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City on a Hill Run | The Shape Project
https://theshapeproject.wordpress.com/2010/08/18/city-on-a-hill-run
Stories for Six Winner! September Boot Camp →. August 18, 2010 · 4:27 pm. City on a Hill Run. The inaugural event is coming! The first annual City on a Hill Run is set to debut on November 13, 2010 in downtown Oklahoma City. With a starting point at 215 S. Walker at the Tapestry Project offices / Randy Coleman Photography Studio, the course will take you 3.1 miles (5K) through the streets of downtown. A 1-mile fun run/walk will also be available. Tagged as City on a Hill. Stories for Six Winner! It is $5...
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Christmas Party!! | The Shape Project
https://theshapeproject.wordpress.com/2010/11/30/christmas-party
Go Red for Women →. November 30, 2010 · 3:34 pm. Calling all past and current clients! Our Christmas party is December 14th! Check out the link for more information. Happy Holidays! Go Red for Women →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
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Go Red for Women | The Shape Project
https://theshapeproject.wordpress.com/2011/02/04/go-red-for-women
February 4, 2011 · 8:57 pm. Go Red for Women. Today is National Wear Red Day! The purpose of this day is to raise awareness about the number one killer among women…heart disease. Ladies, arm yourself with knowledge about the risk factors that contribute to this disease and take action! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Join 2 other followers.
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September Boot Camp | The Shape Project
https://theshapeproject.wordpress.com/2010/08/25/september-boot-camp
City on a Hill Run. August 25, 2010 · 10:02 pm. The Shape Project is excited to announce its September Boot Camp! Sessions will begin on September 7th and held at Stars and Stripes Park at Lake Hefner. Each week we will meet on Tuesday, Thursdays, and Fridays at 6pm with sessions lasting an hour each time. This is a great way to meet new people with the same goals you have, as well as get a jump start on your fitness and weight loss goals. And scroll down to the Aug 23rd entry. City on a Hill Run. You ar...
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October Boot Camp! | The Shape Project
https://theshapeproject.wordpress.com/2010/09/24/october-boot-camp
September 24, 2010 · 7:18 pm. October Boot Camp is less than two weeks away! Join trainers, Melissa and Anna, to get that jump start in your goals, meet new people, and get off the couch and outside! Sessions will begin on October 5th. And will held on Tuesdays, Thursdays, and Fridays at 6:00 pm for 4 weeks. We will be centrally located at Stars and Stripes at Lake Hefner. Success isn’t a result of spontaneous combustion. You must set yourself on fire. Arnold H. Glasow. Leave a Reply Cancel reply. New se...
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About | The Shape Project
https://theshapeproject.wordpress.com/about
Welcome to The Shape Project! If you are wondering what this is all about, we are a mobile personal training service available in the Oklahoma City area. We come to you where it is most convenient! The trainers not only focus on shaping your physical wellness needs, but also strive to shape your mind and your spirit. The Shape Project can help you jump start your fitness progress with a program that lifts you up and motivates. 2 responses to “. October 19, 2010 at 2:25 am. November 30, 2010 at 3:30 pm.
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Stories for Six Winner!! | The Shape Project
https://theshapeproject.wordpress.com/2010/08/04/stories-for-six-winner
City on a Hill Run →. August 4, 2010 · 7:52 pm. Stories for Six Winner! Congratulations to Abbi Meadows for winning the recent contest, Stories for Six. Although I received some very heart felt and wonderful stories, I loved Abbi’s passion and new commitment to be a healthy role model for her new son. Here is her story…. It, but that I was. The time and energy it takes. Labor and delivery. I know my stamina was due in a large part to the fact that I exercised while pregnant. City on a Hill Run →. Stars a...
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The Shape Project | let's work out. | Page 2
https://theshapeproject.wordpress.com/page/2
Newer posts →. July 26, 2010 · 8:15 pm. Everyone has a story. I want to hear yours. I am giving away six sessions to the person who can tell me why they either deserve it or need it the most. Send stories to the following email: shapeproject@cox.net. The deadline for your story is August 1st and I will announce the winner on this blog by August 4th. You think you should get six free sessions? Your story will not be publicly posted.). July 26, 2010 · 7:22 pm. New venture…new blog. Newer posts →.
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Attention: Location Change! | The Shape Project
https://theshapeproject.wordpress.com/2010/08/27/attention-location-change
August 27, 2010 · 4:54 pm. The Fall Boot Camp coming up in a couple weeks will held at Stars and Stripes at Lake Hefner and not at Hafer Park in Edmond. We just decided that this is a better central location for everyone. Sign up soon….early bird discount of 10% off ends September 1st! Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Join 2 other followers.
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