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Lose Weight Now - Ask Me How

My name is Paul Sequeira. I am your Personal Wellness Coach. Before : 75 KGs. After : 60 KGs. I have lost 15kg and feel confident. Ursela du Preez - South Africa. Before : 79 KGs. After : 61 KGs. My name is Cecilia Vermeulen. I am 53 years old and have a background in Sales and Marketing. Even my doctor was surprised. Best of all, I went on to loose 18 kg and 111 cm and have managed to keep it off for the past 4 years! I am healthier and feel more energetic at 53, than I ever did when I was in my twenties.

shapeupnowwithmariamercedes.blogspot.com

Shape Up Now!

Monday, August 24, 2009. Posted by Verticus Erectus. Thursday, March 19, 2009. Shape Up Now for Summer! Click Image to Enlarge. In her new program set up in association with Gold's Gym South Beach. And Whole Foods Market. Lose weight, get fit, and save money with a personal trainer at group rates! For more information please call me at 305-785-4238. Posted by Verticus Erectus. Friday, August 15, 2008. Maria Mercedes Starts Shape Up Now! 10 Proven Principles for a Diet-Free Life! Posted by Verticus Erectus.

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shapeupnz - Home

Share it- Earn it. Request a Price list. LEARN MORE ABOUT OUR PRODUCTS. VIEW OUR ON-LINE FLIP BOOK GUIDE. Click on a tile below to learn how you can improve your level of Wellness and Lifestyle . Discover how you can . TRY IT - TASTE IT! FIND IT - SOLVE IT! FEEL IT- LOVE IT! SHARE IT- EARN IT! LOSE IT - ON-LINE! LOOK AND FEEL YOUR BEST.Today! Shape up NZ is proudly owned by Telisha Ricketts. TRY IT - TASTE IT. FIND IT - SOLVE IT. FEEL IT - LOVE IT. SHARE IT - EARN IT. 6 WEEK ON-LINE WLC.

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Shape Up Oakland | Shape Up Oakland

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Shape UP Omaha

Chat Share. Learn. The official blog for members of Shape UP Omaha. Please post your healthy Superbowl recipes here in the comments section. Here's one to start. This one comes from Blaine the trainer at Southwest. (Who also was a former participant of Shape Up Omaha and has lost over 90 pounds since last January! Healthy 8 Layer Dip. 4 cups shredded iceberg lettuce. 2 1/2 cups peeled and cubed butternut squash. 2 cups cherry tomatoes, chopped. 1 cup diced onions. 4 ounces red peppers, chopped. Per servi...

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Shape Up or Bite Me! by Judy Eberhardt

Shape Up or bite me! Teens acquire practical ways to shape up. Author Judy Eberhardt’s. Shape Up or bite me!

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Fun group classes for all fitness levels. Affordable prices and options to meet your needs. In Home Personal Training and Group Fitness Classes. Want to get in shape, but hate the thought of joining a gym? Or is your work-out routine in a rut and you need a change? Shape and Sculpt can help! Take the guess work out of planning your workouts and let a trainer do it for you! Call me today and help is on it's way! All you need to meet your fitness goals. In Home Personal Training and Group Fitness Classes.

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