shapeupwithsherry.com

Shape Up with Sherry - Hampton and Yorktown Exercise Classes

Before & After. Yorktown Drop-in (ladies only). Yorktown location (ladies only). Shape Up With Sherry. Bootcamp is designed to help you reduce body fat, gain muscle, and development healthy eating habits which promote weight loss! Four weeks of motivational instruction and training provided by an outgoing, enthusiastic trainer. We have a Yorktown class that meets 2 days a week. And another Yorktown location for drop-ins that meets one day per week. What Can I Expect? Women and men (7pm class only) of all...

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Shape Up with Sherry - Hampton and Yorktown Exercise Classes | shapeupwithsherry.com Reviews

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Before & After. Yorktown Drop-in (ladies only). Yorktown location (ladies only). Shape Up With Sherry. Bootcamp is designed to help you reduce body fat, gain muscle, and development healthy eating habits which promote weight loss! Four weeks of motivational instruction and training provided by an outgoing, enthusiastic trainer. We have a Yorktown class that meets 2 days a week. And another Yorktown location for drop-ins that meets one day per week. What Can I Expect? Women and men (7pm class only) of all...

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Shape Up with Sherry - Hampton and Yorktown Exercise Classes | shapeupwithsherry.com Reviews

https://shapeupwithsherry.com

Before & After. Yorktown Drop-in (ladies only). Yorktown location (ladies only). Shape Up With Sherry. Bootcamp is designed to help you reduce body fat, gain muscle, and development healthy eating habits which promote weight loss! Four weeks of motivational instruction and training provided by an outgoing, enthusiastic trainer. We have a Yorktown class that meets 2 days a week. And another Yorktown location for drop-ins that meets one day per week. What Can I Expect? Women and men (7pm class only) of all...

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shapeupwithsherry.com

1

Hampton Location (Coed) | SHAPE UP WITH SHERRY BOOTCAMP

http://shapeupwithsherry.com/locations/hampton

Before & After. Yorktown Drop-in (ladies only). Yorktown location (ladies only). 424 E Queen Street. Mon, Tues, Thurs 6pm and 7pm (coed). Keep Moving While You Merge. Don’t Lose Heart. Mondays, Tuesdays and Thursdays. 6:00 pm (Ladies Only). Wednesdays 5:30 pm (Ladies Only). Saturdays 8:00 am (Ladies Only). 2016 SHAPE UP WITH SHERRY BOOTCAMP.

2

Yorktown location (ladies only) | SHAPE UP WITH SHERRY BOOTCAMP

http://shapeupwithsherry.com/locations/yorktown

Before & After. Yorktown Drop-in (ladies only). Yorktown location (ladies only). Yorktown location (ladies only). Yorktown location (ladies only). 8100 F George Washington Memorial Hwy. Yorktown, VA 23692. Weds 5:30pm and Saturdays 8:00am. Keep Moving While You Merge. Don’t Lose Heart. Mondays, Tuesdays and Thursdays. 6:00 pm (Ladies Only). Wednesdays 5:30 pm (Ladies Only). Saturdays 8:00 am (Ladies Only). 2016 SHAPE UP WITH SHERRY BOOTCAMP.

3

Keep Moving While You Merge | SHAPE UP WITH SHERRY BOOTCAMP

http://shapeupwithsherry.com/keep-moving-while-you-merge

Before & After. Yorktown Drop-in (ladies only). Yorktown location (ladies only). Words from Shape UP. Keep Moving While You Merge. Keep Moving While You Merge. January 21, 2015. How many of you like driving on the interstate when the traffic is flowing well? Windows down, music cranked up, cruise control on, and you’re sailing down the highway! If someone gets in your way you can scuttle past them continuing your time of euphoria! Which is quitting workouts, eating to comfort instead of for fuel, and dis...

4

Before & After | SHAPE UP WITH SHERRY BOOTCAMP

http://shapeupwithsherry.com/before-after

Before & After. Yorktown Drop-in (ladies only). Yorktown location (ladies only). Before & After. Before & After. After that, I took off! I started getting ready for my first bodybuilding competition, then I did figure and bikini! There is no stopping me now! Self esteem used to be an issue for me, but I realized I have to become confident and recognize my self-worth before anyone else would. Don’t be discouraged! I also decided to eliminate sodas from my diet, hard choice but well worth it. I am looking ...

5

Yorktown Drop-in (ladies only) | SHAPE UP WITH SHERRY BOOTCAMP

http://shapeupwithsherry.com/locations/yorktown-drop-in

Before & After. Yorktown Drop-in (ladies only). Yorktown location (ladies only). Yorktown Drop-in (ladies only). Yorktown Drop-in (ladies only). Body By D Gym and Fitness Center. 106 N Constitution Drive. Yorktown, VA 23692. Saturdays 9:30am $10.00. Keep Moving While You Merge. Don’t Lose Heart. Mondays, Tuesdays and Thursdays. 6:00 pm (Ladies Only). Wednesdays 5:30 pm (Ladies Only). Saturdays 8:00 am (Ladies Only). 2016 SHAPE UP WITH SHERRY BOOTCAMP.

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Shape Up with Sherry - Hampton and Yorktown Exercise Classes

Before & After. Yorktown Drop-in (ladies only). Yorktown location (ladies only). Shape Up With Sherry. Bootcamp is designed to help you reduce body fat, gain muscle, and development healthy eating habits which promote weight loss! Four weeks of motivational instruction and training provided by an outgoing, enthusiastic trainer. We have a Yorktown class that meets 2 days a week. And another Yorktown location for drop-ins that meets one day per week. What Can I Expect? Women and men (7pm class only) of all...

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