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Shane O Hearn Fitness

What is Shane's Training System? Exercise done incorrectly can be very dangerous. Most people exercise without proper knowledge of bio mechanics, anatomy. They use to much weight or their training is not the correct training for that individuals goals may be. DO NOT waste time in the gym or time on the couch recovering from an injury! I was a 225lb Body Building Champion looking around the gym at people my size that had 1/20. Of my experience that were using weights heavier than me! Being in the gym my e...

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Shane O'Hearn Fitness Systems

Shane O'Hearn

401 ●●●●iana

#●6

Ho●●on , Texas, 77002

UNITED STATES

713●●●758
sh●●●●●●●●●@hotmail.com

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Shane O'Hearn Fitness Systems

Shane O'Hearn

401 ●●●●iana

#●6

Ho●●on , Texas, 77002

UNITED STATES

713●●●758
sh●●●●●●●●●@hotmail.com

View this contact

Shane O'Hearn Fitness Systems

Shane O'Hearn

401 ●●●●iana

#●6

Ho●●on , Texas, 77002

UNITED STATES

713●●●758
sh●●●●●●●●●@hotmail.com

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Shane O Hearn Fitness | shaneohearnfitness.com Reviews
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What is Shane's Training System? Exercise done incorrectly can be very dangerous. Most people exercise without proper knowledge of bio mechanics, anatomy. They use to much weight or their training is not the correct training for that individuals goals may be. DO NOT waste time in the gym or time on the couch recovering from an injury! I was a 225lb Body Building Champion looking around the gym at people my size that had 1/20. Of my experience that were using weights heavier than me! Being in the gym my e...
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6 4 experience
7 6 cross training
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Shane O Hearn Fitness | shaneohearnfitness.com Reviews

https://shaneohearnfitness.com

What is Shane's Training System? Exercise done incorrectly can be very dangerous. Most people exercise without proper knowledge of bio mechanics, anatomy. They use to much weight or their training is not the correct training for that individuals goals may be. DO NOT waste time in the gym or time on the couch recovering from an injury! I was a 225lb Body Building Champion looking around the gym at people my size that had 1/20. Of my experience that were using weights heavier than me! Being in the gym my e...

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Shane O Hearn Fitness

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Shane O Hearn Fitness

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1 Dana Rosenblatt, IBO, IBA and WBU World Middleweight and Super Middleweight Boxing Champion. I would encourage anyone looking to make a change in body shape, athletic ability or increase in sport specific performance to sit down with Shane and talk shop. Then engage him in a workout that will zone in on your goals and help you to reach them in a most expeditious fashion. IBO,IBA and WBU world middleweight and super middleweight boxing champion. Thanks again for your help. Nadim Nasir, Jr., MD, FACC.

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What is Shane's Training System? Exercise done incorrectly can be very dangerous. Most people exercise without proper knowledge of bio mechanics, anatomy. They use to much weight or their training is not the correct training for that individuals goals may be. DO NOT waste time in the gym or time on the couch recovering from an injury! I was a 225lb Body Building Champion looking around the gym at people my size that had 1/20. Of my experience that were using weights heavier than me! Being in the gym my e...

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