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Does This Bacon Make Me Look Fit?

Does This Bacon Make Me Look Fit? Wednesday, February 6, 2013. Back Among the Living! Hey, Bacon fans! My plan to get back to a new blog post each week was derailed by a super fun combo of the flu, sinus infection, and double ear infection ALL AT THE SAME TIME. I don't think I have ever been that sick before. I spent a couple days simply lying in bed crying because I felt so horrible. I am so very thankful to be well! So, back to the reality of my beautiful everyday life! I don't want a thing to change!

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Does This Bacon Make Me Look Fit? | shannanr.blogspot.com Reviews

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Does This Bacon Make Me Look Fit? Wednesday, February 6, 2013. Back Among the Living! Hey, Bacon fans! My plan to get back to a new blog post each week was derailed by a super fun combo of the flu, sinus infection, and double ear infection ALL AT THE SAME TIME. I don't think I have ever been that sick before. I spent a couple days simply lying in bed crying because I felt so horrible. I am so very thankful to be well! So, back to the reality of my beautiful everyday life! I don't want a thing to change!

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Does This Bacon Make Me Look Fit? | shannanr.blogspot.com Reviews

https://shannanr.blogspot.com

Does This Bacon Make Me Look Fit? Wednesday, February 6, 2013. Back Among the Living! Hey, Bacon fans! My plan to get back to a new blog post each week was derailed by a super fun combo of the flu, sinus infection, and double ear infection ALL AT THE SAME TIME. I don't think I have ever been that sick before. I spent a couple days simply lying in bed crying because I felt so horrible. I am so very thankful to be well! So, back to the reality of my beautiful everyday life! I don't want a thing to change!

INTERNAL PAGES

shannanr.blogspot.com

1

Does This Bacon Make Me Look Fit?: CrossFit Coaches Prep Seminar

http://shannanr.blogspot.com/2012/11/crossfit-coaches-prep-seminar.html

Does This Bacon Make Me Look Fit? Monday, November 26, 2012. CrossFit Coaches Prep Seminar. Two weekends ago Nicole Stahl. And I were fortunate enough to attend a CrossFit Head Quarters (CFHQ) Coaches Prep certification at Alamo CrossFit in San Antonio. It was more than I expected it to be! First, there were only 23 coaches and box owners there along with 3 CFHQ staff members - Jason Khalipa, Adrian Bozman and Nadia Shatila. What an amazing group - coaches and staff! Can you tell I liked it?

2

Does This Bacon Make Me Look Fit?: No Resolutions

http://shannanr.blogspot.com/2012/12/no-resolutions.html

Does This Bacon Make Me Look Fit? Monday, December 31, 2012. I am not a resolution maker. I have enough daily challenges that keep me on my toes! I am, however, learning how to set real goals. This is difficult for me. Setting goals requires thought about how you will go about achieving your goals. What exact steps, and in what order, do I need to take to reach this goal? How will I deal with possible set backs? What is the time frame to reach this goal? Do I need others to help me? The list can go on!

3

Does This Bacon Make Me Look Fit?: January 2013

http://shannanr.blogspot.com/2013_01_01_archive.html

Does This Bacon Make Me Look Fit? Monday, January 21, 2013. Amazing Morning at CrossFit Champions! There are some days that things all fall in to place. This morning my 6:00 am crew was on fire! Doubleunders were stringing together like never before, handstand push ups were looking great, dumbbell hang power cleans were beautiful! I loved seeing all of this happen for my athletes! It was such a great way to start my day, and theirs. On a totally different yet CrossFit. We are not your average family!

4

Does This Bacon Make Me Look Fit?: August 2012

http://shannanr.blogspot.com/2012_08_01_archive.html

Does This Bacon Make Me Look Fit? Wednesday, August 15, 2012. As a coach at CrossFit Champions. I have the pleasure of working with some awesome people - my athletes. I have two classes - The Cereal Killers. And The Bupree Social Club. These athletes are up and at the gym ready to workout at 6:00 in the morning, ready to give it all they have. I just wanted to post some pictures of have of them doing their thang! Mickey and Matt M. They get sad when their fellow athletes can't make it to class. A mere th...

5

Does This Bacon Make Me Look Fit?: June 2012

http://shannanr.blogspot.com/2012_06_01_archive.html

Does This Bacon Make Me Look Fit? Friday, June 22, 2012. 24 Day Challenge Results! I am in shock, totally surprised and oh so happy! Little background first: My body does not typically respond favorably to any weight loss plan. When 99% of people will lose body fat, I gain. When 99% people gain muscle mass, nothing happens for me. This has been going on for 20 years. Quite frustrating to say the least. Introduce the 24 Day Challenge which involved CrossFit Training at CFC. 3 Rounds for time of:. Along th...

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Jump in... The water's ICE COLD!: July 2012

http://denisemom4.blogspot.com/2012_07_01_archive.html

Jump in. The water's ICE COLD! An inside look at a CrossFit trainer's life. Schedules, recipes, hiccups and more! Wednesday, July 25, 2012. How well do you really know yourself? I know Im testing the waters when I throw a question like that out there, but I found out a lot about myself over the weekend that I want to share. I competed in the CrossFit Houstons Womens As Rx Challenge. This past Saturday. My first ever CrossFit Competition and it was fierce! 160; ABSOLUTELY NOT. . At first, the 28 other w...

denisemom4.blogspot.com

Jump in... The water's ICE COLD!: August 2012

http://denisemom4.blogspot.com/2012_08_01_archive.html

Jump in. The water's ICE COLD! An inside look at a CrossFit trainer's life. Schedules, recipes, hiccups and more! Thursday, August 30, 2012. The results are in! Make or become different. To transform. Throughout the summer, I have had a handful of my athletes chose to participate in the AdvoCare. 24-Day Challenge. Overall, the results have been hard to believe; Weight loss has been. And overall performance results have been a. The first of my athletes to join the 24-Day Challenge. In just 24 days. I felt...

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shannanr.blogspot.com

Does This Bacon Make Me Look Fit?

Does This Bacon Make Me Look Fit? Wednesday, February 6, 2013. Back Among the Living! Hey, Bacon fans! My plan to get back to a new blog post each week was derailed by a super fun combo of the flu, sinus infection, and double ear infection ALL AT THE SAME TIME. I don't think I have ever been that sick before. I spent a couple days simply lying in bed crying because I felt so horrible. I am so very thankful to be well! So, back to the reality of my beautiful everyday life! I don't want a thing to change!

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With a Dog by My Side. As Summer Continues…. August 5, 2015. August 5, 2015. With a Dog by My Side. I’m still technically in my self-induced radio silence as mentioned in my previous post. I may continue to only post randomly for the rest of August. I just wanted to check in and let you know that I’m not gone for good. I hope you’re having a really good summer, and for those of you who have classes starting soon I hope you have a good term! Snickers, 2002, age 8 months. Snickers, 2015, age 13. Does it fe...

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