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Shape Up and Fly RightLive your life like a "fit attendant"
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Live your life like a "fit attendant"
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Live your life like a "fit attendant"
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thefitattendant | Shape Up and Fly Right
https://shapeupflyright.wordpress.com/author/thefitattendant
Prep and Pack Food Bag. Shape Up and Fly Right. Live your life like a fit attendant. Hello again, fellow Fit Attendants! I was on vacation in Japan and helping out with some family stuff… but now I’m back! I’m about to head back to work flying the friendly skies, so I stopped by the grocery store to stock up on some goodies for my food bag. I found some cool stuff to share with you all! PS sorry about the quality of the pics. I used my Iphone and the lighting is poor in my house). 399 for a 4-pack).
Links | Shape Up and Fly Right
https://shapeupflyright.wordpress.com/fa-friends
Prep and Pack Food Bag. Shape Up and Fly Right. Live your life like a fit attendant. Thank you all so much for supporting my blog! Please check out some of my fellow “Fit Attendants”:. 8212;———————————————————————. On my way to the gym with my Denver Max tank! 8220;You can’t lift with us”😉. A new lifestyle/fitness clothing line by a fellow FA based out of Houston. They have some creative and colorful shirts to rock at the gym! Http:/ www.phoacrossamerica.com/. Leave a Reply Cancel reply.
Supermarket Haul | Shape Up and Fly Right
https://shapeupflyright.wordpress.com/2013/11/12/supermarket-haul
Prep and Pack Food Bag. Shape Up and Fly Right. Live your life like a fit attendant. Hello again, fellow Fit Attendants! I was on vacation in Japan and helping out with some family stuff… but now I’m back! I’m about to head back to work flying the friendly skies, so I stopped by the grocery store to stock up on some goodies for my food bag. I found some cool stuff to share with you all! PS sorry about the quality of the pics. I used my Iphone and the lighting is poor in my house). 399 for a 4-pack).
Prep & Pack Food Bag | Shape Up and Fly Right
https://shapeupflyright.wordpress.com/how-to-pack-your-food-bag
Prep and Pack Food Bag. Shape Up and Fly Right. Live your life like a fit attendant. Prep and Pack Food Bag. I have a two-day trip starting early tomorrow morning. Both work days are about 13 hours each with a short overnight in Newark (ugh). In order to prevent overeating and snacking on unhealthy airport/ plane food, I pack a cooler with me that contains all of my meals for each day. Sounds impossible? Well, keep reading to see an example of how I pack for a two-day trip! Part One: Cold Food Prep.
How To Prep and Pack a Food Bag Like a “Fit Attendant” | Shape Up and Fly Right
https://shapeupflyright.wordpress.com/2013/09/24/how-to-prep-and-pack-a-food-bag-like-a-fit-attendant
Prep and Pack Food Bag. Shape Up and Fly Right. Live your life like a fit attendant. How To Prep and Pack a Food Bag Like a “Fit Attendant”. I have a two-day trip starting early tomorrow morning. Both work days are about 13 hours each with a short overnight in Newark (ugh). In order to prevent overeating and snacking on unhealthy airport/ plane food, I pack a cooler with me that contains all of my meals for each day. Sounds impossible? Well, keep reading to see an example of how I pack for a two-day trip!
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October 2013 – Positively Shelle
https://positivelyshelle.com/2013/10
Guidance and Encouragement For Your Journey, With Love From Montana. PS It’s Me. October 31, 2013. The Lingering Aspen Leaf. It happens every autumn, the leaves change color and fall off the tree. I was on a walk this week as the leaves were rapidly falling from the trees in a serious windstorm! The Montana Big Sky was a gorgeous hue of blue, my thoughts were no where and then everywhere. Am I hanging on to something in my life that I should be letting go? Continue reading →. October 1, 2013. Other Journ...
Positively Shelle – Guidance and Encouragement For Your Journey, With Love From Montana.
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Guidance and Encouragement For Your Journey, With Love From Montana. PS It’s Me. WELCOME TO POSITIVELY SHELLE! I encourage you to check out my pages, my posts, and if you like what you read — just click on the little button on the right to follow me! 8230;and every now and then she can offer some wisdom of experience. That’s What SHE said…. The Latest Blog Post. NOVEMBER 10, 2015. I am a Navy Wife. I married into the Navy. I thought I knew what I was getting into. Read More. October 1, 2015 at 4:03 pm.
PS It’s Me – Positively Shelle
https://positivelyshelle.com/about
Guidance and Encouragement For Your Journey, With Love From Montana. PS It’s Me. PS It’s Me. Live simply, Love generously, Care deeply, Speak kindly, and Leave the rest to God. Raised on Whidbey Island, WA and transplanted all over the world courtesy of the US Navy, this 50 year old and hubby have settled down in the quaint mountain resort town of Whitefish, Montana! I am passionate about life! My philosophy about living has always been, “How can I make a difference in just one life? I’ve loved eve...
PS Three Things – Positively Shelle
https://positivelyshelle.com/ps-three-things
Guidance and Encouragement For Your Journey, With Love From Montana. PS It’s Me. My Three Favorite Things from the Week Past. Photos, Links, Quotes. Take a peek into My Journey of All Things Loved! JANUARY 5, 2015. THREE THINGS PS 2*. Our daughter Jaime on her wedding day October 25, 2014. Photo by Jeremiah and Rachel Photography. Jaime and Kurt on their wedding day October 25, 2014. Photo by Jeremiah and Rachel Photography. Flowers by Mums Florist. One last look at Christmas 2014. 1 The Bible.com. 2 ...
BE KIND – Positively Shelle
https://positivelyshelle.com/2015/02/06/be-kind
Guidance and Encouragement For Your Journey, With Love From Montana. PS It’s Me. February 6, 2015. From the words of Plato, Be kind, for everyone you meet is fighting a harder battle. Nope but it’s a goal though! PS Anger and hate dig holes. Kindness and love move mountains. Choose your motivation wisely. This entry was posted in Advice. WE EAT RIBOLLITA SOUP. Helping Others, The Good, The Bad, and The Guilty – 6 Ways to Freedom →. One thought on “ BE KIND. February 6, 2015 at 9:12 pm. We Cook Wednesday ...
January 2015 – Positively Shelle
https://positivelyshelle.com/2015/01
Guidance and Encouragement For Your Journey, With Love From Montana. PS It’s Me. January 14, 2015. WE EAT THREE BEAN CHILI. It’s winter and we love to eat something hearty that provides some leftovers for lunches. 1 medium zucchini,. 2 medium onions, chopped. 1 medium green pepper, chopped. 1 medium sweet red pepper, chopped. 1/4 cup olive oil. Garlic cloves, minced. 2 cups frozen corn. 2 cans (28 ounces each. Italian stewed tomatoes, cut up. 1 can (15 ounces) tomato sauce. 1/4 cup chili powder. My famil...
February 2015 – Positively Shelle
https://positivelyshelle.com/2015/02
Guidance and Encouragement For Your Journey, With Love From Montana. PS It’s Me. February 6, 2015. February 4, 2015. WE EAT RIBOLLITA SOUP. This is a SIMPLE Italian veggie soup that I always have the ingredients in stock. I haven’t met a person yet who didn’t rave about it! 2 cans white beans, such as Great Northern or cannellini. 1/4 cup good olive oil, plus extra for serving. 1/4 pound large diced pancetta or smoked bacon (optional). 2 cups chopped yellow onions (2 onions). Continue reading →. Winifred...
November 2013 – Positively Shelle
https://positivelyshelle.com/2013/11
Guidance and Encouragement For Your Journey, With Love From Montana. PS It’s Me. November 6, 2013. The Hardest Part of a Workout. Jaime & me on October 27, 2012 after the Healdsburg Half Marathon. In Sonoma County celebrating my 50th Birthday! Hands Down, most difficult part of a workout for me is just putting on my shoes…. I absolutely love it when I’m actually working out! You’d think I’d never quit working out, would you? I have come up with ways in the past to solve the lack of shoes on my feet.
PS WE COOK – Positively Shelle
https://positivelyshelle.com/ps-we-cook
Guidance and Encouragement For Your Journey, With Love From Montana. PS It’s Me. October 23, 2015. Baked Oatmeal with Bananas and Blueberries. This baked oatmeal is gluten free, dairy free and egg free and FULL of great texture and wonderful flavors. Eat it hot or cold! You can even eat it with ice cream! 2 c oats (gluten-free certified if necessary). 2 T whole chia seeds (ground flaxseeds can be substituted). 1 t baking powder. 1/2 t sea salt. 1 1/2 t cinnamon. 1 T vanilla extract. 3/4 c chopped pecans.
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The CrossFusion WOD
The CrossFusion WoD for 11/01/2011: Speed-RAMP. November 3, 2011. 10 min. AMRAP of:. Koaches Comments: That run makes a difference huh? Welcome Andreaway to go men on Rx! The CrossFusion WoD for 10/25/2011: AMRAP Teamed. October 27, 2011. 5 min AMRAP of:. 300 Jumps 50 DB WL. Koaches Comments: A good doubleBrit and Casey crush the teamwork! The CrossFusion WoD for 10/18/2011: Bell Rung. October 20, 2011. 3 Rounds for time:. 12 DB Push Press. 15 Speed Skater Taps. October 13, 2011. September 30, 2011.
ShapeUp | Social Wellness Program and Health Challenges for Employers and Health Plans
Join us this Valentine’s Day for Wellness Love Stories: Love in the time of PPACA. Our engaging solution changes lives. Watch the video to see what our participants are saying. Employee wellness solutions should be too. In addition to serving health plans and large employers, ShapeUp now offers a product for companies with fewer than 5,000 employees. Let’s Make Wellness Social. Download a brochure about how we apply the tenets of social wellness to promote healthy behaviors. It's All About the Outcomes.
ShapeUp | Social Wellness Program and Health Challenges for Employers and Health Plans
Join us this Valentine’s Day for Wellness Love Stories: Love in the time of PPACA. Our engaging solution changes lives. Watch the video to see what our participants are saying. Employee wellness solutions should be too. In addition to serving health plans and large employers, ShapeUp now offers a product for companies with fewer than 5,000 employees. Let’s Make Wellness Social. Download a brochure about how we apply the tenets of social wellness to promote healthy behaviors. It's All About the Outcomes.
www.shapeupfla.com
ShapeUp | Social Wellness Program and Health Challenges for Employers and Health Plans
Join us this Valentine’s Day for Wellness Love Stories: Love in the time of PPACA. Our engaging solution changes lives. Watch the video to see what our participants are saying. Employee wellness solutions should be too. In addition to serving health plans and large employers, ShapeUp now offers a product for companies with fewer than 5,000 employees. Let’s Make Wellness Social. Download a brochure about how we apply the tenets of social wellness to promote healthy behaviors. It's All About the Outcomes.
Shape Up and Fly Right
Prep and Pack Food Bag. Shape Up and Fly Right. Live your life like a fit attendant. Hello again, fellow Fit Attendants! I was on vacation in Japan and helping out with some family stuff… but now I’m back! I’m about to head back to work flying the friendly skies, so I stopped by the grocery store to stock up on some goodies for my food bag. I found some cool stuff to share with you all! PS sorry about the quality of the pics. I used my Iphone and the lighting is poor in my house). 399 for a 4-pack).
shapeUP for a Cure
ShapeUp for a Cure Highland Park. ShapeUp for a Cure Santa Monica. Register for shapeUP Highland Park. Register for shapeUP Santa Monica. In Kind Donation Form. Join Equinox and Team Dishalicious as we raise funds for Susan G. Komen 3-Day for the Cure. Take part in an invigorating and inspiring group fitness challenge taught by award winning instructors. 100%. Santa Monica, CA. Saturday, July 23, 2011. Click here to register! ShapeUP Highland Park Co-Chairs:. ShapeUP Santa Monica Co-Chairs:. Exclusive cl...
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www.shapeupforestlake.com
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Welcome to ShapeUpForHealth
Height and Weight Chart. Check Your Ideal Weight. Which areas interest you the most? Check all that apply). Basic and Targeted Nutrition. See more Int'l sports results. This site belongs to a group of Independent Herbalife Distributors. No reproduction in whole or in part without written. Permission. The views and product results expressed are of Individuals and subject to vary from person to person.
TriVita Vitality Planner | TriVita Products
We believe in whole-person wellness. We believe your physical, emotional and spiritual selves must balance to achieve your optimum state of wellness. We believe that healthcare really should be all about wellness rather than illness. Simple and natural is almost always the better, more sustainable path to wellness. No matter how you look at it, your body isn t a machine that needs fixing; it s a miraculous source of healing power. The 90-Day Jump-Start to Daily Whole Person Vitality and Wellness. For foo...
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