05_01_archive.html

Tracking my attempt to finally and completely obliterate my food addiction and transform into a muscled up monster! Monday, May 30, 2011. Day 16, new experiences. So today is day 16.Figured I would do a quick entry while grilling chicken and turkey, which seems to be what I am always doing! Amazingly the voices ("hey todd, you know whats a good idea pizza, fries, burgers, ice cream, etc! The party was as the kids say nowadays "off the hook" (do the kids say that nowadays? Friday, May 27, 2011. So I broke...

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One Day at a Time...My Journey to become a Fitness Model

One Day at a Time.My Journey to become a Fitness Model. I am preparing myself to compete in my first fitness competition in Culver City, CA on October 22, 2011. This blog is to track what I'm doing, and how I'm feeling, and hopefully help keep me on track! Sunday, August 14, 2011. I just occurred to me that there might be people that read this blog (other than my parents) that are not on my facebook. So for those people, my new blog address is moniquesfitnessjourney.wordpress.com. It's up and running!

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