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shan's goals

This is a blog where I will be tracking my progress as I try to achieve health goals to become a more healthy individual. Tuesday, August 21, 2012. Time to start again. I have a pair of jeans that I would like to be into by my birthday in October and a pair of awesome pants that I would love to be into by Christmas. So, here goes AGAIN! Wednesday, August 25, 2010. Sunday, December 14, 2008. Monday, December 1, 2008. Tuesday, November 25, 2008. Friday, November 21, 2008. Saturday, November 15, 2008.

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shan's goals | shanshealth.blogspot.com Reviews

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This is a blog where I will be tracking my progress as I try to achieve health goals to become a more healthy individual. Tuesday, August 21, 2012. Time to start again. I have a pair of jeans that I would like to be into by my birthday in October and a pair of awesome pants that I would love to be into by Christmas. So, here goes AGAIN! Wednesday, August 25, 2010. Sunday, December 14, 2008. Monday, December 1, 2008. Tuesday, November 25, 2008. Friday, November 21, 2008. Saturday, November 15, 2008.

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3 shan's goals

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5 shan

6 no comments

7 back on track

8 another pound

9 1 comment

10 taebo

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shan's goals | shanshealth.blogspot.com Reviews

https://shanshealth.blogspot.com

This is a blog where I will be tracking my progress as I try to achieve health goals to become a more healthy individual. Tuesday, August 21, 2012. Time to start again. I have a pair of jeans that I would like to be into by my birthday in October and a pair of awesome pants that I would love to be into by Christmas. So, here goes AGAIN! Wednesday, August 25, 2010. Sunday, December 14, 2008. Monday, December 1, 2008. Tuesday, November 25, 2008. Friday, November 21, 2008. Saturday, November 15, 2008.

INTERNAL PAGES

shanshealth.blogspot.com

1

shan's goals: Sickness Woes

http://www.shanshealth.blogspot.com/2008/11/sickness-woes.html

This is a blog where I will be tracking my progress as I try to achieve health goals to become a more healthy individual. Saturday, November 15, 2008. Well, I lost two pounds in one day but mainly because I've had that stupid stomach flu that is going around. I finally have eaten a piece of toast and some chicken noodle soup today and am not throwing up which is a plus! Subscribe to: Post Comments (Atom). Allright havent posted in a while. My goals have. So, I got up before the kids and did taebo on Tues.

2

shan's goals: December 2008

http://www.shanshealth.blogspot.com/2008_12_01_archive.html

This is a blog where I will be tracking my progress as I try to achieve health goals to become a more healthy individual. Sunday, December 14, 2008. Monday, December 1, 2008. Subscribe to: Posts (Atom). I got up and did Taebo this morning and then reall. View my complete profile.

3

shan's goals: Another pound

http://www.shanshealth.blogspot.com/2008/12/another-pound.html

This is a blog where I will be tracking my progress as I try to achieve health goals to become a more healthy individual. Sunday, December 14, 2008. Subscribe to: Post Comments (Atom). I got up and did Taebo this morning and then reall. View my complete profile.

4

shan's goals: Taebo

http://www.shanshealth.blogspot.com/2008/11/taebo.html

This is a blog where I will be tracking my progress as I try to achieve health goals to become a more healthy individual. Tuesday, November 25, 2008. Subscribe to: Post Comments (Atom). Allright havent posted in a while. My goals have. So, I got up before the kids and did taebo on Tues. View my complete profile.

5

shan's goals: Time to start again

http://www.shanshealth.blogspot.com/2012/08/time-to-start-again.html

This is a blog where I will be tracking my progress as I try to achieve health goals to become a more healthy individual. Tuesday, August 21, 2012. Time to start again. I have a pair of jeans that I would like to be into by my birthday in October and a pair of awesome pants that I would love to be into by Christmas. So, here goes AGAIN! Subscribe to: Post Comments (Atom). Time to start again. View my complete profile.

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justalisstuff.blogspot.com

Just Ali's Stuff...: February 2009

http://justalisstuff.blogspot.com/2009_02_01_archive.html

Welcome to my (other) blog. a place where I record my daily progress toward my health and fitness goals. I initially started this blog to help motivate me to lose weight before my husband Kolby and I went to HAWAII in February 2009. It worked great! This blog helped me to maintain a healthy lifestyle while PREGNANT with baby #3! The tropics (or rather me in a swimming suit) is always great motivation! Wednesday, February 25, 2009. Wednesday. back to the daily reporting! Graham crackers - 120. Well, since...

justalisstuff.blogspot.com

Just Ali's Stuff...: Thursday Report

http://justalisstuff.blogspot.com/2011/04/thursday-report.html

Welcome to my (other) blog. a place where I record my daily progress toward my health and fitness goals. I initially started this blog to help motivate me to lose weight before my husband Kolby and I went to HAWAII in February 2009. It worked great! This blog helped me to maintain a healthy lifestyle while PREGNANT with baby #3! The tropics (or rather me in a swimming suit) is always great motivation! Thursday, April 21, 2011. Protein Bar - 190. Multi Grain cereal - 180. Homemade Mac and Cheese - 300.

justalisstuff.blogspot.com

Just Ali's Stuff...: Biggest Loser has STARTED!

http://justalisstuff.blogspot.com/2011/05/biggest-loser-has-started.html

Welcome to my (other) blog. a place where I record my daily progress toward my health and fitness goals. I initially started this blog to help motivate me to lose weight before my husband Kolby and I went to HAWAII in February 2009. It worked great! This blog helped me to maintain a healthy lifestyle while PREGNANT with baby #3! The tropics (or rather me in a swimming suit) is always great motivation! Tuesday, May 10, 2011. Biggest Loser has STARTED! Tuna Sandwich - 300. Protein shake - 320. Great articl...

justalisstuff.blogspot.com

Just Ali's Stuff...: I can't do this alone!

http://justalisstuff.blogspot.com/2009/11/i-cant-do-this-alone.html

Welcome to my (other) blog. a place where I record my daily progress toward my health and fitness goals. I initially started this blog to help motivate me to lose weight before my husband Kolby and I went to HAWAII in February 2009. It worked great! This blog helped me to maintain a healthy lifestyle while PREGNANT with baby #3! The tropics (or rather me in a swimming suit) is always great motivation! Monday, November 2, 2009. I can't do this alone! But, I promised her that I would start being accountabl...

justalisstuff.blogspot.com

Just Ali's Stuff...: April 2009

http://justalisstuff.blogspot.com/2009_04_01_archive.html

Welcome to my (other) blog. a place where I record my daily progress toward my health and fitness goals. I initially started this blog to help motivate me to lose weight before my husband Kolby and I went to HAWAII in February 2009. It worked great! This blog helped me to maintain a healthy lifestyle while PREGNANT with baby #3! The tropics (or rather me in a swimming suit) is always great motivation! Monday, April 6, 2009. Back into the swing of things. Okay, maybe not "hard" but at least DO IT! Subscri...

justalisstuff.blogspot.com

Just Ali's Stuff...: May 2009

http://justalisstuff.blogspot.com/2009_05_01_archive.html

Welcome to my (other) blog. a place where I record my daily progress toward my health and fitness goals. I initially started this blog to help motivate me to lose weight before my husband Kolby and I went to HAWAII in February 2009. It worked great! This blog helped me to maintain a healthy lifestyle while PREGNANT with baby #3! The tropics (or rather me in a swimming suit) is always great motivation! Sunday, May 10, 2009. So, yesterday, we were out with the kids ALL day and bribed them with cold stone i...

justalisstuff.blogspot.com

Just Ali's Stuff...: Here we go again!

http://justalisstuff.blogspot.com/2010/04/here-we-go-again.html

Welcome to my (other) blog. a place where I record my daily progress toward my health and fitness goals. I initially started this blog to help motivate me to lose weight before my husband Kolby and I went to HAWAII in February 2009. It worked great! This blog helped me to maintain a healthy lifestyle while PREGNANT with baby #3! The tropics (or rather me in a swimming suit) is always great motivation! Monday, April 5, 2010. Here we go again! My new goals are posted in the side column. I started out w...

justalisstuff.blogspot.com

Just Ali's Stuff...: Friday Report

http://justalisstuff.blogspot.com/2011/04/friday-report.html

Welcome to my (other) blog. a place where I record my daily progress toward my health and fitness goals. I initially started this blog to help motivate me to lose weight before my husband Kolby and I went to HAWAII in February 2009. It worked great! This blog helped me to maintain a healthy lifestyle while PREGNANT with baby #3! The tropics (or rather me in a swimming suit) is always great motivation! Friday, April 22, 2011. Protein shake - 350. Brown rice chips - 100. Protein bar - 190. Ran 1 mile at gym.

justalisstuff.blogspot.com

Just Ali's Stuff...: June 2009

http://justalisstuff.blogspot.com/2009_06_01_archive.html

Welcome to my (other) blog. a place where I record my daily progress toward my health and fitness goals. I initially started this blog to help motivate me to lose weight before my husband Kolby and I went to HAWAII in February 2009. It worked great! This blog helped me to maintain a healthy lifestyle while PREGNANT with baby #3! The tropics (or rather me in a swimming suit) is always great motivation! Friday, June 5, 2009. I know that is the worst mindset! Okay, not TOO fast, because I LOVE summer and I ...

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shan's goals

This is a blog where I will be tracking my progress as I try to achieve health goals to become a more healthy individual. Tuesday, August 21, 2012. Time to start again. I have a pair of jeans that I would like to be into by my birthday in October and a pair of awesome pants that I would love to be into by Christmas. So, here goes AGAIN! Wednesday, August 25, 2010. Sunday, December 14, 2008. Monday, December 1, 2008. Tuesday, November 25, 2008. Friday, November 21, 2008. Saturday, November 15, 2008.

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