shaneharrisonfitness.wordpress.com
shaneharrisonfitness | Fitness, nutrition and other bits and bobs…Fitness, nutrition and other bits and bobs...
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Fitness, nutrition and other bits and bobs...
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shaneharrisonfitness | Fitness, nutrition and other bits and bobs… | shaneharrisonfitness.wordpress.com Reviews
https://shaneharrisonfitness.wordpress.com
Fitness, nutrition and other bits and bobs...
shaneharrisonfitness.wordpress.com
Jelly-legged… | shaneharrisonfitness
https://shaneharrisonfitness.wordpress.com/2013/07/28/jelly-legged
Fitness, nutrition and other bits and bobs…. Stay updated via RSS. New Year – New You? Diets are the Devil. Mix ‘n’ Match. Crossfit plus back equals pooped. Posted: July 28, 2013 in Fitness/Nutrition. So, today was legs day…… Need I say more? Here is the warmup:. I then immediately went into my legs workout which looked like this:. 1 Front squats (light weight but ass-to-grass and 30 seconds rest between sets). 3 x 10 reps. 2 Sumo squats (same rep performance/rate as above). 3 x 10 reps. 3 x 10 reps.
Crossfit plus back equals pooped | shaneharrisonfitness
https://shaneharrisonfitness.wordpress.com/2013/07/30/crossfit-plus-back-equals-pooped
Fitness, nutrition and other bits and bobs…. Stay updated via RSS. New Year – New You? Diets are the Devil. Mix ‘n’ Match. Crossfit plus back equals pooped. Crossfit plus back equals pooped. Posted: July 30, 2013 in Fitness/Nutrition. After treating myself to a little bit of extra time in bed I woke up feeling fit and strong. It’s a good bloody job considering I had an epic heiny-hitting workout planned. Leave a Reply Cancel reply. Enter your comment here. Address never made public). You are commenting u...
New Year – New You? No…. | shaneharrisonfitness
https://shaneharrisonfitness.wordpress.com/2013/12/30/new-year-new-you-no
Fitness, nutrition and other bits and bobs…. Stay updated via RSS. New Year – New You? Diets are the Devil. Mix ‘n’ Match. Crossfit plus back equals pooped. New Year – New You? Posted: December 30, 2013 in Uncategorized. Crikey – it has been some time since I blogged like a beast. Up till the Christmas break work completely dominated my life. Despite this, I made time to train instead of making excuses. But this blog isn’t about me – it’s about you. Leave a Reply Cancel reply. Enter your comment here.
Double trouble | shaneharrisonfitness
https://shaneharrisonfitness.wordpress.com/2013/08/02/double-trouble-2
Fitness, nutrition and other bits and bobs…. Stay updated via RSS. New Year – New You? Diets are the Devil. Mix ‘n’ Match. Crossfit plus back equals pooped. Posted: August 2, 2013 in Fitness/Nutrition. As I write this I’m pretty much dripping sweat all over my phone as I have just finished my second gym session of the day. It’s pretty difficult to type with a slippery screen…. So, my morning session started with the lovely Jackie. Jackie is actually not lovely and almost made me puke:. You are commenting...
Turkey treats | shaneharrisonfitness
https://shaneharrisonfitness.wordpress.com/2013/08/20/turkey-treats
Fitness, nutrition and other bits and bobs…. Stay updated via RSS. New Year – New You? Diets are the Devil. Mix ‘n’ Match. Crossfit plus back equals pooped. Posted: August 20, 2013 in Fitness/Nutrition. My post-workout meal yesterday was a tasty turkey treat, seasoned to the rafters with smoked paprika, cayenne pepper and garlic powder. With this I had some asparagus and mushrooms and then topped it off with a couple of eggs. A perfect muscle-building meal. Leave a Reply Cancel reply. Diets are the Devil.
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Protein. How much? Too Much? | Tyler's Fitness
https://tibs01.wordpress.com/2013/08/31/protein-how-much-too-much
Sharing my Journey and Knowledge in Fitness and Health. Stay updated via RSS. 8220;Diet” Foods VS “Junk” Food. The disregarded truth. Protein. How much? MTS Nutrition Whey Review. Quest “White Chocolate Raspberry” Review. Meal Frequency and Capacity. Kdl on Meal Frequency and Capaci…. On Supplement Stack in! Muscle ZX90 Suppleme…. On Supplement Stack in! On My two cents on CLA. On My two cents on CLA. Protein. How much? Posted: August 31, 2013 in Links. But what happens if we eat too much protein? 8220;D...
“Diet” Foods VS “Junk” Food. The disregarded truth. | Tyler's Fitness
https://tibs01.wordpress.com/2013/09/02/diet-foods-vs-junk-food-the-disregarded-truth
Sharing my Journey and Knowledge in Fitness and Health. Stay updated via RSS. 8220;Diet” Foods VS “Junk” Food. The disregarded truth. Protein. How much? MTS Nutrition Whey Review. Quest “White Chocolate Raspberry” Review. Meal Frequency and Capacity. Kdl on Meal Frequency and Capaci…. On Supplement Stack in! Muscle ZX90 Suppleme…. On Supplement Stack in! On My two cents on CLA. On My two cents on CLA. 8220;Diet” Foods VS “Junk” Food. The disregarded truth. Posted: September 2, 2013 in Links. Those can ve...
MTS Nutrition Whey Review | Tyler's Fitness
https://tibs01.wordpress.com/2013/08/22/mts-nutrition-whey-review
Sharing my Journey and Knowledge in Fitness and Health. Stay updated via RSS. 8220;Diet” Foods VS “Junk” Food. The disregarded truth. Protein. How much? MTS Nutrition Whey Review. Quest “White Chocolate Raspberry” Review. Meal Frequency and Capacity. Kdl on Meal Frequency and Capaci…. On Supplement Stack in! Muscle ZX90 Suppleme…. On Supplement Stack in! On My two cents on CLA. On My two cents on CLA. MTS Nutrition Whey Review. Posted: August 22, 2013 in Links. Leave a Reply Cancel reply.
Meal Frequency and Capacity | Tyler's Fitness
https://tibs01.wordpress.com/2013/08/01/meal-frequency-and-capacity/comment-page-1
Sharing my Journey and Knowledge in Fitness and Health. Stay updated via RSS. 8220;Diet” Foods VS “Junk” Food. The disregarded truth. Protein. How much? MTS Nutrition Whey Review. Quest “White Chocolate Raspberry” Review. Meal Frequency and Capacity. Kdl on Meal Frequency and Capaci…. On Supplement Stack in! Muscle ZX90 Suppleme…. On Supplement Stack in! On My two cents on CLA. On My two cents on CLA. Meal Frequency and Capacity. Posted: August 1, 2013 in Links. August 1, 2013 at 11:17 pm. Create a free ...
Supplement Stack in! =D | Tyler's Fitness
https://tibs01.wordpress.com/2013/04/15/supplement-stack-in-d/comment-page-1
Sharing my Journey and Knowledge in Fitness and Health. Stay updated via RSS. 8220;Diet” Foods VS “Junk” Food. The disregarded truth. Protein. How much? MTS Nutrition Whey Review. Quest “White Chocolate Raspberry” Review. Meal Frequency and Capacity. Kdl on Meal Frequency and Capaci…. On Supplement Stack in! Muscle ZX90 Suppleme…. On Supplement Stack in! On My two cents on CLA. On My two cents on CLA. Posted: April 15, 2013 in Links. April 20, 2013 at 9:03 pm. Hi, I do believe this is an excellent website.
My two cents on CLA | Tyler's Fitness
https://tibs01.wordpress.com/2013/07/18/my-two-cents-on-cla/comment-page-1
Sharing my Journey and Knowledge in Fitness and Health. Stay updated via RSS. 8220;Diet” Foods VS “Junk” Food. The disregarded truth. Protein. How much? MTS Nutrition Whey Review. Quest “White Chocolate Raspberry” Review. Meal Frequency and Capacity. Kdl on Meal Frequency and Capaci…. On Supplement Stack in! Muscle ZX90 Suppleme…. On Supplement Stack in! On My two cents on CLA. On My two cents on CLA. My two cents on CLA. Posted: July 18, 2013 in Links. July 18, 2013 at 4:17 pm. July 18, 2013 at 6:06 pm.
Topics | Tyler's Fitness
https://tibs01.wordpress.com/topics-2
Sharing my Journey and Knowledge in Fitness and Health. Stay updated via RSS. 8220;Diet” Foods VS “Junk” Food. The disregarded truth. Protein. How much? MTS Nutrition Whey Review. Quest “White Chocolate Raspberry” Review. Meal Frequency and Capacity. Kdl on Meal Frequency and Capaci…. On Supplement Stack in! Muscle ZX90 Suppleme…. On Supplement Stack in! On My two cents on CLA. On My two cents on CLA. My diet right now. My Eating Customs prior too and during ED. Glutamine and Muscle Building…. Create a f...
Supplement Reviews | Tyler's Fitness
https://tibs01.wordpress.com/supplement-reviews
Sharing my Journey and Knowledge in Fitness and Health. Stay updated via RSS. 8220;Diet” Foods VS “Junk” Food. The disregarded truth. Protein. How much? MTS Nutrition Whey Review. Quest “White Chocolate Raspberry” Review. Meal Frequency and Capacity. Kdl on Meal Frequency and Capaci…. On Supplement Stack in! Muscle ZX90 Suppleme…. On Supplement Stack in! On My two cents on CLA. On My two cents on CLA. CRAZE and OH YEAH VICTORY BARS. Quest "White Chocolate Raspberry" Bar. MTS Nutrition Whey (Vanilla).
Pictures. | Tyler's Fitness
https://tibs01.wordpress.com/muscle-meals
Sharing my Journey and Knowledge in Fitness and Health. Stay updated via RSS. 8220;Diet” Foods VS “Junk” Food. The disregarded truth. Protein. How much? MTS Nutrition Whey Review. Quest “White Chocolate Raspberry” Review. Meal Frequency and Capacity. Kdl on Meal Frequency and Capaci…. On Supplement Stack in! Muscle ZX90 Suppleme…. On Supplement Stack in! On My two cents on CLA. On My two cents on CLA. Best Ever Tuna Taco’s. Baramundi on Quinoa Pilaf. Teriyaki Chicken on Basmati w/ steamed ginger carrots.
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Shane Harris Fine Art - Shane Harris Fine Art
Shane Harris Fine Art. Shane Harris Fine Art. Originally from the Brattleboro, Vermont area, Shane Harris captures the New England Landscape in both Oil and Watercolor. With an impressionist style, Shane's paintings draw the viewer in with vibrant expressions of color and clever composition. A Plein-Air painter at heart, Shane paints from the back roads of Southern, Vermont and New Hampshire to the rocky coastline of Maine and Rhode Island. Shane's artwork is collected across the United States and England.
Shane Harris
Art is a way for me to visually communicate through objects that symbolize universal aspects of the human experience. Issues evolving from interpersonal relationships such as intimacy, conflict, and communication are explored. Emotions evoked from human interactions such as passion, love, loneliness, sadness, desire, adoration and joy are illustrated throughout my work. SHARE THIS PAGE WITH OTHERS:.
Shane Harris Construction
Erving eastern North Carolina with 18 years of homebuilding experience! We are most pleased to have won first place in the Craven-Pamlico Home Builders Association Parade of Homes for the Efland Residence in Arapahoe N.C. We hope to see you again! Check back later for new updates to our website. As we are currently building this site, we at Shane Harris Construction believe with the Lords help, there will be much more to come! Oriental, N.C. Merritt, N.C. Barnes covered deck and ramp. Decks and Garages i...
www.shaneharrisministries.com
Shane Harrison Illustration
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shaneharrisonfitness.wordpress.com
shaneharrisonfitness | Fitness, nutrition and other bits and bobs…
Fitness, nutrition and other bits and bobs…. Stay updated via RSS. New Year – New You? Diets are the Devil. Mix ‘n’ Match. Crossfit plus back equals pooped. New Year – New You? Posted: December 30, 2013 in Uncategorized. Crikey – it has been some time since I blogged like a beast. Up till the Christmas break work completely dominated my life. Despite this, I made time to train instead of making excuses. But this blog isn’t about me – it’s about you. Posted: October 5, 2013 in Uncategorized. Isolation wor...
Cargo
This Cargo website is currently available here: shaneharristunks. If you are the owner and wish to activate this domain, renew your Site Upgrade. When the upgrade process is completed this domain will automatically display your Cargo website. If you need further help, visit Cargo Support.
Encounter
Monday, December 7, 2009. After much thought and inner debate, I have decided to move this blog to:. Check out the latest post there. Links to this post. Thursday, December 3, 2009. Winning the God is faithful competition. When we are caught in the crisis of life, do we truly trust Him to be faithful? To trust that God is really going to come through, that He is faithful and never late is to not worry or fret over the situation; even in the worst of crises. Not to suggest that trust rules out all emo...
Shane Hartley Portfolio | Art Director, Designer, and maker of stuff
Art Director, Designer, and maker of stuff. Art Director, Designer, and maker of stuff. Star Trek: TOS Retro Tech Purse. July 25, 2015. Star Trek:TOS Bifold Wallet. July 25, 2015. July 25, 2015. HorrorClix Collectable Miniatures Game. July 25, 2015. High Stakes Drifter Trading Card Game. July 25, 2015. Pirates of the Spanish Main Constructible Strategy Game. July 25, 2015. Assassin’s Creed Unity PR Kit. July 25, 2015. Bee and PuppyCat Vinyl Figures Series 1. July 3, 2015. July 3, 2015. June 21, 2015.
