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Sunday, 10 April 2016. Shaoling Gong Fu for Children - Note to Parents. The “ Preparation”. Class offered by the Shaolin Temple UK – Cambridge Branch class focuses only on the following. Hand and Leg exercises to prepare students for punching/kicking/defence movements. Speed and Jumping Drills. Discipline, Self-Awareness, Confidence. 5 min Mediation/Relaxation to finish the class. Breathing exercises as resting breaks. How to help your child improve:. Can they try slowly to do it correctly? Basil Hartzou...

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Sunday, 10 April 2016. Shaoling Gong Fu for Children - Note to Parents. The “ Preparation”. Class offered by the Shaolin Temple UK – Cambridge Branch class focuses only on the following. Hand and Leg exercises to prepare students for punching/kicking/defence movements. Speed and Jumping Drills. Discipline, Self-Awareness, Confidence. 5 min Mediation/Relaxation to finish the class. Breathing exercises as resting breaks. How to help your child improve:. Can they try slowly to do it correctly? Basil Hartzou...

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5 correct fighting stance

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Shi Fu's Blog | shaolintemplecambridge.blogspot.com Reviews

https://shaolintemplecambridge.blogspot.com

Sunday, 10 April 2016. Shaoling Gong Fu for Children - Note to Parents. The “ Preparation”. Class offered by the Shaolin Temple UK – Cambridge Branch class focuses only on the following. Hand and Leg exercises to prepare students for punching/kicking/defence movements. Speed and Jumping Drills. Discipline, Self-Awareness, Confidence. 5 min Mediation/Relaxation to finish the class. Breathing exercises as resting breaks. How to help your child improve:. Can they try slowly to do it correctly? Basil Hartzou...

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shaolintemplecambridge.blogspot.com

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Shi Fu's Blog: August 2013

http://shaolintemplecambridge.blogspot.com/2013_08_01_archive.html

Monday, 12 August 2013. Many students ask what type of training should they do over their holidays. Clearly the answer to the question is specific to the student and their specific circumstances. I think the following guidelines cover the majority of cases. If you need more specific advice please get in touch. 3) If you really want to train then design 2 short sessions 10-20 min a day. One early in the morning and one early in the afternoon. Using a combination of 2 of the following exercises:. D Core wo...

2

Shi Fu's Blog: April 2016

http://shaolintemplecambridge.blogspot.com/2016_04_01_archive.html

Sunday, 10 April 2016. Shaoling Gong Fu for Children - Note to Parents. The “ Preparation”. Class offered by the Shaolin Temple UK – Cambridge Branch class focuses only on the following. Hand and Leg exercises to prepare students for punching/kicking/defence movements. Speed and Jumping Drills. Discipline, Self-Awareness, Confidence. 5 min Mediation/Relaxation to finish the class. Breathing exercises as resting breaks. How to help your child improve:. Can they try slowly to do it correctly? Basil Hartzou...

3

Shi Fu's Blog: Holiday Training

http://shaolintemplecambridge.blogspot.com/2013/08/holiday-training.html

Monday, 12 August 2013. Many students ask what type of training should they do over their holidays. Clearly the answer to the question is specific to the student and their specific circumstances. I think the following guidelines cover the majority of cases. If you need more specific advice please get in touch. 3) If you really want to train then design 2 short sessions 10-20 min a day. One early in the morning and one early in the afternoon. Using a combination of 2 of the following exercises:. D Core wo...

4

Shi Fu's Blog: Shaoling Gong Fu for Children - Note to Parents

http://shaolintemplecambridge.blogspot.com/2016/04/shaoling-gong-fu-for-children-note-to.html

Sunday, 10 April 2016. Shaoling Gong Fu for Children - Note to Parents. The “ Preparation”. Class offered by the Shaolin Temple UK – Cambridge Branch class focuses only on the following. Hand and Leg exercises to prepare students for punching/kicking/defence movements. Speed and Jumping Drills. Discipline, Self-Awareness, Confidence. 5 min Mediation/Relaxation to finish the class. Breathing exercises as resting breaks. How to help your child improve:. Can they try slowly to do it correctly? Basil Hartzou...

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Sunday, 10 April 2016. Shaoling Gong Fu for Children - Note to Parents. The “ Preparation”. Class offered by the Shaolin Temple UK – Cambridge Branch class focuses only on the following. Hand and Leg exercises to prepare students for punching/kicking/defence movements. Speed and Jumping Drills. Discipline, Self-Awareness, Confidence. 5 min Mediation/Relaxation to finish the class. Breathing exercises as resting breaks. How to help your child improve:. Can they try slowly to do it correctly? Basil Hartzou...

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